Waterford Terrace Retirement Community

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La Mesa, CA
Waterford Terrace Retirement Community

Waterford Terrace Retirement Community in La Mesa, CA with independent living facilities Come take a free tour.

Just outside the beautiful port city of San Diego, Waterford Terrace offers fine Independent Living at a tremendous value. Spacious 55+ apartments on wonderfully landscaped grounds with multiple walking paths create the setting for top-quality senior care. Our caring staff, friendly residents, and all-day dining make Waterford Terrace a warm and welcoming home.

09/05/2024

Our Labor Day bbq was one for the record books

09/04/2024

A tidy living space doesn't just look nice--it can reduce stress, increase productivity, and create a more pleasant and welcoming environment for yourself and loved ones. However, the organizing process can like a big undertaking!

Our advice? Don’t expect your living spaces to go through a full transformation in one day. Take it one step at a time and, before you know it, you'll be looking at a whole new home!

09/04/2024

Our 2 leaders for Wellness month. We do this every year.

09/02/2024

Doesn't it feel great to get some tidying done? Keeping your home organized not only makes things easier to find, but it can also decrease feelings of stress!

We understand the impact that a neat and organized living space can make. Whether you’re looking for some cleaning tips for your own home or want to assist your loved one, here are some pointers to help you enjoy a clutter-free life!https://ow.ly/zjjv50TcIbs

08/30/2024

If you’re getting the itch to declutter your space this summer, start with a plan of action to eliminate overwhelm! Breaking down tasks into smaller steps and tackling one area at a time will get it done in no time. Happy cleaning!

08/29/2024

Maggie’s Garden Collab went wonderfully. She made bruschetta with some veggies from our garden

08/28/2024

Did you know that the right music can actually lift your mood and turn your day around? Lively rhythms and familiar melodies can encourage feelings of happiness, relaxation, and social connection. We encourage you to blast your favorite tunes with friends and family this summer!

08/26/2024

Ever had a song stuck in your head for what feels like months or years? Music isn't just a fun way to pass the time-- it can be quite powerful! Familiar melodies and rhythms can unlock cherished memories from childhood, evoke strong emotions, and change your mood almost instantly.

Music can be therapeutic for everyone, but some individuals can tap into even more benefits by trying out music therapy. Take a look at these ideas from our sister community in Charleston, SC for how you can incorporate music therapy for yourself or a loved one this summer! https://ow.ly/5C2M50T70g0

08/24/2024

We sat on a boat at Liberty Public Market in Liberty station

08/23/2024

A fun way to stay cool during the summer months is to host a movie night! Whether you're watching old classics or new favorites, gathering around the big screen with loved ones is a surefire way to beat the heat and make memories!

08/23/2024

We had our monthly bday party

08/21/2024

When was the last time you stopped to take advantage of the beautiful summer soundscape? Next time you're up early in the morning, listen to the chirping of birds and the rustling of leaves in the breeze. Observing nature sounds right outside your door can give you a sense of peace to carry you through your day!

08/20/2024

Have you ever thought about adopting a more plant-based diet? With so many vegetables in season, these summer months are excellent times to try it out! From sweet pears to fiber-rich chickpeas, you'll have no shortage of delectable options. Whether you're trying to incorporate more veggies, eat less red meat, or both, here are some truly incredible plant-based options from our sister community in Aurora, CO:
https://ow.ly/ZgOI50T1ENL

08/19/2024

Our Waterford Luau was one for the record books. Our Fire Dancer was our main highlight

08/16/2024

Finding yourself stuck indoors during some brutally hot summer days? Let this be your sign to exercise one of the most important parts of your body: your brain! Expand your knowledge base this summer by researching a topic you've always wanted to know more about. With YouTube, Google, and online forums, you have an abundance of information at your fingertips!

08/14/2024

You don't have to be the next Vincent van Gogh to call yourself an artist! Summer is a great time to dabble in some creative pursuits. Whether you're painting, drawing, or working with ceramics, you can even incorporate some bright summer hues into your masterpieces!

08/12/2024

Summer is a time for warm weather, cookouts, and outdoor adventures. However, sometimes the heat is just too much to handle!

Luckily, we know how to keep the fun going for our residents, even if we need to take things inside! Whether you’re looking for creative hobbies or summer learning opportunities for you or a loved one, take a look at what our sister community in Dunwoody, GA recommends:
https://ow.ly/N6BZ50SWnmY

08/10/2024

Officer Vanessa and Jake shared their experiences with the residents and gave great information

08/09/2024

With no need to worry about bulky coats and frigid temperatures, these warm days are perfect for starting a morning walking routine! Whether you prefer a brisk walk to get the endorphins flowing or more of a leisurely stroll with an audiobook playing, just make sure to use sunscreen any time you are soaking up all that vitamin D!

08/08/2024

It was a fun and interesting trip to the San Diego Police museum. Lots of history here We stopped for ice cream afterwards

08/07/2024

Looking for a new hobby to take up this summer to fill your days? We suggest starting one that can be practiced indoors with the AC running! Try painting, photography, birdwatching, or playing a musical instrument, and see where your creativity takes you!

08/05/2024

In an age of running around checking things off of our endless to-do lists, sometimes one of the hardest things to do is simply slowing down. Making time for self-care might take some practice, but it can provide a powerful sense of peace and presence. When we work to make self-care a priority, we can truly see the beauty in our daily lives, while being better support systems for our friends and family.

Need a place to start on your self-care journey? Try journaling! Here are some tips for starting a simple but effective journaling practice for yourself or a loved one. Check them out below!: https://ow.ly/6rbz50SRCY3

08/02/2024

The best way to maintain your beautiful garden is to keep things organized and functional! On a regular basis, take stock of any gardening supplies that may have expired, like pesticides or plant foods. Replace any rusted or broken tools. Ensure your tools, seeds, soils, and other materials have a home so when you need them, they're easy to grab!

08/01/2024

We had an amazing day at the Birch Aquarium during

07/31/2024

Working on your wellness this summer? Our first tip for planning meals that fill you up and give you energy is to start with a protein source! Lean protein should be a priority for your meals, as adequate intake strengthens your muscles, hair, and nails, and helps you maintain a healthy weight.

Try starting your day with a Greek yogurt parfait topped with granola or your favorite fruit. Pat yourself on the back for putting your health first!

07/29/2024

Whether you set a goal to be healthier or simply want to feel your best, it all starts in the kitchen! Our residents get to look forward to amazing meals around the clock made with only the freshest ingredients.

If you want to try your hand at some healthy meals on your own, we’ve got you covered. Take a look at these lunch ideas you can whip up this summer for yourself or a loved one: https://ow.ly/i9pb50SMKhV

07/26/2024

Looking to start an indoor garden for yourself or a loved one? We recommend setting yourself up for success by picking plants that can thrive indoors with little effort! Succulents are an excellent choice because they look beautiful while requiring little watering, pruning, or maintenance.

07/24/2024

Did you know that one of the most important parts of creating a garden happens before you even start digging or planting seeds? The first step to any successful garden is making a plan!

So before you dive in and get supplies for your fall plants, we recommend grabbing a pen and paper and mapping it out. You’ll be glad you did!

07/23/2024

It is our monthly bday party. We had cake and many good times

07/22/2024

Summer is here, which means fresh flowers, warmer days, and sunny skies! Unfortunately, for many, it means annoying allergies are also in full force.

Want to avoid sneezes and runny noses this season? We’ve compiled a few of our best tips from our sister community in Aurora, CO to keep you feeling amazing both indoors and outdoors this summer: https://ow.ly/7NPa50SHKtv

Address

5580 Aztec Drive
La Mesa, CA
91942

Telephone

+16198222930

Website

https://www.sunshineretirementliving.com/la-mesa-retirement-living/

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