
08/20/2025
Summer is made for sunshine and memory-making, but staying safe in the heat is just as important as soaking up the fun. Here are a few warm-weather wellness tips to help you or your loved one enjoy the season safely:
💧 Hydrate often: Sip water throughout the day, even if you’re not thirsty.
👕 Dress smart: Choose light, breathable clothing, hats, and sunglasses.
🏡 Bring the fun indoors : On extra hot days, try indoor summer crafts, reading, or movie marathons in cool, comfy spaces.
Stay cool, stay safe, and enjoy everything this season has to offer.