Healthways Chiropractic & Sports Rehab

Healthways Chiropractic & Sports Rehab Father-daughter chiropractic practice specializing in auto accidents, workman's comp, sport, movement and performance.

Thank you for your great feedback! We strive to make everyone feel welcome and valued in our clinic. We appreciate your ...
07/25/2025

Thank you for your great feedback! We strive to make everyone feel welcome and valued in our clinic. We appreciate your kind words!

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

07/24/2025

In this video, Dr. Andrea explains the key pillars of graceful aging: nutrition, movement, posture, and the muscle mass most people forget about.

With her background as an athlete, sports medicine certification, and YES! That’s her lifting 45kg for fun.

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

If you’re eating 1 hour before bed, your body doesn’t get enough time to break down that meal.Why sleeping right after a...
07/23/2025

If you’re eating 1 hour before bed, your body doesn’t get enough time to break down that meal.

Why sleeping right after a meal is not advisable:

⚖️ It can lead to poor digestion and may contribute to weight gain over time.

💤 It can also affect how well you sleep since your body’s still busy processing food.

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

When’s the last time your body felt really good? Because “getting used to the pain” isn’t a plan.Invest in feeling great...
07/21/2025

When’s the last time your body felt really good? Because “getting used to the pain” isn’t a plan.

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

Thank you for the kind words—they truly mean a lot!Invest in feeling great every day. Find relief with our expert chirop...
07/17/2025

Thank you for the kind words—they truly mean a lot!

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

Sore joints? Laser therapy could be the reset your body’s been waiting for.Here’s what it helps with:🦵 Knee pain🦶 Planta...
07/16/2025

Sore joints? Laser therapy could be the reset your body’s been waiting for.

Here’s what it helps with:
🦵 Knee pain
🦶 Plantar fasciitis
🤕 Arthritis
💪 Tendon or ligament issues
🧠 Nerve irritation

What to expect:
⏱️ Sessions under 10 mins
😌 No downtime
✅ Safe + FDA-cleared

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

07/11/2025

What do centenarians have in common?

Dr. Andrea shares what we can learn from the world’s Blue Zones, where living a long, healthy life is the norm (and yes, there’s one in California).

It’s not about expensive routines or extreme diets. It’s about living right, eating well, staying close to your loved ones, and having something to look forward to.

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

A little bit of soreness after your adjustment is normal.Here’s what to know:🌀 It often feels like post-workout tightnes...
07/11/2025

A little bit of soreness after your adjustment is normal.

Here’s what to know:
🌀 It often feels like post-workout tightness
⏳ Usually fades within 1–2 days
💡 It's a sign your body is responding

Tips to feel better:
💧 Stay hydrated
🧊 Ice sore spots
🚶‍♂️ Move gently (short walks help)
🛁 Warm bath if muscles feel tight

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

Cost shouldn’t get in the way of getting the care you need.No insurance? Covered by workers' comp? Paying cash? Whatever...
07/10/2025

Cost shouldn’t get in the way of getting the care you need.

No insurance? Covered by workers' comp? Paying cash? Whatever your situation, we’ll work with you to keep care affordable and stress-free.

If you’re unsure what’s covered, please don't hesitate to ask us. We’re here to help.

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

Pain shouldn't be a long-term plan.If you're looking for something that helps you feel better, not just get by—we’ve got...
06/28/2025

Pain shouldn't be a long-term plan.

If you're looking for something that helps you feel better, not just get by—we’ve got something worth asking about.

Don’t hesitate to find out if this option is suitable for your specific situation.

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

Walking into a chiropractor’s office for the first time can be nerve-wracking. We get it. That’s why at our clinic, the ...
06/16/2025

Walking into a chiropractor’s office for the first time can be nerve-wracking. We get it. That’s why at our clinic, the goal isn’t just to treat you—it’s to truly hear you. 💯

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

Move your body like never before! ✨With Dr. Andrea and her dedicated team, you can experience a transformation in your m...
06/13/2025

Move your body like never before! ✨

With Dr. Andrea and her dedicated team, you can experience a transformation in your movement and flexibility in just one session!

Invest in feeling great every day. Find relief with our expert chiropractic care. Call us at (562) 902-0050 to schedule your visit! 🗓️

Address

15651 Imperial Highway
La Mirada, CA
90638

Opening Hours

Monday 9am - 12pm
3pm - 6pm
Tuesday 3pm - 6pm
Wednesday 9am - 12pm
3pm - 6pm
Thursday 3pm - 6pm
Friday 9am - 12pm
3pm - 6pm
Saturday 9am - 12pm

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