The Camp Transformation Center - La Mirada

The Camp Transformation Center - La Mirada The Camp Transformation Center is EXACTLY that. A LIFE changing transformation. We've helped THOUSAND Go to before/after pics to see for yourself!
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We've helped THOUSANDS regain control of their health & CHANGE their lives. It's an honor to help transform &change your life.

10/20/2025

Recover smarter, grow stronger! 💪

1️⃣ Sleep – your body repairs and builds muscle while you rest 😴
2️⃣ Active recovery – stretching, foam rolling, or light movement keeps blood flowing and speeds healing 🏃‍♂️
3️⃣ MyoFX Recovery Stack – protein, Collagen, and HydrateFX from give your muscles the nutrients they need to rebuild 💧

Small recovery habits = big gains! 🔥

10/17/2025

POV: You told your friends you couldn’t hang out… but the Camp fam caught you in 4K 📸🤣

⚡ Last 6-Week Challenge of 2025 – Starts Oct 27! ⚡It’s your final shot this year to crush goals, feel stronger, and see ...
10/15/2025

⚡ Last 6-Week Challenge of 2025 – Starts Oct 27! ⚡

It’s your final shot this year to crush goals, feel stronger, and see real results! Here’s what you get:

💥 Unlimited Camp HIST Workouts – high-intensity, muscle-building, fat-burning

🥗 Customized meal plan to fuel your transformation

🤝 Support & accountability from our expert team

🎯 Guidance every step to make sure you finish stronger than you started

⏳ Spots are limited! DM us to jump in and own your results before 2026!

💥 Supplement of the Week: Glutamine FX! 💥Recover faster, reduce soreness, and bounce back stronger after every Camp TC c...
10/13/2025

💥 Supplement of the Week: Glutamine FX! 💥
Recover faster, reduce soreness, and bounce back stronger after every Camp TC class! 🏋️‍♀️💪 Our favorite recovery booster from is here to help you lift more, move better, and keep crushing your goals. ⚡

Available now at your Camp Transformation Center — grab yours and fuel your gains! 🔥

10/13/2025

Want to see what the magic of HIST looks like? 🔥 Our High-Intensity Strength Training classes are transforming lives every day. Feel the energy, push your limits, and discover what you’re capable of!
💪 What part of your fitness are you ready to level up?

10/10/2025

Transformation isn’t just a goal — it’s a formula. 💪🔥 Camp HIST (High Intensity Strength Training) delivers the perfect mix of intense workouts, smarter nutrition, and unmatched support so you can burn fat, build muscle, and boost confidence. No crazy diets. No starving. Just results.

Are you ready to transform? 🚀"

10/10/2025

It’s easy to get caught up chasing the next goal, the next challenge, the next weigh-in. But sometimes, it’s worth pausing — just to look around and appreciate how far we’ve come. 💪

Every drop of sweat, every early morning, every “you got this” from someone beside us — it all adds up. That’s what The Camp is about. It’s not just a gym; it’s a reminder that we’re capable of more than we think.

Today, we’re thankful — for progress, for perseverance, and for the people who never let us quit.

🍂 Fall into Your Best Self! 🍂There’s no better time than now to jumpstart your transformation — and our 6-Week Challenge...
10/09/2025

🍂 Fall into Your Best Self! 🍂
There’s no better time than now to jumpstart your transformation — and our 6-Week Challenge starting Monday, October 27th is your perfect opportunity.

Powered by Camp HIST — our signature High Intensity Strength Training — this challenge gives you everything you need to succeed:
🔥 Unlimited HIST workouts
🥗 Expert nutritional guidance
🤝 Unmatched support & accountability

Let’s make this fall your season of strength, fat loss, and transformation. Are you ready? 💪

DM us to get started!

10/06/2025

The Two Metrics That Matter Most for Longevity — and How The Camp Delivers

Science shows the strongest predictors of living longer are strength and cardio fitness. Strength builds resilience. Cardio improves endurance and overall health. Together, they keep you powerful for life.

At The Camp Transformation Center, our signature workout — H-I-S-T (High Intensity Strength Training) — delivers both. It’s 70% strength training, 30% intense cardio bursts — and 100% results.

That’s how we burn fat and build muscle at the same time — a process called body recomp. That’s why thousands have transformed their bodies with H-I-S-T over the past 15 years. Strength + cardio = longevity, vitality, and transformation.

That’s the H-I-S-T difference.

🍂☕ Creamy Coffee Crush ☕🍂Fall in love with your protein! Our Caramel Macchiato ISOFX Whey Protein Isolate from is smoot...
10/06/2025

🍂☕ Creamy Coffee Crush ☕🍂
Fall in love with your protein! Our Caramel Macchiato ISOFX Whey Protein Isolate from is smooth, creamy, and packed with flavor — the perfect fall treat to fuel your workouts. 💪✨

Bonus: Add it as a creamer to your coffee for a protein-packed, healthy wake-up treat! ☕💛

Available now at The Camp Transformation Center — come grab yours and crush your goals this season! 🍁

Craving gains AND flavor? 🍫🥜 Our ISOFX Chocolate Peanut Butter Protein hits the sweet spot after every workout — fueling...
10/02/2025

Craving gains AND flavor? 🍫🥜 Our ISOFX Chocolate Peanut Butter Protein hits the sweet spot after every workout — fueling recovery, building muscle, and satisfying your taste buds 💪. Available now at The Camp TC! 🙌 Fueled by

✨ What’s your go-to post-workout treat? Drop it below 👇

10/01/2025

Dr. Gabrielle Lyon () calls strength training the most powerful way to protect your brain as you age. 🧠 At The Camp TC, our signature Camp HIST (High Intensity Strength Training) program isn’t just about building muscle — it’s about safeguarding your future. Strength + protein = lasting health for your body and mind. 💪

Address

15843 Imperial Highway
La Mirada, CA
90638

Opening Hours

Monday 5am - 10am
5pm - 8pm
Tuesday 5am - 10am
5pm - 8pm
Wednesday 5am - 10am
5pm - 8pm
Thursday 5am - 10am
5pm - 8pm
Friday 5am - 10am
Saturday 7am - 10am

Telephone

+15624699371

Website

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Home of The Famous 6 Week 20lbs. Weight Loss Challenge

Here at The Camp Transformation Center in La Mirada, we’re committed to supporting you on your transformation to a healthier life. During our six-weeks weight loss challenge, our experienced team will provide you with the high-intensity interval training you need to achieve your goals. In our encouraging, judgment-free space, you’ll become part of a team, motivating each other throughout our group classes. We want to help you live your best life, so we’re here to be our health and wellness resource.