04/14/2026
https://www.stress.org/news/stress-awareness-month-common-health-problem-manageable-expert-says/
New Directions
We all know the feeling, a combination of physical tension and mental pressure that’s hard to shake off. April is Stress Awareness Month, and experts are getting out the word that stress is more harmful than many realize — but it can be treated and managed. Stress can be defined as “a state of...