
09/16/2025
Everyday Eye Care Tips!
Don't ignore headaches. Reaching for another aspirin? Frequent headaches can be a sign of an eye health issue. Check with your eye doctor or read more about common eye health issues.
Tears can be a good thing. Beware of dry, itchy eyes caused by environmental factors, certain medications or just aging tear ducts. Artificial tears work wonders for thirsty, irritated eyes.
Wear Sunglasses: not just for looking cool. Sun damage is a serious business for your eyes. For all of your outdoor activities, you need year-round UV protection for your eyes. Always wear eyeglasses and sunglasses with 100% UV protection.
Don't be afraid to blink. Healthy eyes need breaks. Frequent blinking prevents fatigue.
Give 'em a rest. Reduce computer-related eyestrain with the 20-20-20 rule: Every 20 minutes, look about 20 feet away for 20 seconds.