01/05/2026
Meet your Instructor Monday!
Join Roxy, our Zen Barre Queen for a class filled with strength, connection and breathwork!! She teaches Mondays, Wednesdays and Fridays at 10 am, and also Saturdays at noon. She will be introducing Zen Barre Sculpt on Saturdays!
1. What is your favorite pose and why?
My favorite pose is Half Moon, because it grounds you gracefully, while enjoying the balance challenge of reaching out with strength & focus in all 4 directions.
2. What is your favorite type of class and why?
I enjoy all of the different types of yoga classes, however, I really enjoy teaching Zen Barre. Speaking of which, we will be introducing a new kind called Zen Barre Sculpt on Saturdays at noon, which will include leg weights.
3.What inspired you to become a yoga teacher?
Every day I am inspired by my students and the energy that they bring to class. I am devoted to being a Yoga Teacher and I love sharing Dharma. I believe in the holistic and therapeutic qualities of Yoga. For me, Yoga is not just a way to move on the mat, it is a way of life. I love it's rich history, culture, philosophy, breathwork, meditation and the tieless state of eternal consciousness.
