09/22/2025
๐ Gift yourself the joy of movement! ๐
Join us at La Plata Physical Therapy & Wellness for fun, energizing, and senior-friendly classes. โจ
๐ช Seated & Standing Dance
๐ช Aerobics
๐ฅ Cardio Drumming
All classes are low-impact, easy to follow, and designed to keep you moving safely while having fun. Bring a friend or come meet new onesโyour body and mind will thank you! ๐๐บ
โจ First class is FREE! Call 301-392-3700 to reserve your spot today.
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Check out this weekโs schedule below โฌ๏ธ