Family Focus Therapy, LLC.

05/22/2025

🌸🌸Thank you to all my former clients who entrusted me with your stories and your vulnerability. The therapist-client relationship is truly special, and I deeply value the courage it takes to open up and share your experiences. No matter how full my schedule may be, I will always make space for you. 🌸🌸

This picture truly reflects how honored I feel when I hear from my former clients. It’s not about the challenges you may be facing now, but about the connection we built while you were in my care. Your trust continues to inspire me every day, and I am endlessly grateful for the privilege of walking alongside you on your journeys.

❤️

05/14/2025

“I’m so ready to be your biggest hype girl in the Level Up Group Coaching program!” Together, we’ll transform your life from the inside out!

Are You Ready to Level Up Your Life?
Ladies, this is YOUR time. Imagine stepping into the most confident, powerful, and fulfilled version of yourself. The 8-Week ‘Level Up Your Life’ Group Coaching Program is all about helping ambitious women like YOU crush their goals, gain clarity, and unlock the success you deserve.

If you're struggling with any of these, this is your sign to join:

1. Feeling stuck or unfulfilled: “Do you feel like you’re spinning your wheels but not moving forward in life or your career?”

2. Lack of confidence: “Are self-doubt and fear holding you back from chasing your dreams?”

3. Overwhelmed by responsibilities: “Do you feel like you’re juggling too much and losing sight of your own goals?”

4. Struggling with clarity: “Are you unsure of your next steps or what you truly want in life?”

5. Burnout and exhaustion: “Are you constantly giving to others but neglecting your own needs and growth?”

6. Fear of failure: “Do you hesitate to take risks because you’re afraid of making mistakes?”

7. Desire for community: “Do you wish you had a supportive group of women cheering you on and sharing the journey?”

8. Unrealized potential: “Do you know you’re capable of more but don’t know how to unlock it?

9. Lack of work-life balance: “Are you struggling to find harmony between your personal and professional life?”

10. Feeling disconnected from purpose: “Do you feel like you’re just going through the motions without a clear sense of direction?”

Registration opens this Friday! Plus, take advantage of the inaugural price discount to secure your spot.

This is your sign to invest in yourself. Don’t wait to start living the life you deserve!

👉🏽Be the first to register – join the waitlist and stay tuned for the link!

05/14/2025

Do you need someone to talk to? 💬 You’re not alone, and we’re here for you.

We have open therapy spots available for Maryland residents. Start your journey towards healing today.

Visit our website and schedule your appointment now! The link is in my bio. You deserve this time for YOU. 💜

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05/12/2025

🚨Big news, everyone! 🚨

I’m thrilled to introduce the Level Up Group Program by CoachedbyCle! 🌟 This transformational new program is designed to help you gain clarity, build confidence, and achieve sustainable wellness.

It’s time to take control, unlock your potential, and design the life you’ve always dreamed of. Are you ready?

👉 Learn more and register today through the link below.

CoachedbyCle Level Up Your Life Coaching Program Empowering Women to Transform & Thrive In Just 8 Weeks WORK WITH ME Hi, I’m Cle Licensed Mental Health Therapist and Certified Life Coach As the CEO of Family Focus Therapy and the creator of CoachedbyCle, I am deeply committed to empowering African...

04/07/2025

Knowing your worth is one of the most powerful tools you can wield in both your personal and professional life. It allows you to set boundaries, advocate for yourself, and make decisions that align with your values. But here’s the key: knowing your worth is about confidence—not ego.

Confidence knows its value without needing validation. Confidence speaks calmly but firmly. Ego, on the other hand, seeks attention, thrives on comparison, and can lead to misguided decisions. The difference is subtle, but the impact is immense.

For example, in the workplace, confidence might look like negotiating for a role or project you know you’re ready for. Ego, however, might turn that into constant self-promotion or refusing feedback from others. True confidence allows you to pursue growth with humility, knowing there’s always room to learn and improve.

Ask yourself, “Do I know my worth, or am I letting my ego do the talking?” It’s a fine balance, but one worth striking. When you know your value without arrogance, you make space for collaboration, trust, and authentic leadership.Stay grounded, stay self-aware, and never stop growing. 🌟 #

01/04/2025

Happy Saturday! ✨ 2025 is here, and with it comes a fresh opportunity to step into the best version of yourself. Personal growth is all about those small, intentional steps that lead to BIG, life-changing results. This year, it’s time to get bold, be brave, and LEVEL UP! 💪

I’m kicking off a FREE 30-day Level-Up Challenge, and YOU are invited to join me!

Here’s how it works 👇

Pick ONE goal to crush this month—fitness, career, mindset, or anything close to your heart. Commit to it, and together, we’ll create a ripple effect of growth, cheering each other on at every step.

We’ve already got 45 incredible women signed up, and there’s room for more amazing souls like YOU! Let’s make this month all about showing up for ourselves and each other.

Drop a ✅ in the comments or DM me to join.

The best version of YOU is just 30 days away—ready to rise? 🙌

01/04/2024

🌟 Achieve Your Goals with Your "Word of the Year"

Congratulations Sis, yesterday you selected your "word of the year."🙌

Now it’s time to use it to help you bring your wishes and aspirations to life. Follow these tips to help you on your journey.

Need support? I would like to introduce my coaching services, designed to empower, and uplift African American women like you. 🙌 Whether you're seeking guidance in life's complexities or need support in nurturing your mental well-being. I am here to listen, guide, and inspire.

💜 Book a free consultation today and let's embark on a
transformative journey together. 🗓️✨

01/02/2024

✨ Happy New Year! ✨ As we embark on this fresh journey around the sun, I wanted to take a moment to reintroduce myself. I am Cle, your go-to source for all things mental health, women’s empowerment, and growth. 🌟

This year, let's embrace the magic of new beginnings and the power of self-growth. It's time to set intentions, chase dreams, and celebrate the beautiful essence that makes us who we are. 🌺

To my fellow African American women, this space is for you. Let's empower one another to reach for the stars. Together, we can achieve greatness and make our mark on the world. 💫

So here's to a year of growth, self-love, and limitless possibilities. Cheers to the journey ahead! 🥂 ~ Cle

01/01/2024

If you’re reading this, I wish you a new year filled with love, happiness and success.

Dream Big.
Work Hard.
Stay Focus.
Surround Yourself With Good People.

~ Cle🖤

01/01/2023

Happy New Year and Welcome to #2023🎉! Who else is excited about entering this new year and next chapter? Each year I choose a personal “word of the year” to help me manifest my goals. My word for #2023 is “GROWTH!” Along with recommitting to my health and wellness goals, I plan to experience a year of GROWTH. This year my focus is ~
✅Growth in Faith
✅Growth in Love
✅Growth in Business
✅Growth in Relationships/Friendships
✅Growth in Income
✅Growth in Retirement Savings

🎆