Dr Martin A. Sahakyan, MD

03/05/2023

Exercise intervention that lasts 12 weeks or less appears to be most effective at reducing mental health symptoms, especially for those suffering from anxiety and depression. Higher-intensity exercise proved more beneficial in reducing symptoms of anxiety and depression than longer-duration programs...

11/01/2022

https://www.sciencealert.com/giant-us-study-identifies-best-age-to-quit-smoking-to-avoid-death-risks

Cigarette smokers who quit before age 35 have similar death rates within a given time period to those who have never smoked at all, a large study suggests.

07/03/2022

06/04/2022

Great time today at the conference making meaningful connections with great professionals and learning about innovative treatment solutions.

03/17/2022

https://www.mindbodygreen.com/articles/how-to-use-music-to-calm-anxiety

Headphones in, press play.

02/18/2022

Great study.

A new study looks at childhood dynamics, family structure and the lasting impacts both have on American life

07/07/2021

"In sobriety I have some good days and some great days. The really good days are when everything goes right and I don't drink. The really great days are when nothing goes right and I don't drink."

06/16/2021

I will be hosting ACAAM didactic session today with my institution on Anabolic Steroid Abuse Diagnosis and Treatment. If interested, it starts at 11:00 AM (PT). It is free to register. Here's the link:

Topic: Anabolic Steroids Host Faculty: Eduardo Javier, MD Presenters: Joseph A. Mott, MD, Core Faculty and Martin A. Sahakyan, MD, Addiction Medicine Fellow Host Institution: UC Riverside, School of Medicine Psychiatry and Neuroscience, Addiction Medicine Fellowship Program

03/17/2021