Evolve Yoga

11/13/2025

I gotta tell ya… I get so fired up over this…🔥🔥🔥

Yesterday, two people reached out to me about my total hip replacement (THR) and here is what thought…

Thank you for reaching out. 🙏🏻

Thank you for entrusting me to share with you my experience. 💜

Thank you for allowing me to ask you some questions. 🧐

Thank you for pondering the questions that I’m asking you. 🥸

Thank you for listening to what I did and have been doing to recover. 🥳

Thank you for being brave to ask. 🙌🏼

Because the last 25 years of life have been spent in wellness, it doesn’t mean I’ve not had my own struggles or journey. It does mean that I know how to navigate the road the best to my ability… which also translates that I’ve had the ability to help others, too. It’s what I’ve been blessed to do.

Here’s what I do know… because I live it and do it … and I’ve guided thousands…that with my yoga, functional movement, nutrition plans and my knowledge in supplements… I’m grateful to be a source and guide that people trust. For this, I am thankful and grateful.

Here’s my invite to you… If you are a candidate for a THR, don’t know where to start with your movement or nutrition plan … My DM box is open and I’d love to hear from you.

To me, there is no greater joy than to share my knowledge, expertise, experience and most of all… the guidance of hope.

Your health is truly your greatest wealth… let’s get after it!

08/07/2025

Feeling stressed, overwhelmed, tired or run down?

Imagine if adding yoga to your weekly workout routine could be that extra energy boost that your mind and body craves and needs.

A full class warms my heart. 💜

Here’s why-

I’m happy to see that people enjoy the class but most importantly, they showed up for themselves. It’s the mere fact that they showed up for one hour, out of their day, to slow down, breathe, stretch, strengthen and be in community. 🌟

In 2020 I stepped onto a yoga mat and 25 years later I continue to find joy in leading others to feel good on and off their mats.

Friends, it’s simple…No matter if yoga is for you or not… Just move! Your mind, body and spirit is begging you to take care of yourself.

Our bodies are our temples. You only have one.. take care of it wisely. 💜🙏🏻☀️

07/21/2025

What happens when you keep turning your back on your health… and one day your body turns its back on you?

It starts slow.
Low energy.
Unwanted weight.
Frustration in the mirror.
And then suddenly, everything feels off.

Wellness for me, isnt a chore. I’ve developed
patterns. From the outside, it might look like discipline or good genes — but the truth is, it was a choice.

After a major surgery (yes, I’ve had a full hip replacement 9 months ago)I could’ve settled. But I knew my health wasn’t something I could ignore and “hope” would fix itself.

So I did something radical:
I reset everything.

And now — I’m inviting YOU to join me.

🔥 I’m launching a 5 Day Metabolic , Hormonal & Lean Reset that’s about more than weight loss — it’s about reclaiming your energy, your mindset, and the confidence that’s been buried under stress and survival mode.

If your body has been whispering (or shouting), this is your wake-up call.

Drop a 🔥 or DM me the word RESET and I’ll send you everything you need to get started.

It’s time to get your edge back.

P.S. Doors close for this challenge 7/29.

06/18/2025

Stepping onto my yoga mat 24 years ago, I never imagined it would translate into a career in wellness. Now, I know that foot injury had a purpose. In 2011 Evolve Yoga was founded and by 2017, EvolveYogaOnline was launched. With more than 50 classes to choose from and more than 25 hours of yoga, I created an extension of my studio for members to take on-the-go. They get to choose when and where to practice.

This summer, EvolveYogaOnline.com celebrates it’s 8th year anniversary. I’m so blessed and grateful to serve an online community.

Here’s your chance to celebrate, too! Visit EvolveYogaOnline.com and enjoy your first two months at 30% off. Enter Promo Code: SUMMER25

Make it a summer to remember.

Activate Your Exclusive Offer and Membership.

Let’s EVOLVE together!

Connect to online yoga classes with Bronwyn Ison to improve your overall wellness. Enjoy the video library exclusively for members who love yoga!

05/07/2025

✨ FREE Masterclass: “Wellness Is…” ✨This is for anyone ready to feel better in mind, body, and spirit.If you’ve felt stuck, disconnected, or unsure where to begin—this is your invitation. In this free session, you’ll discover:💫 How to get unstuck from old beliefs around health & wellness💫 7 actionable steps to build a better relationship with yourself💫 How to create a fresh, empowering vision for your health + movementLet’s redefine what wellness means for you.👉 Reserve your spot now: https://us06web.zoom.us/meeting/register/bkjIE4NoRviJvAMi-NlQsA

10/12/2024

With 81 days left in 2024 you may be looking forward to getting this year over with or you still have so much to do before 2025.

2024 is the year I requested of my husband that he not let me grow weary of my passions in life. It’s been the year that I vowed to myself and God that I would strive to get clear on how I can make a difference to be better and help others on their wellness journey.

I promised myself:

1. To continue to grow in my faith and my walk with God.

2. Spend more time with family

3. Enjoy my friends and talk more often

4. Improve my self-care, health and wellness

5. Prosper professionally in my workplace

6. Revisit and rebuild the Evolve Community

7. Help others on their health and wellness journey

8. Foster relationships/friendships outside my comfort zone

9. Join communities for personal and professional growth

10. Do something different, daily

How’s it going? I’m doing all that I promised myself and more.

1. Physically, emotionally and spiritually healthy

2. The Evolve community is thriving

3. The 7-Principles to Embracing Your Best Life is COMING SOON!

4. The Evolve Retreat is COMING in 2025

5. The Confidence Summit: Women+Wealth+Wellness is coming in 2025

What WINS are you aiming for in 2025?

08/10/2024

Looking forward to getting back in the speaking game. 🎤

When it’s been placed on your heart to serve others and give back… I can’t help but listen to this calling. I’ve been blessed over the years to have the desire to inspire. Evolve Yoga gave me this opportunity to serve a community and I will forever be grateful.

I’ve started a newsletter - My purpose is to guide you through your juggles & struggles so you can embrace your best self.

Because my journey has been full of highs and lows and a lot of trials and errors - I can relate to you. I’m not only sharing my journey but how I can help and inspire you, too.

I’d love to be a shining light in your life and you can be one in mine!

If you’re up for encouraging and valuable insights on living an abundant life… please join me below. No obligations - simply love, encouragement & inspiration!

Blessings 🙏🏻

https://evolve.bronwynison.com/subscribe

01/19/2024

Flash back Friday to the memories and community built at Evolve Yoga. What’s your most fond memory about Evolve?

12/21/2022

Looking for the perfect gift that keeps giving? EvolveYogaOnline.com has you covered. Subscribe your friends or family and they can enjoy 25 plus hours of unlimited and unique online classes from the comfort of anywhere and anytime.
Share the gift of yoga today and receive 20% off for 3 months. Promo Code:GIFT2022

Wishing you a very Merry Christmas and Happy Holidays. May you stress less this holiday season. 🎄

Connect to online yoga classes with Bronwyn Ison to improve your overall wellness. Enjoy the video library exclusively for members who love yoga!

08/15/2021

Happy Birthday EvolveYogaOnline.com
This month it’s time to celebrate you as Evolve Yoga Online celebrates your wellness with its first day of its launch on August 24, 2018. My gift to you when you join TODAY -
50% off/6 months use Promo Code: HAPPYBIRTHDAY
Redeemable for NEW & EXISTING subscribers. Doing yoga & being healthy in mind & body has never been so convenient & easy. Join now & start feeling your best. 🧘🏻‍♀️🎂

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