Yoga Apres Polo

Yoga Apres Polo Yoga for skillful living. I love to teach outside on the Zoom platform. I teach in the style of the Krishnamacharya lineage.

My classes are a slow flow, breath centered vinyasa integrating asana, pranayama, and guided meditation.

Ohhh MAGNOLIAThe magnolia is a flower with ancient roots, and in yogic wisdom it’s seen as a reminder of our own inner n...
11/21/2025

Ohhh MAGNOLIA
The magnolia is a flower with ancient roots, and in yogic wisdom it’s seen as a reminder of our own inner nature — noble, pure, and steady. Its strength comes not from force, but from timeless PRESENCE. Magnolia teaches dignity, resilience, and a deep appreciation for the natural world, the same qualities we cultivate on the mat.

Each color carries its own subtle energy:
• White invites purity and clarity of mind.
• Pink reflects softness, compassion, and the innocence of an open heart.
• Purple carries a vibration of healing, intuition, and good fortune.

Nature brings me back every time back to my true nature, in communion beyond words with a sutil vibration that keeps me on my path.


We connected 💛 found this while driving through a small town….. heart explosion. Chilling at the bus stop in a sleepy li...
11/17/2025

We connected 💛 found this while driving through a small town….. heart explosion. Chilling at the bus stop in a sleepy little town. Chill as can be. OMGoodnessss

Pause…. Observe…check in, then decide from a place of correct perception. This is YOGA beyond the mat, beyond the physic...
11/10/2025

Pause…. Observe…check in, then decide from a place of correct perception. This is YOGA beyond the mat, beyond the physical, put your asana practice into real life- chaos.
When things blow up, major obstacles present themselves…. That’s when YOGA is revealed and your sincere effort of practicing over a long period of time. . Life with no filter, no editing. RAW and MESSY, this is why I do asana, and meditation and read sacred scripture to intend to handle the challenges to the best of my ability when things fall apart.

View from my Matt. My YOGA practice today loving the RAIN.Growth means letting go of the person who has kept yousafe in ...
11/04/2025

View from my Matt. My YOGA practice today loving the RAIN.

Growth means letting go of
the person who has kept you
safe in order to become the
one who can set you free

You can have all the doubt in the world
and still be on the right path
you can feel all the fear in the world
and still be perfectly safe
you can harbor all the self hatred in the world
and still be perfectly loved
what you feel is always valid
but it isn’t always real

Ceremony
Briana Wiest

Gracias 💚 por tu energía

Buenos Aires in November Palermo is a must 💛 one of the best programs everrrrrrr. Best POLO in the world down town BA th...
11/03/2025

Buenos Aires in November Palermo is a must 💛 one of the best programs everrrrrrr. Best POLO in the world down town BA the city scape, and horses flying up and down the field players crushing the ball. Amazing talent, both horse and rider. World Class ⚡️event gets me every time,

I love art especially originals by
10/15/2025

I love art especially originals by

Well done GREEN! What a great way to end the Santa Barbara polo season! 💚✅ Most Valuable Player  well done. Now to Dalla...
09/29/2025

Well done GREEN! What a great way to end the Santa Barbara polo season! 💚✅ Most Valuable Player well done. Now to Dallas TX, for some 12 goal. Thank you love those whites

I miss you  and so happy for you. Learn from a legend   Thank you to the whole family for inviting Inda in. 💛           ...
09/24/2025

I miss you and so happy for you. Learn from a legend Thank you to the whole family for inviting Inda in. 💛

Address

La Quinta, CA
92253

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My Yoga Life

I am a mother to three incredible humans (one not shown) and have traveled the world with my husbands job as a professional polo player. Yoga has been a constant in my life. Here, I combine my loves--yoga, health, travel (classes via Zoom), horses, motherhood, self care and well being. Most importantly how to maintain my life, through lots of breathing, and lots of laughter. I love sharing tools from the great tradition of Yoga, the magnificence of participating in your own life... as you. My intention is to build community, and support as we practice and experience of intimacy with life. That we feel life as nourishing, regenerative, and full of abundance, to feel our own strength and that we are sustained by something greater. Life presents us with many intense obstacles, we will fall down, but sooner or later we get back in the saddle. This is the receptivity of the opposites, the polarities of life, the inhale and the exhale, male and female, the duality of the human existence. This is what inspires me, and I want to share with you a path with heart to stay open to possibility, to hope, and the mysteries of this wild and beautiful life.