Align with Bella - Yoga & Sound

Align with Bella - Yoga & Sound Curated mindfulness experiences - yoga, meditation, and sound healing. Classes, private events, retreats, corporate wellness, teacher training + mentorship.

Palm Springs, Los Angeles, Tulum, and beyond. Let's co-create your next wellness experience!

A big, loving welcome to the Aligned Sound family, sound graduates! 🫢🏽❀️🎢Congratulations to the summer cohort in Los Ang...
07/28/2025

A big, loving welcome to the Aligned Sound family, sound graduates! 🫢🏽❀️🎢

Congratulations to the summer cohort in Los Angeles!

They carry on in their journey, taking their intentions with them:

Release
Ancestry
Heal + trust
Guide
Light
Brighten
Rise
Connect
Presence
Believe
Open

May these words and the support of one another carry you to share sound in beautiful, authentic ways true to you.

I’m SO freaking proud of each of you. πŸ¦‹

β€’β€’β€’β€’β€’β€’β€’

Cohort number 14 marks a milestone of 101 students graduating this training program. 🎢 I have so many thoughts, emotions, and things to say, but I’m just filled with so much gratitude for each student who has come through, for how this experience has shaped them, me, and the ripple out into the world. I’m so so so so grateful. Thank you thank you thank you. 🫢🏽

Sending lots of love! πŸ’•

What would it feel like to hold space with sound from a place of deep knowing and grounded presence?The Aligned Sound Me...
07/22/2025

What would it feel like to hold space with sound from a place of deep knowing and grounded presence?

The Aligned Sound Method program is a 4-day immersive training for those ready to step into the role of sound practitioner from a place of authenticity, and intention.

You’ll walk away with:
✨ A strong foundation in the science and energetics of sound
🎢 Confidence working with crystal singing bowls and other instruments
🀲 The ability to create safe, intentional, and nourishing sound experiences
🌿 A deeper connection to yourself and your unique voice as a facilitator

There are just **two** more opportunities to join a foundational, level 1 training cohort in 2025:

🌴 Los Angeles: Sept 4–7 (Private Location in Santa Monica)
🌡 Sedona: Nov 6–9

If you’ve felt the nudge to share sound or deepen your path, this is for you. With sound expanding in so many ways, give yourself the opportunity to deeply connect and learn how to safely share sound.

πŸ‘‰πŸ½ Next Level 1 cohorts won’t return until early 2025.

Message me for details or to set up a free connection call to answer any questions.

🫢🏽🎢

✨Sound Training kicks off next weekend and I couldn’t be more excited. πŸ¦‹A group of 12 incredible individuals is gatherin...
07/18/2025

✨Sound Training kicks off next weekend and I couldn’t be more excited. πŸ¦‹

A group of 12 incredible individuals is gathering in Los Angeles to begin a powerful journey, learning the art of sound, deepening their connection to themselves, and discovering the magic of the instruments, each other, and this beautiful path.

It is a weekend of slowing down, tuning in, and allowing the vibration of sound to guide us back home to who we truly are.

I’m reminded every single cohort and group of why this work is so important to me and those who choose to join.

Stay tuned this week as we prep the last pieces before we meet the group of group training cohort #14

πŸ«ΆπŸ½πŸ¦‹βš‘οΈ

The importance of identifying and honoring your values πŸ‘‰πŸ½ a thread.Let’s be real: anyone can buy a bowl. But not everyon...
07/16/2025

The importance of identifying and honoring your values πŸ‘‰πŸ½ a thread.

Let’s be real: anyone can buy a bowl. But not everyone can hold space with authenticity and integrity. Your values are what give your offerings depth.

When you lead from your values, your work becomes a true reflection of who you are. Every yes/no, every offering, every collaboration is guided by what matters most.

When students tell me they feel unsure about something, I say:

✨ 𝘎𝘦𝘡 𝘀𝘭𝘦𝘒𝘳 𝘰𝘯 π˜Έπ˜©π˜’π˜΅β€™π˜΄ 𝘳𝘦𝘒𝘭 𝘧𝘰𝘳 𝘺𝘰𝘢. π˜•π˜°π˜΅ π˜Έπ˜©π˜’π˜΅β€™π˜΄ 𝘡𝘳𝘦𝘯π˜₯𝘺. π˜•π˜°π˜΅ 𝘸𝘩𝘒𝘡 𝘭𝘰𝘰𝘬𝘴 𝘨𝘰𝘰π˜₯. π˜‰π˜Άπ˜΅ 𝘸𝘩𝘒𝘡 𝘧𝘦𝘦𝘭𝘴 𝘒𝘭π˜ͺ𝘨𝘯𝘦π˜₯. 𝘞𝘩𝘒𝘡 𝘒𝘳𝘦 𝘡𝘩𝘦 𝘷𝘒𝘭𝘢𝘦𝘴 𝘡𝘩𝘒𝘡 𝘨𝘢π˜ͺπ˜₯𝘦 𝘺𝘰𝘢𝘳 𝘸𝘰𝘳𝘬?

My current values? Authenticity, intention, and growth. I filter everything through these three and if it isn’t aligned, thank you - next. πŸ™πŸ½

Tell me how this resonates. πŸ‘‡πŸ½

8 years married, 15 years together. Forever more. I love you, P. Happy anniversary. πŸ’πŸ‘°πŸ½β€β™€οΈπŸ“Έ
07/14/2025

8 years married, 15 years together. Forever more.

I love you, P. Happy anniversary. πŸ’πŸ‘°πŸ½β€β™€οΈ

πŸ“Έ

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La Quinta, CA

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm
Saturday 9am - 6pm
Sunday 9am - 6pm

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Align With Your Truest Self

After a steady yoga practice, my mat became one of the only places where I felt a deep connection and alignment to my true self - however that connection stayed on the mat in the hot yoga room. I couldn’t find a way to translate the deeper yogic lessons and way of living into my life.

With ten incredibly fulfilling and busy years in the field of education as a behavior therapist, special education teacher and school administrator, I felt like I had lost my central being, wrapped up in long work days and to-do lists. I made a hard, but necessary decision to take some much needed time for myself and leave my school role.

I spent seven beautiful, introspective and transformational weeks in Tulum, Mexico completing my first 200 hour Yoga Teacher Training. I spent each day flowing with ten beautiful souls, sweaty from the humid Mexican summer, drinking smoothies from the local juice stands, connecting and aligning myself to what I am truly capable of being and doing. I finally found a space where yoga became a bigger and deeper compass for my life, on and off the mat.

Yoga has helped me to cultivate a supportive and kind dialogue with myself, one that I am now able to come back to over and over again when life things happen. I hope the experiences I create for others help them to do the same.