11/24/2025
Anxiety is a mental illness that can be disabling for people who find social settings uncomfortable and overwhelming during the holidays and celebrations that require interactions with others. The expectations of how we are supposed to behave, set the condition to be painful. Be kind to yourself during this time of year. Not everyone experiences them as "festive" and need your kindness to navigate through.
Eating disorders—such as anorexia nervosa, binge eating, and bulimia—can affect a person’s physical and mental health. In some cases, they can be life-threatening.
However, with treatment, people can recover completely: samhsa.gov/mental-health/what-is-mental-health/conditions/eating-disorders