Aligned & Alchemy Wellness

01/07/2026

🌿 Mini Reset: Progressive Muscle Release 🌿

Feeling tense or stressed? Try this simple 5-minute body reset:

1️⃣ Lie down comfortably.

2️⃣ Starting with your feet, tense each muscle group for 5 seconds… then release.

3️⃣ Move up through legs → torso → arms → face, noticing the tension melt away.

Your nervous system senses relief and your body softens. 🫂

✨ Save this to try later
✨ Follow for more grounded nervous system tips

Photo credits: Always Flourishing Photography

01/06/2026

Hello, I'm Chaney 🤍

I'm the founder of Aligned & Alchemy Wellness and Aligned & Alchemy Collective, and I guide clients through healing the mind, body, and spirit with an intuitive, nervous system–informed, and trauma-aware approach. I bring together hands-on modalities like massage and Reiki with subconscious and energetic work through hypnotherapy, life coaching, somatic healing, and practices like EFT, NLP, and past life regression.

I've been in healthcare since 2013, starting as a Certifed Nursing Assistant, and have had the privilege of serving the Illinois Valley since 2019. My own journey with Fibromyalgia and Autoimmune challenges opened me to the profound ways our nervous system and subconscious patterns hold tension and affect our health, deepening my passion for helping others uncover root causes and find lasting relief.

I offer virtual sessions for hypnotherapy, coaching, and Reiki, and in-person sessions for massage, bodywork, and energy healing. My approach is intuitive, trauma-informed, and grounded in creating a safe, sacred, high-quality space for clients to heal without force or pressure.

I'm also a mom, which keeps me connected to presence, self-compassion, and the importance of creating real, sustainable change for myself and others.

✨ Learn more or book a session:
https://bit.ly/3ApXvSH

Aligned & Alchemy Wellness massage services in LaSalle IL. Your Sanctuary for Mind, Body & Spirit..

01/05/2026

✨ Transformation isn't forced. It happens when your mind, body, and energy are ready.

This is the truth at the heart of everything we do at Aligned & Alchemy Wellness. Real healing doesn't come from pushing yourself harder or forcing change. It comes from creating the conditions for your whole self—mind, body, spirit—to align and awaken.

Whether you're ready to release chronic pain, reset your nervous system, or step into your fullest self, we're here to guide you. Your readiness is all you need.

Ready to begin? Book your complimentary 15-minute wellness consultation today. Let's see what becomes possible when you're truly aligned.

https://bit.ly/3ApXvSH

🌿 Massage Therapy
💫 Hypnotherapy & Past Life Regression
⚡ Energy Healing & Chakra Balancing
🔥 Sauna Therapy

Your transformation is waiting.

01/05/2026

✨ Your self-care moment awaits! ✨

I’ve got a few openings this week for massage, manual lymphatic drainage, hypnotherapy, reiki, transformational life coaching, and nervous system resets — the perfect opportunity to reset, recharge, and show up fully for yourself.

📅 Jan 7-Jan 16 available appointments:

Jan 7: 3:00–4:30 PM
Jan 9: 10:30–11:30 AM
Jan 12: 12:30–1:30 PM
Jan 13: 1:00–1:30 PM, 3:30–4:30 PM
Jan 14: 12:00–12:30 PM
Jan 15: 2:00–2:30 PM
Jan 16: 2:00–3:30 PM

💛 DM me or book online here:

https://bit.ly/3ApXvSH

12/30/2025

I have one last-minute opening today at 5:00 PM if anyone is needing some extra care.
Message or text me to grab it 🤍

📲 815-408-6811

12/30/2025

✨ Available Appointments✨

If your body has been asking for a little extra care, I have a couple last-minute sessions available for focused, intentional bodywork.

🕊 30-Minute Targeted Session

January 2:

• 2:00–2:30 PM

Perfect for releasing tension, calming the nervous system, or giving attention to one specific area that needs support.

📍 Location: 113 Wright St., LaSalle, IL
📲 Text to book: 815-408-6811

First come, first served 🤍

12/29/2025

✨ Last-Minute Opening Today ✨

I had a massage/reiki opening pop up today from 1:30–3:00pm 🌿

Perfect if your body has been asking for a reset, some deep exhale energy, or a little nervous-system love.

Message ir text 815-408-6811 to grab it — first come, first served 🤍

Your body will thank you.

12/29/2025

You don’t need a sign from the future to know your next step.

Clarity comes when you stop leaving yourself.
What you’re seeking isn’t hiding—it’s present.

In your breath.
In your body.
In the quiet moment you almost rushed past.

Slow down long enough to listen.
This moment is speaking to you.

12/29/2025

✨ January Special! ✨

Is your body feeling tense, stiff, or inflamed this winter? Our Winter Fascia Reset Session is here to help!

Enjoy a 60-minute fascia-focused massage, guided nervous system reset, and Marcy’s Winter Fascia Support Bundle—all for just $155.

Limited spots—book now and treat yourself to deep healing!
DM or book through MassageBook.

https://www.massagebook.com/alignedalchemywellness/massage/deals/Winter-Fascia-Reset/192168

12/28/2025

✨ Openings This Week at Aligned & Alchemy Wellness ✨

If your body, mind, or nervous system has been asking for a pause… this is your gentle invitation.

I have a few intentional openings this week for:

🤍 Massage
🤍 Manual Lymphatic Drainage
🤍 Reiki
🤍 Hypnotherapy

Each session is created to support deep rest, release, and realignment—meeting you exactly where you are.

🗓 Limited availability (see image for dates & times)

Sunday feels like the perfect day to choose yourself, reset your energy, and step into the week feeling supported and grounded.

DM me to book or ask questions 🌿

Your body knows when it’s time.

📍Aligned & Alchemy Collective
113 Wright St., LaSalle, IL

📞 815-408-6811

12/25/2025

🎄✨ Merry Christmas from Aligned & Alchemy Wellness ✨🎄

As this year comes to a close, my heart is overflowing with gratitude. Thank you to every single person who walked through my doors, trusted me with your healing, showed up for yourself, shared my work, sent referrals, booked sessions, attended workshops, or simply offered encouragement along the way.

2025 has been a year of growth, lessons, deep healing, and beautiful connections, and none of it would be possible without this incredible community. Your support, loyalty, and belief in Aligned & Alchemy Wellness means more to me than words can express.

I am so honored to hold space for you and to do this work from the heart. Thank you for choosing alignment, intention, and healing with me this year.

Wishing you and your loved ones a Merry Christmas filled with peace, love, rest, and magic. May your hearts feel full and your spirits feel light 🤍✨

With so much gratitude,

Chaney

12/22/2025

A simple question that brings clarity back into the body.

When something feels heavy, rushed, or misaligned, the answer often lives beneath the noise.

Alignment isn’t something you think your way into — it’s something you feel.

✨ A quiet check-in worth returning to.