Aligned & Alchemy Wellness

05/27/2026

Massage has always felt like a form of art to me.
Not just technique… but presence. Intuition. Feeling the flow of the body, the energy, the places holding tension that words never touched.

Every session is different because every person carries something different. Stress. Grief. Survival mode. Exhaustion. Healing.
And somewhere in the middle of slowing down, breathing deeper, and reconnecting to the body… something shifts. ✨

This work isn’t just about relaxation for me.
It’s about creating safety within the body again. Helping people soften. Release. Remember themselves. 🤍

05/26/2026

Cold plunges. Nervous system healing. Deep connection. Intentional restoration. 🌊✨

The Alignment Experience was created for the people who are tired of surviving… and ready to reconnect with themselves again.

This retreat experience includes guided cold plunge support to help awaken the body, regulate the nervous system, build resilience, and create a deeper sense of trust within yourself 🤍

✨ July 25–26, 2026
✨ Fort Myers, Florida
✨ Small intimate group experience
✨ Only 5 spots remain

You don’t have to keep pouring from an empty cup.

This is your invitation to slow down, breathe deeper, and experience what it feels like to truly come back home to yourself.

05/26/2026

A little CEO day in the sunshine ☕️✨

Sometimes the vision gets built in quiet moments like this… laptops open, coffee in hand, fresh air, brainstorming, creating, organizing, dreaming bigger. 🤍

So grateful to have support behind the scenes while continuing to grow Aligned & Alchemy Wellness into something intentional, aligned, and deeply impactful for this community.

There’s a lot being created right now 👀🌿

05/26/2026

✨ Feeling incredibly grateful ✨

While I’m sharing this from , the nomination is for — another space I’ve poured my heart, vision, energy, and soul into building 🤍

The Aligned & Alchemy Collective was created to bring together wellness, healing, creativity, collaboration, and community in a deeper, more intentional way 🌿

To see it nominated for Best Day Spa in the Best of the Illinois Valley truly means so much 🫶🏼

✨ To vote:

Go to Professional Services → Day Spa
→ Aligned & Alchemy Collective

Voting ends May 31 + you can vote daily 🤍

Thank you to everyone who continues to support my businesses, my vision, and this growing community ✨

https://rb.gy/pxw99s

Best of the Illinois Valley is a year-round celebration that recognizes the best businesses, people and places in the Illinois Valley

05/25/2026

📢 Booked

✨ Midweek Opening ✨

I have one appointment available this Wednesday, May 27 from 10:30 AM–12:00 PM 🤍

Perfect for:

✨ Massage Therapy
✨ Nervous System Support
✨ Energy Work
✨ Time to slow down, reset, and reconnect with yourself

If your body has been asking you to rest lately… this is your reminder to listen 🫶🏼

https://bit.ly/3ApXvSH

Message to claim it.

📷 Always Flourishing Photography

05/20/2026

Your body was never meant to stay in survival mode 24/7. 🤍

So many people are functioning while silently carrying stress, tension, emotional overwhelm, anxiety, burnout, and disconnection in their bodies every single day.

This work is about more than relaxation.
It’s about creating safety within the body again.

Through grounding, intuitive bodywork, nervous system support, energy balancing, subconscious regulation, and integration tools… these sessions are designed to help you slow down, reconnect, and regulate on a deeper level.

Because healing isn’t about becoming someone else.
It’s about remembering yourself beneath the survival patterns.

Your body remembers safety. ✨

One of the fastest ways to support your nervous system is slowing your exhale. Even taking 60 seconds to breathe deeper can signal safety back to the body. 🤍

If you’ve been feeling emotionally exhausted, overstimulated, anxious, disconnected, or stuck in fight-or-flight… this is your reminder that support exists.

Message me “RESET” to learn more or book a session. 🤍

05/20/2026

Last-minute opening today ✨

I had a 1:00–2:00 PM appointment become available this afternoon at Aligned & Alchemy Wellness 🤍

Perfect if your body has been asking for a reset, your mind feels overstimulated, or you simply need an hour to reconnect with yourself.

Message me to claim it 🌿

05/20/2026

So grateful to see Aligned & Alchemy Collective nominated in the Best of the Illinois Valley awards 🫶🏼✨

The Collective was created as a space to support and bring together other wellness practitioners, creatives, and small businesses under one roof — a community rooted in connection, collaboration, healing, and growth 🤍

To everyone who has supported the vision, booked with one of our practitioners, attended an event, shared our posts, or walked through our doors… thank you truly.

We would be so grateful for your daily vote ✨

✨ Every vote genuinely means so much.

Vote here daily: 👉 https://rb.gy/pxw99s

📷 Always Flourishing Photography

05/19/2026

A weekend away could change a lot ✨

Step away from the noise, slow down,
& reconnect with yourself in a deeper way ☀️

Join us in Fort Myers
July 25–26 for a 2-day wellness retreat designed to help you reset & pour back into you 🧘‍♀️

Through subconscious healing, nervous system support, meaningful connection, mindful movement & intentional self-care, you’ll leave feeling lighter, clearer, more empowered & more connected to yourself 🤍

Maybe this is your sign to finally choose yourself.

Message me “RETREAT” for details ✨

05/18/2026

Sometimes the body whispers before it starts screaming. 🌿 🚨BOOKED🚨

A gentle Monday reminder:

Hydration, sunlight, movement, deep breathing, nourishing foods, rest, and slowing down your nervous system matter more than most people realize.

I opened up a few additional appointments this week at Aligned & Alchemy Wellness for those needing a reset, space to breathe, or intentional self-care. ✨

Available Appointments This Week:

Wednesday, May 20
• 4:30 PM – 6:00 PM

Thursday, May 21
• 11:45 AM – 12:45 PM

Friday, May 22
• 2:30 PM – 3:30 PM
• 4:00 PM – 5:00 PM
• 5:30 PM – 6:30 PM

Message The Page Or Book Online To Claim Your Spot Before They Fill. 🤍

https://bit.ly/3ApXvSH

📍113 Wright St., LaSalle, IL
(Located directly underneath The Auditorium Ballroom )
📷 Always Flourishing Photography