Strength and Mobility Lab

08/18/2025

Take your training to a higher level

05/14/2025

Summer’s coming and Training slots are filling up! Follow Strength and Mobility Lab and visit our website to get your athlete on the schedule

12/16/2024

Crush your 2025 goals right out of the gate! Sign up with Strength and Mobility Lab and have Dr. Lopez start your training now.

11/23/2024

Beautiful morning at the Floresville 2nd Annual Diabetes Awareness Walk

11/06/2024

Dr. Lopez discussing the benefits of weight lifting for older adults to local community group Aging Gracefully.

10/27/2024

“There is always someone out there getting better than you by training harder than you” -Pelé

08/08/2024

Your child may have an undiagnosed heart condition.
Check out AugustHeart to have your young athlete screened for free. It could save their life. ❤️ 💪🏽

San Antonio's free heart screening program offered to area teens in an effort to reduce the incidence of sudden cardiac death in youth.

08/02/2024

Best of luck to this hard charging 15yo baseball player whose team is in Dallas for the Five Tool Texas DFW Finale 2025 Recruiting Preview. He’s been crushing his workouts with Strength and Mobility Lab! 🏋️💪🏼⚾️

07/05/2024

La Vernia, thanks for allowing Strength and Mobility Lab to be part of your fantastic 4th of July celebration! 🎆

Great job to all the participants who tested their strength at our booth! 💪🏼

If you have a student athlete looking to maximize their athletic potential follow our page and give us a call! 🔥

06/22/2024

Wishing Sydney and her team the best of luck as they compete in the USA Volleyball Jr National Championship tournament.
Sydney has been developing her strength & agility with Strength and Mobility Lab and we are proud to see her skills at the National level! 🏐

06/19/2024

15yo LV high school athlete putting in his off season work 🏋️🏈🔥

05/06/2024

It won’t be easy, but it will be worth it!

Send a message to learn more