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Monday 9am - 6pm Tuesday 9am - 6pm Wednesday 9am - 6pm Thursday 9am - 6pm Friday 9am - 6pm

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Lacey Accident and Injury Rehabilitation

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Lacey Accident and Injury Rehabilitation

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Lacey Accident and Injury Rehabilitation, Chiropractor, 130 Marvin Road SE Suite 105, Lacey, WA.

The professional staff at Lacey Accident and Injury Rehabilitation are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum.

07/22/2025

Did you know your spinal discs are mostly made of water?

Each disc has a soft, gel-like center that cushions your spine—and it needs hydration to work properly.

When you’re dehydrated, your discs lose flexibility and become more prone to injury or degeneration. 😬

Hydration helps:
✔ Maintain disc height and absorb shock
✔ Support flexibility and movement
✔ Promote nutrient exchange and healing
✔ Prevent disc bulging or herniation

Your discs lose water during the day and rehydrate while you sleep—but only if you’re hydrated!

💦 Drink up—your spine will thank you.

07/10/2025

Your body does its best healing while you sleep—but only if your spine is properly supported. 😴

✅ Sleeping on your back with a pillow under your knees helps maintain alignment and reduce strain.

👉 Side sleeping with a pillow between your knees is another solid option.

⚠️ Stomach sleeping? It can throw your spine out of alignment and disrupt quality rest.

Proper sleep posture + regular chiropractic care = the ultimate combo for healing, alignment, and better overall health. 🌙

07/08/2025

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07/03/2025

Breathe Easier: How Spinal Alignment Supports Lung Function 🌬️

When your spine is misaligned—especially in the thoracic region—it can limit rib cage expansion and diaphragm movement, making it harder to take full, deep breaths.
⠀⠀
Chiropractic care helps restore alignment and posture, which:
✔ Increases lung capacity
✔ Improves chest wall mobility
✔ Supports deeper, more efficient breathing
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Good posture isn’t just about standing tall—it’s also about helping your body function at its best. 🫁

06/19/2025

Chiropractic care goes beyond back pain—it supports your whole-body wellness. 🌿

06/11/2025

The body keeps score — and sometimes, it shows up as tension, fatigue, or feeling on edge.

Your nervous system is always working behind the scenes, trying to keep you safe. But when stress builds up, and your spine isn’t moving the way it should, that system can get stuck in overdrive.
Chiropractic care supports your nervous system by improving how your brain and body communicate. And when that connection is strong, your body can start to:

✔️ Relax more easily
✔️ Sleep more deeply
✔️ Digest more efficiently
✔️ Bounce back from stress faster

If you’ve been carrying more than usual — emotionally or physically — your nervous system might be asking for support.

We’re here to help you reset.

06/04/2025

✨ The benefits of chiropractic care for little ones are bigger than you might think ✨

From birth to early childhood, kids experience rapid changes in posture, movement, and nervous system development. Chiropractic care gently supports these changes—helping their bodies function at their best.

Some of the most common benefits include:

– Relief from colic, reflux, and digestive discomfort

– Better, more consistent sleep

– Fewer ear infections and improved sinus drainage

– Improved latch and feeding in infants

– Support for hitting milestones like crawling, walking, and balancing

– Stronger immune response through improved nervous system communication

Each adjustment is gentle and tailored to your child’s stage of development. It’s not just about fixing problems—it’s about helping little bodies adapt, grow, and thrive with more ease.

Because healthy kids are happy kids 💛

05/29/2025

Tired of that constant ringing in your ears?👂

Tinnitus is that persistent buzzing, ringing, or hissing sound—even when there’s no external noise. It can be linked to misalignments in the cervical spine, known as subluxations, that disrupt nerve communication and blood flow to the inner ear.

Chiropractic adjustments focus on correcting these subluxations to restore healthy communication and circulation. Emerging research and patient experiences consistently show that chiropractic care can reduce tinnitus symptoms and improve your quality of life.

If tinnitus has been holding you back, chiropractic care offers a natural, effective path to relief.

05/21/2025

Want to boost focus, memory, and mental clarity? Add these 10 brain-friendly foods to your plate—each one supports cognitive function in its own unique way:
🥬 Leafy greens – High in vitamin K and folate, which support brain cell health
🐟 Fatty fish – Packed with omega-3s that improve memory and learning
🫐 Blueberries – Rich in antioxidants that help protect the brain from aging
🍫 Dark chocolate – Boosts blood flow to the brain and improves mood
🥜 Walnuts – Contain DHA, a type of omega-3 linked to better cognitive performance
🥚 Eggs – A great source of choline, essential for memory and brain development
🥑 Avocados – Full of healthy fats that support blood flow and brain function
🍓 Berries – Help reduce inflammation and boost communication between brain cells
🌰 Pumpkin seeds – Loaded with magnesium and zinc for nerve signaling and mood
🍵 Green tea – Contains caffeine and L-theanine for better focus and calm alertness
Fuel your brain the smart way. 🧠✨

03/31/2025

PRP (Platelet Rich Plasma) therapy taps into your body’s own healing power—no surgery, no harsh medications.

It’s an effective option for:
• Shoulder pain
• Elbow and knee injuries
• Early arthritis
• General joint discomfort

With minimal downtime and lasting results, PRP is a safe, natural way to support your recovery and get back to what you love.

Rooted in nature. Backed by science. ✨

03/11/2025

📢 Discover the Power of the Pettibon System! 🏥💆‍♂️
The Pettibon System—a chiropractic approach designed to restore proper spinal function, improve posture, and enhance overall well-being. All our patients perform warm up exercises meant to hydrate the discs in the neck and low back before the adjustment. After the adjustment everyone spends some time working on their posture. This system is designed to improve mobility and reset the natural curves of your spine!

✅ Posture Correction – Targets spinal misalignments to improve posture and body mechanics.
✅ Pain Relief – Helps alleviate neck, back, and joint pain naturally.
✅ Neurological Benefits – Supports better nervous system function for improved mobility and health.
✅ Long-Lasting Results – Focuses on rehabilitation, not just relief, ensuring sustainable health improvements.
✅ Customized Care – Tailored treatment plans using specialized weights, exercises, and traction techniques.

11/06/2024

Sitting at a desk all day? Poor posture can impact more than just comfort—over time, it contributes to muscle fatigue, back pain, and even decreases lung capacity. Keeping good posture helps improve circulation, reduces strain on muscles, and supports spine health. Chiropractic care plays a key role in maintaining this balance, helping with alignment and relieving built-up tension. A healthy spine means a healthier workday!

Address

130 Marvin Road SE Suite 105
Lacey, WA
98503

Opening Hours

Monday	9am - 6pm
Tuesday	9am - 6pm
Wednesday	9am - 6pm
Thursday	9am - 6pm
Friday	9am - 6pm

Website

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