Penrose Physical Therapy

Penrose Physical Therapy Listening to Patients. Achieving Lifelong Results! Penrose & Associates Physical Therapy opened in 2007. We opened with the mission of "Listening to Patients.

Achieving Lifelong Results." We exist to help people make better health decisions and enjoy the South Sound. We serve the Lacey, Tumwater, Yelm, Olympia communities which make up the South Puget Sound region. We provide outpatient orthopedics serving primarily the 40+ age group for back pain, knee pain, foot pain, shoulder pain, neck pain/headaches. We enjoy teaching walking and running mechanics and perform gait analysis on all of our lower extremity clients. We have free reports on a variety of topics on our home page that allow people to get a start on things that can help with their condition right away. We believe in education and providing free information to help the public understand what physical therapy is and how we can help. We perform custom orthotics as well as some over the counter inserts as well. We also have a specialized niche with the osteoporosis community and provide strength training and yoga classes for osteopenia and osteoporosis individuals. Subscribe to our YouTube channel to stay in touch: https://www.youtube.com/user/PenrosePT/videos?view_as=subscriber

Meet Your Workshop HostWe’re excited to introduce Anesse Kuehl, DPT, your host for the upcoming Pelvic Health Therapy Wo...
11/27/2025

Meet Your Workshop Host

We’re excited to introduce Anesse Kuehl, DPT, your host for the upcoming Pelvic Health Therapy Workshop on December 11th.

With years of expertise in physical therapy and a focus on non-invasive, natural solutions, Anesse has helped countless patients improve mobility and reduce discomfort.

Don’t miss out on this opportunity to get personalized advice from one of the leading experts in the field.

Date: December 11th
Time: 6pm

https://info.penrosept.com/dec-2025-registration

Pelvic health is often overlooked, yet it plays a key role in overall strength, mobility, and quality of life.This works...
11/26/2025

Pelvic health is often overlooked, yet it plays a key role in overall strength, mobility, and quality of life.

This workshop brings expert-led education to the forefront, helping participants understand how shifts in hormones can influence the pelvic floor, bladder function, and core stability. Many adults experience related changes but may not realize supportive, evidence-informed strategies exist.

This session provides a respectful, informative space to explore movement, lifestyle tools, and long-term wellness practices.

Date: December 11th
Time: 6pm

📍 Reserve your spot today to explore these important topics in pelvic and hormone health.

https://info.penrosept.com/dec-2025-registration

Join our FREE Workshop on December 11th on "Navigating Pelvic Health through the Lifespan with Confidence and Clarity"Th...
11/22/2025

Join our FREE Workshop on December 11th on "Navigating Pelvic Health through the Lifespan with Confidence and Clarity"

This session is designed to end the cycle of long-term discomfort with safe, effective, & lasting solutions using non-invasive regenerative therapies

This session offers insights into common changes experienced in the pelvic floor. Learn from experts who specialize in pelvic health and discover approaches used to promote strength, mobility, and confidence across life stages, the details are below!

Date: December 11th
Time: 6pm
Where: 1445 Galaxy Dr NE # 301, Lacey, WA 98516, United States

📍 Reserve your spot today to explore these important topics in pelvic health by clicking the link below:

https://info.penrosept.com/dec-2025-registration





Fun Fact:The pelvic floor does far more than most people realize. It’s made up of layers of supportive muscles that help...
11/18/2025

Fun Fact:

The pelvic floor does far more than most people realize. It’s made up of layers of supportive muscles that help keep the bladder and bowel functioning well, but its role doesn’t stop there. These muscles also contribute to posture, help coordinate breathing, and play a major part in overall core stability. Think of it as a built-in support system that works quietly behind the scenes during everyday movement. When these muscles are cared for, strengthened, and better understood, many people notice improvements in balance, comfort, and confidence in daily activities. A true multitasking powerhouse!

👉 Want support building a routine that works for you? Book a Free Discovery Visit today: https://penrosept.com/





Thank You!A big thank you to all who registered for our Regenerative Therapy Workshop!We hope you’ve gained valuable ins...
11/15/2025

Thank You!

A big thank you to all who registered for our Regenerative Therapy Workshop!

We hope you’ve gained valuable insights from our workshop and are feeling empowered to take the next steps toward improving your health.

To continue your journey, book your FREE Discovery

Visit today at https://penrosept.com/discovery-session/ and let’s work together to create a personalized plan just for you!















Do you know anyone who excels at customer service and hospitality? We need another Regenerative therapy technician. Be a...
11/14/2025

Do you know anyone who excels at customer service and hospitality? We need another Regenerative therapy technician. Be apart of cutting edge technology that helps people get back to life quicker! Apply here:

Benefits: 401(k) 401(k) matching Dental insurance Health insurance Paid time off Vision insurance We are an outpatient physical therapy clinic in Lacey, WA. that is experiencing rapid growth. Ask anyone in town and you will discover we have an incredible reputation in the community and have an abund...

We are honored to have a veteran working for us. Ryan Hedge, DPT served many years before becoming a physical therapist....
11/12/2025

We are honored to have a veteran working for us. Ryan Hedge, DPT served many years before becoming a physical therapist. Thank you Ryan!

Here are the three biggest mistakes people make:1️⃣ Ignoring early warning signs of discomfort.2️⃣ Relying only on quick...
11/09/2025

Here are the three biggest mistakes people make:

1️⃣ Ignoring early warning signs of discomfort.
2️⃣ Relying only on quick solutions instead of addressing the root cause.
3️⃣ Not seeking non-invasive alternatives to surgery or medication.

Join our Regenerative Therapy Workshop on November 12th to learn how to avoid these mistakes and start taking control of your health with EMTT and shockwave treatments.

Register here: https://info.penrosept.com/november-active-regenerative-therapy-workshop-rp-2025












Many assume regenerative therapies are only for elite athletes or severe injuries — but that’s a myth. Non-invasive opti...
11/07/2025

Many assume regenerative therapies are only for elite athletes or severe injuries — but that’s a myth. Non-invasive options like Shockwave and EMTT are being explored by a wide range of individuals seeking to support joint or tendon function. From recreational hikers to those interested in staying active longer, these approaches reflect a growing interest in mobility-focused care. No sports background needed. Discover how others are incorporating these tools as part of their movement and recovery strategies.

Register here: https://info.penrosept.com/november-active-regenerative-therapy-workshop-rp-2025











Address

1445 Galaxy Drive NE
Lacey, WA
98516

Opening Hours

Monday 7am - 6pm
Tuesday 7am - 6pm
Wednesday 7am - 6pm
Thursday 7am - 6pm
Friday 7am - 6pm

Telephone

+13604561444

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