What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 6am - 2pm Sunday 12pm - 5pm

Transformation Fitness Personal Training & Nutrition

Home
United States
Lacey, WA
Transformation Fitness Personal Training & Nutrition

Personal and Group Training
Expert Nutrition Programs
Classes - BOOTCAMPS, BOOTY, WEIGHT TRAINING, TRX, & MORE
Fat Loss Challenges

Personal and Group Training
Nutrition Programs
Classes

09/10/2025

🔥 Motivation gets you moving, but mindset keeps you going.

09/10/2025

📢 REPOSTING because this is TOO GOOD to miss… 🍂

THE FALL GRIND starts September 29th and we’re giving away a $200 Nutrishop credit to one lucky winner! 🏆

How to enter:
1️⃣ Sign up for The Fall Grind Challenge
2️⃣ Like this post ❤️
3️⃣ Tag a friend in the comments 👇

This 8-week challenge includes:
💪 Unlimited classes (HYROX included!)
🥗 Nutrition / Macro program
✅ Accountability check-ins
⚡ Supplement schedule

Don’t sleep on this one—we want YOU in on the grind this fall! 🍁 Register now at www.transformationpt.com

09/08/2025

🔥 The wait is over – HYROX is HERE at Transformation Fitness! 🔥
Starting TODAY, join us for the ultimate fitness race experience designed to push your strength, endurance, and mindset to the next level.

💪 Train like an athlete.
🏃‍♀️ Compete with yourself.
⚡️ Transform your fitness.

📅 HYROX classes officially begins September 8.
📲 Reserve your spot now through Mindbody and step into the challenge.

09/06/2025

Heads up TF fam! 🚨 Our Thursday evening SPIN class is no longer on the schedule, but we’ve added brand NEW HYROX classes to keep the energy high! 💪🔥 Check the updated schedule and come push your limits with us.

09/05/2025

🍂 THE FALL GRIND GIVEAWAY 🍂

We’re kicking off our 8-week fitness & nutrition challenge with something extra special… a chance to win a $200 Nutrishop credit! 💥

Here’s how to enter:
1️⃣ Sign up for The Fall Grind Challenge (Sept 29 – Nov 23)
2️⃣ Like this post ❤️
3️⃣ Tag a friend in the comments who should join you! 👯

✨ One lucky winner will be announced on Sept 15th✨

The challenge includes:
✅ 8 weeks of unlimited classes (HYROX included!)
✅ Nutrition / Macro program
✅ Accountability check-ins
✅ Supplement schedule

Ready to grind this fall? 🍁 Register now at www.transformationpt.com

09/05/2025

🚨 HYROX STARTS MONDAY 🚨
It’s finally here—our HYROX classes kick off Monday, September 8th! 💪🔥

📅 Mondays @ 5:30 PM
📅 Wednesdays @ 5:30 AM & 5:30 PM

💳 Membership: $150/mo (includes TF Sweat classes)
🎟️ Drop-in: $25

👉 Sign up today!

09/03/2025

💡 Your future self will thank you for the work you put in today. Let’s go!

09/02/2025

🏆 Trainer Spotlight: Coach Joanie 🔥

Our very own Joanie just stepped on stage again — and absolutely brought it. 💪

Bodybuilding isn’t just about placing — it’s about growth, discipline, and pushing your potential, and Joanie is the definition of that mindset. Just look at the visible gains in her shoulders, glutes, and overall stage presence between shows. The work is WORKING.

As she shared in her own words:

“Bodybuilding is about growth and improvement, not placing — even though that’s always a want or bonus.”

And while people keep asking “What’s next?” — you’ll just have to stay tuned.

Drop a 👏 in the comments to congratulate Joanie and celebrate the kind of effort you can’t fake — just earn.

08/29/2025

🍂 THE FALL GRIND IS HERE! 🍂
8 weeks. Unlimited classes. Nutrition. Accountability. Results. 💪

Join us September 29 – November 23 for our 8-week fitness & nutrition challenge at Transformation Fitness! This program includes:
✅ Unlimited classes (HYROX included)
✅ Nutrition & macro program
✅ Accountability check-ins
✅ Supplement schedule

All for just $425.

Don’t wait to lock in your spot!
👉 Register now at www.transformationpt.com

08/20/2025

Small changes make a big difference. One rep, one choice, one step at a time. 🧱

08/18/2025

🚴‍♀️ Ready to ride? From rhythm rides to bootcamp burners, every spin class at Transformation Fitness is designed to push limits, boost endurance, and build confidence. 🔥 Whether you're chasing speed, strength, or sweat—we’ve got a bike for you.

✅ 5 Days a Week
✅ Bootcamp & Rhythm Rides
✅ All Levels Welcome

Let’s clip in and crush it together. 💪
📍Join now at www.TransformationPT.com

08/16/2025

🔥 HYROX TRAINING IS HERE 🔥
Starting September 8th, join the official HYROX Training Club at Transformation Fitness! 💪🏁

📅 Schedule:
Mondays – 5:30 PM
Wednesdays – 5:30 AM & 5:30 PM

💳 Pricing:
HYROX Group Training – $150/mo (includes TF Sweat classes)
Drop-In – $25

Whether you’re training for your first HYROX or looking to level up your game, this is where you’ll find the community and coaching to crush it.

Address

8650 Martin Way E
Lacey, WA
98516

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	6am - 2pm
Sunday	12pm - 5pm

Website

http://www.TransformationPT.com/

Alerts

Be the first to know and let us send you an email when Transformation Fitness Personal Training & Nutrition posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.