What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 6am - 2pm Sunday 12pm - 5pm

Transformation Fitness Personal Training & Nutrition

Home
United States
Lacey, WA
Transformation Fitness Personal Training & Nutrition

Personal and Group Training
Expert Nutrition Programs
Classes - BOOTCAMPS, BOOTY, WEIGHT TRAINING, TRX, & MORE
Fat Loss Challenges

Personal and Group Training
Nutrition Programs
Classes

10/15/2025

Greatness isn’t built overnight — it’s built through consistency. 🏋️‍♂️ Day in and day out, your hard work will stack into something powerful.

10/10/2025

We’re excited to welcome back Trainer Ashley!
Catch her leading 9 AM classes on Tuesdays and Thursdays. Let’s get back to building strength, endurance, and confidence — together.

➡️ Reserve your spot now on Mindbody!

10/08/2025

You looking for a community or accountability!! will get you there!! Come join us!!

10/08/2025

The secret isn’t in chasing the results — it’s in falling in love with the process. Show up, put in the work, and trust that the results will follow. 💪🔥

10/01/2025

Every PR started as something you once thought was impossible. Keep showing up — one day what challenges you now will just be your warm up. 🚀

09/30/2025

✨ The Fall Grind starts NOW ✨
Day 1 is here, and we’re ready to push, grow, and stay consistent together. This challenge isn’t about being perfect — it’s about showing up, giving your best, and stacking small wins that add up big over time.

🍂 Let’s set the tone for the season and make this fall one of strength, progress, and momentum.

📧 Challenge participants — check your email for a special message from Trainer Joanie with everything you need to get started strong!

09/24/2025

✅ The only “bad” workout is the one you skip. Show up, every time.

09/17/2025

🚀 The hardest part is showing up. The secret? Just start.

09/10/2025

🔥 Motivation gets you moving, but mindset keeps you going.

09/10/2025

📢 REPOSTING because this is TOO GOOD to miss… 🍂

THE FALL GRIND starts September 29th and we’re giving away a $200 Nutrishop credit to one lucky winner! 🏆

How to enter:
1️⃣ Sign up for The Fall Grind Challenge
2️⃣ Like this post ❤️
3️⃣ Tag a friend in the comments 👇

This 8-week challenge includes:
💪 Unlimited classes (HYROX included!)
🥗 Nutrition / Macro program
✅ Accountability check-ins
⚡ Supplement schedule

Don’t sleep on this one—we want YOU in on the grind this fall! 🍁 Register now at www.transformationpt.com

09/08/2025

🔥 The wait is over – HYROX is HERE at Transformation Fitness! 🔥
Starting TODAY, join us for the ultimate fitness race experience designed to push your strength, endurance, and mindset to the next level.

💪 Train like an athlete.
🏃‍♀️ Compete with yourself.
⚡️ Transform your fitness.

📅 HYROX classes officially begins September 8.
📲 Reserve your spot now through Mindbody and step into the challenge.

09/06/2025

Heads up TF fam! 🚨 Our Thursday evening SPIN class is no longer on the schedule, but we’ve added brand NEW HYROX classes to keep the energy high! 💪🔥 Check the updated schedule and come push your limits with us.

Address

8650 Martin Way E
Lacey, WA
98516

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	6am - 2pm
Sunday	12pm - 5pm

Website

http://www.TransformationPT.com/

Alerts

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