What are the opening hours?

Monday 5am - 7pm Tuesday 5am - 7pm Wednesday 5am - 7pm Thursday 5am - 7pm Friday 5am - 7pm Saturday 6am - 2pm Sunday 12pm - 5pm

Transformation Fitness Personal Training & Nutrition

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United States
Lacey, WA
Transformation Fitness Personal Training & Nutrition

Personal and Group Training
Expert Nutrition Programs
Classes - BOOTCAMPS, BOOTY, WEIGHT TRAINING, TRX, & MORE
Fat Loss Challenges

Personal and Group Training
Nutrition Programs
Classes

01/17/2026

What a way to start a NEW era 😤🔥

Our very first 4:45AM HYROX Training Club class was a HUGE success — and we’re still shook at the energy, effort, and commitment in that room today.

This crew showed up before the sun, put in WORK, and proved that the early mornings are built different 💪🌅

If you’ve been wanting to try HYROX… this is your sign 👀
We’re officially rolling with FOUR HYROX classes now — because the demand is REAL.

See you next Friday at 4:45AM 🚨
HYROX TrainDifferent StrongerTogether

01/15/2026

🚨 NEW CLASS ALERT 🚨

The demand for our HYROX Training Club classes has been INSANE… so we listened 😤🔥
We just added a 4TH HYROX CLASS to the schedule:

🗓️ FRIDAY MORNINGS
⏰ 4:45 AM

And here’s the BIG deal👇
Transformation Fitness is the ONLY gym in Thurston County that is an OFFICIAL HYROX Certified Training Club. 🖤💛

That means:
✅ the programming is legit
✅ the coaching is dialed
✅ the community is unmatched
✅ and you’re training the REAL way for race day

If you’ve been wanting to jump in… this is your sign. Spots go fast 👀

01/02/2026

Hyrox!! Come experience something to push you to the next level!

12/30/2025

✨ TRANSFORM & CONQUER – WINTER 2026 ✨
New year. New energy. New level.
Our 8-Week Fitness & Nutrition Challenge is officially here and it’s built to help you stay consistent, accountable, and strong all winter long ❄️🔥
What’s included 👇
💪 Unlimited group classes (including HYROX)
🥗 Personalized nutrition + macro plan
📊 Weekly accountability check-ins
💊 Supplement schedule guidance
📅 January 12 – March 8
💰 $425
📍 Transformation Fitness
This isn’t about quick fixes — it’s about building habits, confidence, and momentum that lasts. If you’re ready to show up for yourself and conquer winter, this challenge is for you.
🔗 Register now at transformationpt.com
Spots are limited — let’s do this 🖤💥

12/06/2025

Our Fall Grind top finishers did NOT play around this challenge season! 🔥
Peggen, Dinh, and Bibiana — your hard work and consistency led the pack, and we’re so proud of you.
Ready for the Winter Challenge? Let’s level up. ❄️💪

12/02/2025

🎉 HUGE congrats to Shaun Smith!
This weekend he officially became a Seattle Marathon finisher — tackling his FIRST marathon ever with a 10:05 pace and a 4:23:59 finish time.
Your discipline, grit, and mental toughness are what TF is all about. We’re so proud of you, Shaun! 👏💪🏽🔥

11/28/2025

Grateful for this crew 🤍🦃
Thank you to everyone who showed up this morning for our annual Thanksgiving workout—nothing beats starting the holiday surrounded by our TF family.

And to all of our members, whether you’re with us in personal training, group training, or SWEAT classes… thank you for trusting us to be part of your fitness journey. We’re honored every single day.

We hope you had a wonderful Thanksgiving and enjoy the rest of your weekend! 💪✨

11/15/2025

Kick off Thanksgiving the TF way. 💪🔥
Join us at 8:30AM for a HYROX-inspired workout that’ll get you sweating before the feast.
Show up strong. Leave stronger.

11/05/2025

💥 We’re expanding our team! 💥
If you’re a certified trainer with a passion for helping people transform their lives, we want to meet you. Bring your energy, your expertise, and your drive — and let’s make an impact together.
📩 Contact us now at alwayscompetetraining@outlook.com

10/15/2025

Greatness isn’t built overnight — it’s built through consistency. 🏋️‍♂️ Day in and day out, your hard work will stack into something powerful.

10/10/2025

We’re excited to welcome back Trainer Ashley!
Catch her leading 9 AM classes on Tuesdays and Thursdays. Let’s get back to building strength, endurance, and confidence — together.

➡️ Reserve your spot now on Mindbody!

Address

8650 Martin Way E
Lacey, WA
98516

Opening Hours

Monday	5am - 7pm
Tuesday	5am - 7pm
Wednesday	5am - 7pm
Thursday	5am - 7pm
Friday	5am - 7pm
Saturday	6am - 2pm
Sunday	12pm - 5pm

Website

http://www.TransformationPT.com/

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