Warwick Chiropractic & Massage

12/12/2025

✨ Benefits of Cervical Chiropractic Adjustments

• Relieves neck + shoulder tension
• Improves mobility and range of motion
• Can ease tension-related headaches
• Supports better posture
• Helps reduce nerve irritation
• Promotes overall relaxation + well-being

We are here to help, come in and see us today🫶

Monday-Thursday 9-6
Friday 9-1
Walk-ins are always welcome!

12/12/2025

Holiday stress tends to sit in the shoulders and upper back. With tight schedules, winter driving, and long to-do lists, tension builds quickly. Chiropractic care and soft-tissue work can release that tightness so you end the week feeling lighter. Start your weekend relaxed with shoulder and neck relief at Warwick Chiropractic.

12/12/2025

We just received another great review on Google:

12/11/2025

Quick fact: Zone 3 — your nervous system — keeps your body in rhythm.
When it's off, everything feels off.
When it's balanced, your body feels lighter, clearer, more YOU.

Keep it aligned. Stay in rhythm.

12/11/2025

Holiday parties often mean long periods of standing, walking in dress shoes, and navigating rainy parking lots. All of that can overload your back and hips. Alternate sitting and standing, wear supportive footwear, and avoid locking your knees. If you wake up stiff the next day, schedule your post-party recovery visit at Warwick Chiropractic.

12/10/2025

Did you know we take walk in appointments M-TH 9-6, and Friday 9-1. Plenty of opportunity to take a little bit of time for yourself to care for your body. We will have you aligned in no time🫶

12/10/2025

Why Extended & #038; Convenient Hours Matter for Your Chiropractic Care

Why Extended & Convenient Hours Matter for Your Chiropractic Care When you’re in pain or juggling a packed schedule, getting chiropractic care shouldn’t feel like a hassle. That’s why Warwick Chiropractic and Massage in Lacey–Olympia makes Extended & Convenient Hours a top priority—so you can get the care you need, when you need it. Let’s […]

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When you’re in pain or juggling a packed schedule, getting chiropractic care shouldn’t feel like a hassle. That’s why Warwick Chiropractic and Massage in

12/10/2025

Cold, rainy weather combined with increased time indoors can challenge your immune system. Chiropractic care supports the nervous system, which plays a major role in immune function. When your spine moves well, your body functions better — especially during winter. Keep your immunity strong this season with a wellness visit to Warwick Chiropractic.

12/09/2025

Holiday packages are everywhere, and lifting them incorrectly can cause strain. Remember: bend your knees, keep boxes close to your body, and avoid twisting as you lift. Your lower back does best with slow, controlled movements. If you pulled something lifting deliveries or gifts, Warwick Chiropractic in Lacey can help you recover quickly.

12/08/2025

Wrapping gifts is fun — until your back disagrees. Sitting on the floor or bending forward for long periods strains your lower back and hips. Use a table or counter instead and stand on a cushioned mat if you’re up for a while. If wrapping has already left you feeling tight or sore, stop by Warwick Chiropractic for a post-wrapping alignment.

12/07/2025

🎄 December is here and we want to keep your body moving and feeling great!

📅 This Week's Hours
Mon–Thurs: 9am–6pm
Fri: 9am–1pm
Sat–Sun: closed

Don’t wait till the last minute. We book up fast this time of year!

12/05/2025

The holidays move fast, but your body still deserves a moment of care. Take 60 seconds today to roll your shoulders, stretch your chest, and reset your posture. These small habits help keep tension from building up. If your back feels tight after the week, schedule your end-of-week reset at Warwick Chiropractic.