Nurture & Nourish Maternal Wellness

Nurture & Nourish Maternal Wellness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Nurture & Nourish Maternal Wellness, Mental Health Service, Lacey Road, Lacey, NJ.

Our mission is to empower and support mothers throughout their maternal journey by providing a holistic wellness space that fosters physical, emotional, and mental well-being through pregnancy, postpartum, infertility and beyond.

Attention all mamas in all phases of life!Are you sneezing and having urinary leakage? Does it hurt to have in*******se,...
03/14/2025

Attention all mamas in all phases of life!
Are you sneezing and having urinary leakage? Does it hurt to have in*******se, or maybe experiencing chronic hip pain? Come join Dr Jill Mongiardini, Doctor of Physical Therapy and Pelvic Floor Specialist, owner of Womb Wellness for an educational experience to reach optimal pelvic floor wellness. This class is aimed towards symptoms such as:

- Pain with in*******se
- Chronic hip pain
- Abdominal separation
- Bladder leakage
- Painful bowel movements
- C-section scar discomfort
- Endometriosis-related pain
- Painful periods
- Urinary urgency/frequency
- Recurrent UTIs
- Recurrent vaginal infections

You're not alone, and there's help! Join our Pelvic Floor Education Class and learn about different ways to reach and sustain optimal health.

🌿✨ March at Nurture & Nourish Maternal Wellness! ✨🌿 Screenshot 📸, expand 🔎, and sign up for one of our amazing classes t...
02/26/2025

🌿✨ March at Nurture & Nourish Maternal Wellness! ✨🌿

Screenshot 📸, expand 🔎, and sign up for one of our amazing classes this month! 💕

📩 Email us at nurtureandnourishmw2024@gmail.com to reserve your spot!

📍Tag a friend who would love this! 😊

We are so excited to collaborate with Christy from for our upcoming Yoga & Nutrition Class for postpartum mamas! 👉She i...
02/17/2025

We are so excited to collaborate with Christy from for our upcoming Yoga & Nutrition Class for postpartum mamas!

👉She is a Master Certified Health Wellness Coach and a CYPT (certified pre/postnatal yoga teacher)!

🗓️Date: Monday March 24th
🕒Time: 6pm
💵Investment: $35 per person
📍Place: Nurture & Nourish Center 949 Lacey Rd, Forked River NJ

This will be a great introduction to restoring your postpartum body with yoga, wellness, & nutrition for a well rounded approach to healing postpartum! 🙌 Hope to see you there!

Be sure to RSVP to our email nurtureandnourishmw2024@gmail.com to reserve your spot!

🌟 Attention New Moms! 🌟We’re thrilled to announce our 6-Week Postpartum Therapy Group starting on March 10th! 🤱✨ Navigat...
02/16/2025

🌟 Attention New Moms! 🌟

We’re thrilled to announce our 6-Week Postpartum Therapy Group starting on March 10th! 🤱✨

Navigating the postpartum period can be both joyful and challenging. This group is designed to provide a safe and supportive space where you can share your experiences, seek guidance, and connect with other mothers who truly understand what you’re going through.

🗓️ When: Starting March 10th, for 6 consecutive weeks
🕒 Time: 11am-12pm
📍 Where: 949 Lacey Rd Forked River

Led by a compassionate therapist, this group will focus on emotional well-being and coping strategies. You’re not alone on this journey—we’re in this together! 💕

Spaces are limited, so be sure to reserve your spot! To sign up or for more information, please DM us or comment below. We can’t wait to support you on this journey!

CALLING ALL NATURE LOVERS! We are hosting a Garden Class as part of our newest series of programming: Scrunchy Mom Schoo...
02/06/2025

CALLING ALL NATURE LOVERS! We are hosting a Garden Class as part of our newest series of programming: Scrunchy Mom School. We are so pleased to say Sirena Smith👩‍🌾, a farmer and educator for the Girl Scouts will be hosting the class, teaching basic care🪴, plotting tips📏, and more. You even get to take home a Zinnia 🌸at the end!!

Hurry and book your spot because seats are filling up quickly! https://form.jotform.com/250357482053152

🗓️March 1st
🕒10-11:30am
💵$30
📍949 Lacey Rd, Forked River NJ at the Nurture & Nourish Center

See you there 🪴🏡👩‍🌾

02/06/2025

CORRECTION: Due to a variety of reasons we’ve decided to postpone this Valentine’s making session to Valentine’s Day itself!! See you February 14th for a toddler and me Valentine’s craft session!! 💕👩‍👧👩‍👦💕

Toddler & Me Valentine Making Class! ❤️We will be using our little one’s hand ✋🤲prints to make hearts to take home 🫶 Can...
01/29/2025

Toddler & Me Valentine Making Class! ❤️We will be using our little one’s hand ✋🤲prints to make hearts to take home 🫶 Can’t wait to see you there!

👩‍👦The class is for ages 2-4 with caregiver
🗓️ Friday Feb 8th
⏰ 10am
💲 15
📍 949 Lacey Rd, Forked River NJ

Calling all expecting parents!We are thrilled to invite you to join us again for our upcoming Prenatal Lactation Class l...
01/29/2025

Calling all expecting parents!

We are thrilled to invite you to join us again for our upcoming Prenatal Lactation Class led by Stacey Fink, BSN, RN, IBCLC owner of ! We'll cover everything you need to know to help get your breastfeeding journey off to the most optimal start. Whether you plan on nursing🤱🏻, pumping 🍼or a combination of both - this class is for you! First time moms and repeat moms looking to refresh your skills, this class is perfect for you!

🗓️ Date: February 22nd
🕒 Time: 11am
💵 Cost: $75
📍 Location: 949 Lacey Rd, Forked River NJ

This supportive and informative environment is a great place to ask questions, share experiences, and connect with other parents. Plus, you’ll leave with resources to help you on your breastfeeding journey!

Spaces are limited, so be sure to reserve your spot today!
👉RSVP to nurtureandnourishmw2024@gmail.com

Tag a friend who might be interested 😊

Open play tomorrow 1/28! Come join us from out of the cold and bring your littles! We have some new toys in this week, l...
01/28/2025

Open play tomorrow 1/28!

Come join us from out of the cold and bring your littles! We have some new toys in this week, looked over by Next Level Kidz NJ !

Open play tomorrow!Come join us from out of the cold and bring your littles! We have some new toys in this week, looked ...
01/24/2025

Open play tomorrow!

Come join us from out of the cold and bring your littles! We have some new toys in this week, looked over by Next Level Kidz NJ!

We are excited to offer the latest class in our effort to support moms on their journey through pregnancy, postpartum, a...
01/21/2025

We are excited to offer the latest class in our effort to support moms on their journey through pregnancy, postpartum, and child rearing! We are thrilled to have this February at the center!

Chelsea McShane, owner of Moonlight Maternity, is a Full Spectrum Doula, Lamaze International trained Childbirth Educator, Newborn Care Specialist, and mom of two. She believes that evidence-based information and education are power, and that everyone deserves to be able to make fully informed decisions when it comes to the health & safety of themselves and their baby. In the classes at the center this February, the goal is to have you and your partner walk away feeling confident in your birth experience and journey into parenthood!

Classes will be held February 20th and 21st from 6pm-8:3pm!

During Moonlight Maternity’s Childbirth Education class, you’ll learn:

✅️ Prenatal movement & nutriton
✅️ Everything to expect during labor & birth
✅️ The stages of childbirth & phases of labor
✅️ Understanding your body in labor
✅️ Pros & Cons of common interventions
✅️ Your rights & how to advocate for them
✅️ Hands on activites for labor prep, pain relief, positioning & partner involvement
✅️ Breathwork & mindset prep
✅️ Newborn care & safety
✅️ Basics of lactation & infant feeding
✅️ Postpartum planning
and more!

We hope to see you there! Register by emailing nurtureandnourishmw2024@gmail.com to sign up for the class!

‼️REMINDER: It’s a small class of only 5 couples per session so get your spot before it fills up!‼️

Address

Lacey Road
Lacey, NJ
08731

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