Active Zen Yoga

03/09/2026

Congratulations Coach Poulin and Carter!

03/09/2026

03/08/2026

Were you outdoors today? It was stunningly beautiful... and it's only getting better! We always bring the heat 🔥 at the studio, register for class ASAP... spots are filling up fast! Www.activezenyoga.com

03/07/2026

The sun sets later tomorrow, but spring forward means you'll be sprinting to make it to Abbie's 8 am class or Lindsy's 9:30 am class, see you in the morning...

03/04/2026

Sneak peek into some of the movements you’ll experience in Lindsay’s new Bend, Build & Balance class tonight at 6pm.

This class focuses on strength, mobility, and stability while helping you slow down and connect with your body. If you’ve been looking to try something new, this is the perfect place to start.

03/03/2026

It’s not about being perfect.
It’s about being consistent.

Snow on the ground, boots at the door, breath on the mat. That’s how we do winter in NH.

See you in class.

03/01/2026

We still have a few rare spots available for Friday nights Restorative Yoga Nidra class.... all you have to do is come and relax.... we'll do the rest! Sign up at www.activezenyoga.com

02/25/2026

Snow outside. Heat inside. ❄️🔥

If you’re over the endless New Hampshire snow, come sweat it out with us. Hot yoga + hot pilates hits different when winter won’t quit. Warm your body, reset your mind, and walk back out feeling like you just escaped the cold for an hour.

Reserve your mat at activezenyoga.com 🤍

02/24/2026

Where focus meets flow.

Clips like this are just a glimpse of what happens inside the studio — intentional movement, guided breath, and a space that supports every level.

Your mat is waiting. Book your class at activezenyoga.com.

02/22/2026

Wood floors.
Mats down.
Breath in sync.

From deep stretches to strong holds, every class at Active Zen meets you right where you are.

Book online at activezenyoga.com

02/21/2026

We're open 8 am Hot 🔥 26, 9:30 Hot 🔥 Vinyasa, 4pm Gentle Hatga sign up at www.activezenyoga.com

02/21/2026

All classes are on today! Get in warm up and be ready to tackle anything! Hot 🔥 26 at 8, Hot 🔥 Vinyasa at 9:30 and Gentle Hatha at 4! Sign up at www.activezenyoga.com