Cassie’s Yoga and Mindfulness for Children

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Don’t forget to sign up for summer yoga by Friday, July 12th. Registration is required. You can either register by ema...
07/08/2024

Don’t forget to sign up for summer yoga by Friday, July 12th. Registration is required. You can either register by emailing or messaging me through Facebook. If there are not enough students registered classes might need to be canceled.

06/19/2022

It’s almost summer time and you know what that means children, tweens and teens Yoga and Mindfulness, EFT, and Reiki. I am looking to see if anyone would be interested in participating in summer yoga and mindfulness classes. My initial thoughts are to run either a 4 or 5 weeks series late afternoon or early evenings depending on what works best for those who sign up.

I am also certified in EFT (Emotional Freedom Technique) and Reiki as well.

I also offer Yoga and Mindfulness lessons for Diverse Abilities. This class can be done in a small group or individually.

If there are any sports teams interested in yoga for their their athletes let me know!

You can either email me at c.yogaandmindfulness@gmail.com or private message if you are interested in signing up for Yoga and Mindfulness, EFT or Reiki!

02/20/2022

If I were to offer a 1 or 2 week kids yoga summer camp this summer who would be interested in attending?

07/20/2021

Come join me tomorrow for Yoga in the park at the Belknap Mill.
10:30 to 11:15 for ages 4-6 and
11:15 - 12:00 for 7 and up!

07/19/2021

Today's the last day that you can sign up for a 4 weeks yoga series. Classes will be held July 21, August 11th, 18th and 25th at Opechee Park in the middle of the track on the grass. Classes for children 6 year of age and under is from 4:30 pm - 5:15 pm and for children 7 years of age and up is from 5:30 pm - 6:15 pm. Let me know if you have any questions!

07/13/2021

Those of you who expressed interest in kids yoga please check your Facebook messenger as I sent out a message with all the details. Sorry if I missed anyone. For planning purposes it would be greatly appreciated if you could please respond by Friday that would be great!

07/11/2021

Looking to start up another 4 week kids yoga and mindfulness series. Classes will be held outside. Location to be determined. I am looking to hold it on Wednesdays depending on those who sign up and their availability will depend on the time (later afternoon or early evening). If you are interested in having your child participate in this 4 week yoga series please either send me a message or email me at c.yogaandmindfulness@gmail.com!

12/29/2020

Looking to holding an online New Year’s Day Yoga Class for kids. Would anyone be interested in joining?

Great last night of yoga classes. I going to miss working with these girls.
08/29/2020

Great last night of yoga classes. I going to miss working with these girls.

08/19/2020

Can’t wait to see everyone tomorrow night for yoga! It has been way to long. Don’t forget to bring your breathing chart. See you tomorrow:)

08/08/2020

Attention Yoga Parents....We will be skipping this weeks yoga class as so many families had other commitments. We will add on an extra class to make up for the one missed. Classes will be August 19 and 26th.

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Laconia, NH
03246

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