02/04/2026
To regain self esteem, personal power and peace during tumultuous seasons, we must stop subscribing to the unconscious behavior of outsourcing your power, your peace.
Stop seeking dopamine and reflect and pinpoint where is your cortisol, stress point at? Then regulate as needed.
Start taking action in your life, home, career, and community in ways that leave you feeling taking care of you, of yours and doing your part.
Survival of the fittest wasn't about the strongest, it was about the most adaptable. Adapt to the changes you need to bring forward to create the life you love. β€οΈ