07/29/2025
Ever heard of Glycemic Index (GI) and Glycemic Load (GL)?
One shows how fast sugar hits your blood… the other shows how much sugar your body actually has to handle.
🍩 Ultra-processed carbs = fast spike → crash → fat storage.
🥦 Real food fiber = slower absorption → steady energy → gut fuel.
But here’s the twist: Monch Monch makes your processed food behave like real food.
✅ Converts carbs into gut-friendly fiber
✅ Helps flatten blood glucose spikes
✅ Supports your microbiome + reduces calorie absorption
Dr. Robert Lustig said it best:
🧠 "Protect the liver. Feed the gut."
📦 Make the swap. Make it stick. Sign up for your Monch Monch® subscription now.
👉 https://tealgaia.com/product/forest-berry-calorie-absorbing-fiber-sponge/