Kale Sisters Cleanse

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Ladera Ranch, CA
Kale Sisters Cleanse

DETOXIFY YOUR MIND, BODY, AND SOUL
ENJOY 6 AMAZING MEALS PER DAY,
THIS IS NOT YOUR AVERAGE LIQUID
ONLY CLEANSE, SOUPS, SMOOTHIES, NUT MILKS AND MORE!

03/08/2023

Yes!

03/04/2023

THANK YOU to all who cleansed with us this round. We are feeling SO good and energized.

See ya at the next cleanse 🥬🫶🏻

02/24/2023

LAST CALL to join the next Kale Sisters Cleanse - starting Feb 27.

Nourish your mind, body & gut with us for 3, 4 or 5 days.

$70 per person per day delivery available to those who request ahead of time for an additional fee.

Click the link in our bio to join or email us at ocfitandhealthy@gmail.com 🥬👯‍♀️

02/21/2023

STARTS FEBRUARY 27TH, CHOOSE 3, 4, OR 5 DAYS

$70 PER DAY RESERVE YOUR SPOT: ocfitandhealthy@gmail.com

ORGANIC (when available), VEGAN, AND FRESH EACH DAY

Enjoy 6 amazing meals per day. Not your average liquid only cleanse. This is real food! All the recipes are made with love and taste delicious!

✔️hand pressed juice
✔️super food smoothie
✔️raw/vegan soup or salad
✔️homemade nut milk
✔️fiber filled soup (slightly cooked)
✔️electrolyte lemonade
✔️detox tea and acv shot
✔️immune shot extra $3 per day

Hope to have you cleanse with us! 🥬 👯‍♀️

02/16/2023

Who else needs a cleanse? 🙋🏼‍♀️🙋🏻‍♀️
FEB 27 is your next chance to cleanse with us and get that healthy boost you need.

You can do 3, 4 or 5 days. Every day you’ll get a juice, smoothie, nut milk, salad or cold soup, warm soup and electrolyte lemonade.

✅ All organic
✅ All handmade with extra Love
✅ All seasonal & wonderful

$70 a day
Delivery available upon request for extra fee
Email us at ocfitandhealthy@gmail.com to reserve your spot for the next one starting FEB 27!

02/15/2023

👋 Hi, We are the Kale Sisters 👯‍♀️

This is an old pic. You might not recognize us 😂😂 Swipe right for the real deal 👸🏻👸🏼

We are Christina & Christy aka The Kale Sisters!🥬

We have a quarterly raw, vegan cleanse we run for 3-5 days so we can help those in our community in Orange County, CA live a strong, fit, healthy life — which starts in the gut.

We’ve been doing our famous Kale Sisters Cleanse, and other meal plans like The Intermittent REBoot, for the last 9 years.

We love providing the best, organic, seasonal food and fuel for our clients.

👸🏻Christina is the master of nut milks and smoothies 💥

👸🏼Christy puts together these amazing soups, juices and salad dressings 🤌🏼

We have anywhere from 20-25 people join each cleanse and the spots fill up super fast. Our clients keep coming back every cleanse because they see the benefit of consistency and get more and more out of it every time.

Send us an email at ocfitandhealthy@gmail.com and let us know if you’re in for 3, 4 or 5 days. ➡️Our next cleanse starts FEB 27th⬅️

02/11/2023

Repost 🥦🍑🍉🍅🍇🥝🫐🥥🍉🍅

02/09/2023

SPOTS ARE FILLING UP FAST! You don’t wanna miss our next raw, vegan (and full of love!) Kale Sisters Cleanse🥬💕

Side effects may include:
- Less bloat
- More energy
- Better 💩
- Boosted immune system
- Clear mind
- Happy gut ❤️

We look forward to cleansing with you! Be sure to reserve your spot by sending an email (no DMs please email!) to ocfitandhealthy@gmail.com

- Christy & Christina

02/07/2023

Reserve your spot if you want:

- More energy, clarity & focus 💥
- Powerful immunity boost 🎊
- Less bloat & fatigue 💯
- LOVE on your gut & digestion ❤️
- Increase vibrancy for life! ✨

Email us at ocfitandhealthy@gmail.com to reserve your spot for 3,4 or 5 days. Spots always fill up super quickly so be sure to email us asap!

$70 per person per day
- 1 hand pressed organic juice
- 1 superfood smoothie
- 1 cold soup
- 1 hot soup
- 1 homemade nut milk
- 1 electrolyte lemonade (perfect after a work out if you like to work out while you cleanse)

All food is organic, raw (cooked 118 degrees or lower) and vegan 🌱

Hope 2 cleanse with you! Have a great weekend.

- Christy & Christina (aka the Kale Sisters)

01/07/2023

Be Kind to Your Body & join the NEW YEARS Kale Sisters Cleanse: STARTS MONDAY JAN 9!

Enjoy having all your meals for 3, 4 or 5 days prepared for you and ready to go.

💚Release the belly bloat from 2022
💚Boost your immune system
💚Nourish your gut
💚Feel energized, light, focused & clear

🥬 Want in? Email us at ocfitandhealthy@gmail.com 🥬

01/06/2023

WE START MONDAY! Are you in?!

Every day you’ll receive organic, homemade meals that your body & mind will feel so nourished by.

Anyone else feeling bloated from the holiday season?? This cleanse will help you receive a digestive reset!

Cost: $70 per person per day

Email us ASAP to reserve your spot! They’re filling up super fast!

01/05/2023

🎉 IT’S THAT TIME AGAIN - JAN 9! Reserve your spot for the kalesisters new year’s cleanse so you can nourish your body and feel SO good as you head in to crush your goals for 2023.

This cleanse is $70 per person per day and you can choose 3, 4 or 5 days. Email us at OCfitandhealthy@gmail.com to reserve your spot ASAP!

10/01/2022

Ready to feel satisfied without feeling stuffed and bloated!?

Let the Kale Sisters cook all your food for 3-5 days so you can nurture your body with nutrient-rich, whole, unprocessed foods…and feel incredible in the process.

Side effects of the Kale Sisters cleanse MAY Include:
- Less bloat
- reduced brain fog
- MORE energy
- weight loss
- better 💩
- support your cleanse and detoxification organs (liver, gallbladder, kidney)
- better sleep

Email us ASAP to reserve your spot, they’re already filling up super fast and when it’s full…it’s full!

Email us at ocfitandhealthy@gmail.com and let us know if you’re in for 3, 4 or 5 days.

Can’t wait 2 cleanse!

- The Kale Sisters

09/29/2022

Next cleanse starts MONDAY!
🚨 🥬 Reserve your spot for 3, 4 or 5 days by emailing us at ocfitandhealthy@gmail.com

Fresh, vegan juices, smoothies, nut milks, soups, salads, electrolyte lemonades daily to help
💫boost your immune system
💫love on your gut
💫increase your fiber intake
💫get rid of cravings

$70 per person per day

And…little bonus if you want to maximize your cleanse, you can get 3 infrared sauna sessions at and for only $75 when you mention you’re in the kale sisters cleanse!

This is absolutely optional and your choice, and you can visit any of their locations to book your sessions at your exclusive rate!

Excited 2 cleanse with you 🥬❤️🫶🏻

09/26/2022

MAXIMIZE your cleanse benefits & improve your skin with a series of 3 infrared sauna sweat sessions!

We’re SO excited to announce we are partnering with and in our FALL CLEANSE STARTING OCT 3.

Anyone who joins our Cleanse gets an exclusive rate of $75 for 3 sweat sessions at the Dana Point and Laguna Niguel locations.

What are the benefits of infrared?

Near infrared (NIR): Really powerful for skin revitalization, collagen production, wrinkles, fine lines & some inflammation.

Mid infrared (MIR): Can help with inflammation, pain, soreness after a tough workout and ⬇️ overall healing time.

Far infrared (FIR): Penetrates the deepest where toxins & chemicals can be trapped. It can assist with weight loss & increases your ❤️ rate & blood flow throughout the body - equivalent to a mild cardio workout. Can also ⬇️ pain & inflammation , ease joint stiffness and alleviate overall body stress.

At Perspire, their saunas give you all 3!

Join our cleanse, sweat it out and you’ll be on your way to feeling and seeing a major upgrade in the way you look and feel.

Email us at ocfitandhealthy@gmail.com to reserve your spot for 3, 4 or 5 days.

Recommended protocol for the best results:
- Cleanse for 5 days
- Sauna Day 1, 3 and 5 (every other day) for a total of 3 sessions
- Stay super hydrated (add some salt to your regular water to increase hydration)
- Meditate 10 minutes a day + journal for 5 minutes

Address

27702 Crown Valley Pkwy
Ladera Ranch, CA
92694

Telephone

+17146249038

Website

http://kalesisters.com/

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