Melt Yoga Studio

Melt Yoga Studio Melt Yoga is an inclusive service empowering the whole community to access the gift of yoga.

Melt Yoga Studio is dedicated to providing a safe, nurturing, and welcoming environment where individuals can find and deepen their love for yoga. We believe the practice of yoga can improve your physical and emotional well being, enhancing the quality of your life. Our mission is to create a non-threatening atmosphere where new students can come and feel comfortable in any class. Melt has an authentic passion for yoga and wants to share the gift with the community.

Ready to elevate your teaching?Our Cardio Sculpt Instructor Training blends purposeful movement with powerful instructio...
07/08/2025

Ready to elevate your teaching?
Our Cardio Sculpt Instructor Training blends purposeful movement with powerful instruction—perfect for yoga teachers and movement guides looking to expand their toolkit.

🌀 Smart, intuitive sequencing
🎵 Curated playlists to match the energy
📋 Plug-and-play class flows
🗣️ Clear, confident cueing

✨ Learn. Teach. Inspire. ✨
Guide with intention. Move with meaning.

Join Us!ARM BALANCE & INVERSION WORKSHOPLed by: Elisei Rusu📅 Friday, July 11th🕟 4:30–6:00PM💵 $40 InvestmentFlip your per...
06/27/2025

Join Us!
ARM BALANCE & INVERSION WORKSHOP
Led by: Elisei Rusu

📅 Friday, July 11th
🕟 4:30–6:00PM
💵 $40 Investment

Flip your perspective and take flight!
This fun and empowering workshop will guide you through the fundamentals of arm balances and inversions—no matter your experience level.

✨ What to Expect:
• Foundational techniques to safely explore arm balances and inversions
• Modifications and progressions for all levels— from first-timers to seasoned yogis
• Strength-building, confidence-boosting, and personalized support in a welcoming space

Come play, challenge yourself, and discover what you’re truly capable of! 🤸🏼‍♀️



















Mantra of the month- “With the warmth of June, I cultivate inner fire.🔥 I grow stronger, more resilient, and rooted in m...
06/06/2025

Mantra of the month-

“With the warmth of June, I cultivate inner fire.🔥
I grow stronger, more resilient, and rooted in my practice. 🌳
As the season shifts, so do I, steady, open, and empowered.🙏🏼”

















Melt Yoga Studio’s 200 Power Yoga Teacher Training will provide you with the necessary foundation you need to begin teac...
06/01/2025

Melt Yoga Studio’s 200 Power Yoga Teacher Training will provide you with the necessary foundation you need to begin teaching yoga or expand your practice.

Program modules include philosophy, anatomy, alignment, breathwork and teaching essentials.

🗓️ Sept. 12th to Oct. 25th

Instructors:
🔘Elisei Rusu
🔘Archana Reddy
🔘Nicole Hill
🔘Stephanie Haden

$3,000 Investment
Sign up by Aug. 4th and save $500

Click the link in our bio or DM us for more information.

















What is Prana?Prana is your life force- the subtle energy that flows through every breath, every cell, every moment of b...
05/29/2025

What is Prana?

Prana is your life force- the subtle energy that flows through every breath, every cell, every moment of being. It’s the breath beneath the breath, the pulse of vitality, clarity, and presence. ✨

In yoga, we connect to prana through intentional breath, mindful movement, and moments of stillness.
You may not see it, but you feel it- in your energy, your focus, your flow.

Every practice at Melt is an invitation to reconnect with this energy- to feel more alive, more grounded, and more in flow.🧘🏼‍♀️💙




















At Melt Yoga Studio, we’re more than a practice space- we’re a welcoming community. Our studio is a safe, peaceful, sacr...
02/25/2025

At Melt Yoga Studio, we’re more than a practice space- we’re a welcoming community.
Our studio is a safe, peaceful, sacred sanctuary where everyone can breathe, grow, and heal.🦋

Yoga nurtures both body and mind, easing stress, enhancing strength and flexibility, and fostering clarity and balance. It’s a chance to slow down, reconnect, and find inner peace.

Whether you come to find stillness, challenge yourself, or simply take time for self-care, our doors are always open.🩵🙏🏼
















Reverse bound poses open the heart, strengthen the shoulders, and improve flexibility. They stretch the chest, improve p...
02/21/2025

Reverse bound poses open the heart, strengthen the shoulders, and improve flexibility. They stretch the chest, improve posture, and promote confidence, deep breathing, and emotional openness.

By bringing the arms behind the back, these poses counteract slouching, relieve stress, and enhance shoulder mobility. They also boost circulation and encourage emotional release.

Whether in Bound Reverse Warrior or Reverse Prayer, find the balance between strength and surrender- your heart and shoulders will thank you!🙏🏼🩵













“My heart is open, my breath is deep, my soul is love. I flow with grace, embrace joy, and welcome all the beauty this m...
02/04/2025

“My heart is open, my breath is deep, my soul is love. I flow with grace, embrace joy, and welcome all the beauty this month brings.” 🙏🏼💙🌹


















Winter Wellness for Yogis! ❄️As the temperatures drop below 60°F, and suddenly we’re layering up like we’re in the Arcti...
01/31/2025

Winter Wellness for Yogis! ❄️
As the temperatures drop below 60°F, and suddenly we’re layering up like we’re in the Arctic- it’s more important than ever to nurture both your body and mind.

Here are some seasonal tips to support your well-being and elevate your yoga practice all winter long.















Address

Ladera Ranch, CA

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Our Studio

MELT Ladera Hot Yoga offers a variety of yoga classes, such as Power Vinyasa, Power Fusion and Yoga Cardio Sculpt. All classes are taught by certified instructors and set to music. Be prepared to experience a total mind and body workout, all in a safe and welcoming space.

A consistent yoga practice will leave you feeling rejuvenated and inspired!

Yoga is a journey which helps students find balance, both on and off the mat. Work to create peace in your world, communities and families by first creating peace within yourself.

The MELT studio has premium heating and humidifying technology, mirrors and waterproof/non-slip resistant flooring. In addition, there is a convenient parking lot.