Empower Physical Therapy & Aquatics Institute

Empower Physical Therapy & Aquatics Institute We offer the highest level of patient care in a comfortable setting, using the most up to date treatments.

FAQ FridayOur PT's are experts at helping you recovery from an ankle fracture safely and with ease. Come see us today to...
07/26/2024

FAQ Friday

Our PT's are experts at helping you recovery from an ankle fracture safely and with ease. Come see us today to learn more!

07/24/2024

Calf muscle injuries are a common issue among athletes, often leading to significant downtime. This article explores the anatomy of calf muscles, the nature of connective tissue injuries, and the importance of MRI in diagnosing these injuries. We'll also discuss a novel grading system for calf muscl...

FAQ FridayOur PT's are experts at treatment, visit us today to learn what their custom treatment plan for you would look...
07/19/2024

FAQ Friday

Our PT's are experts at treatment, visit us today to learn what their custom treatment plan for you would look like.

07/17/2024

Neck pain is a prevalent condition that significantly impacts quality of life. Manual therapy (MT) and oral pain medications are common treatments. A recent systematic review and meta-analysis explored the effectiveness and safety of these interventions, providing valuable insights for managing neck...

FAQ FridayWant to strengthen your shoulders? We can help!
07/12/2024

FAQ Friday

Want to strengthen your shoulders? We can help!

07/10/2024

Injuries are an unfortunate reality for athletes, whether they occur during intense training or elite competitions. Recovering from these injuries involves not just rest and physical therapy but also a strategic nutritional approach. Understanding the right diet can significantly enhance the healing...

FAQ FridayNeed help with core strength? We can help!
07/05/2024

FAQ Friday

Need help with core strength? We can help!

Happy 4th of July!
07/04/2024

Happy 4th of July!

07/03/2024

Exergames, a fusion of "exercise" and "games," are interactive video games that require physical activity to play. These games have been gaining popularity for their ability to combine fun and fitness, making them a valuable tool for promoting physical activity, especially among seniors. This articl...

FAQ FridayWant to prevent sports injuries? Have one of our trained PT's help!
06/28/2024

FAQ Friday

Want to prevent sports injuries? Have one of our trained PT's help!

Injury Prevention: What You Need To KnowWith summer quickly approaching, sports, outdoor activities, and recreation incr...
06/27/2024

Injury Prevention: What You Need To Know

With summer quickly approaching, sports, outdoor activities, and recreation increase. This month we created a guide with detailed information about the importance of warming up and some specific examples of programs you can do yourself.
http://empowerptai.com/library_nl_6764

06/26/2024

Total Knee Replacement, also known as knee replacement surgery, is a highly effective procedure that offers significant pain relief and improved function for individuals with severe knee osteoarthritis. This surgery has transformed the lives of many, allowing them to return to daily activities with....

Address

777 Corporate Drive Suite 160
Ladera Ranch, CA
92694

Opening Hours

Monday 8am - 6pm
Tuesday 8am - 6pm
Wednesday 8am - 6pm
Thursday 8am - 6pm
Friday 8am - 6pm

Telephone

(949)5457007

Website

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