Key Health & Wellness

02/02/2026

Intraoral Queen?....no....maybe....okay I sure do love it! The only thing I love more is teaching LMTs how to safely perform it so they can take it to their communities and change people's lives!

If youd like me to come teach the 12 hours CE course in your clinic/spa DM me!

02/02/2026

Obviously we understand certain situations, maybe PTSD or another trauma, but simply refusing to see a LMT because of what ge****ls they have? No. If you care that a male has a p***s, that means you care that a female has va**na and neither of those body parts have anything to do with legitimate massage.

You should care about our education, technique, communication skills, and the treatments we offer- thats it.

01/30/2026

Things to know!

During your appointment

Please don’t hesitate to speak with your therapist. We will not start conversation with you, this is to ensure if you want quiet, you get quiet.

We have table warmers that we can turn on. You may find it already on! A small amount of heat can improve circulation which allows you to get more out of your massage.

Be clear, be confident and don’t overthink it. This is your time, not ours, and we want to know how we are doing.

The beauty of your story is that it’s going to continue to evolve and we love the updates. We document pertinent information that helps us modify your care plan.

If you need the restroom, don’t hesitate to ask. We will step out so you can redress quickly, or use a robe, and then return to where we left off. Bathroom visits are deducted from hands-on time.

Send a message to learn more

01/30/2026

Kayla has opened a few more slots for February!

Book online: www.keyhealthandwellnessfl.com

*All Licensing information can be found in our bio*

Send a message to learn more

01/30/2026

Upcoming couples massage classes, 6pm on week nights, then head next door to Oh My Guac for some dinner!

Classes are $200 per couple, come learn how to spoil each other!

01/29/2026

👀
Taking a peek in Lakeland next week! Could this be the 3rd Key Health location?

Lakeland! Do you want some clinical massage therapy?!

01/29/2026

We aren't the only ones ecstatic that LMT Nicholas is back! Kismet is giving all the office Kitty love to him! Book your next Massage in BUSHNELL with Nicholas on Thursdays!

https://keyhealthandwellness.noterro.com/

*All licensing information can be found in our Bio*

01/27/2026

Do you live in Florida and find these temperatures to be a personal attack on you? 🥶 Never fear!!

While it's cold outside our tables are nice and hot 🔥!!

Treat yourself with a 90-Minute Synergy Stone massage today💆🏻‍♀️💆‍♂️

Come melt on our table this week with Alesha in our Lady Lake location!

MM 45581/ 44554
993 S US hwy 27
Lady Lake fl 32159
862-272-9802

01/25/2026

NOW OFFERING!
Mobilization and Stretching appointments!

This 30-minute Mobilization/Stretching appointment is designed to help reduce muscle tension, improve joint mobility, and support overall movement quality. The session focuses on targeted stretching and hands-on mobilization techniques tailored to your body’s specific needs. It’s ideal for relieving stiffness, enhancing flexibility, and supporting recovery from workouts or daily stress. Gentle, controlled movements are used to increase range of motion without forcing the body. Whether you’re active, recovering, or simply feeling tight, this session helps your body move more freely. You’ll leave feeling looser, more balanced, and better prepared for daily activity or exercise.
*Be sure to wear athletic flexible clothing, Shirt and shorts/pants REQUIRED. Sports Bras will NOT be accepted as shirts.*

01/25/2026

https://mailchi.mp/398a9f0b0047/valentines-couples-experience-where-you-do-the-massage

01/25/2026

01/25/2026

We are here for you!

Our clinic does so much more than relaxation. We work with injury, illness, and Chronic pain.

Come feel the difference with one of our 4 incredible LMT'S in one of our 2 amazing locations!



All our info is in our bio!