Rise Wellness Center

Rise Wellness Center .

08/10/2023

I guess i have to apologize even more so for the short notice. Instead of the end of the month, ive now been asked to be out by the 20th. I realize this leaves little oppprtunity to use your card if youve bought one recently. If this is the case for you, get ahold of me, and i will either buy back or make it right otherwise. Im really sorry guys :/

Friday Spin! 45 minutes 💪🔥🚴Message Jodi Meinke to save your spot! Don’t miss out on our FINAL SPIN days!!
08/10/2023

Friday Spin! 45 minutes 💪🔥🚴
Message Jodi Meinke to save your spot!
Don’t miss out on our FINAL SPIN days!!

08/10/2023

The Rise wellness Center will be closing at the end of this month. I'm sorry for the short notice everyone. I need things in my life currently that I can't be tied down timewise or financially at all to have. This chapter and all of the people I've met through this place that I still talk to or have faded away will always have a soft place in my heart. I truly wish you all the best, and thank you for the support you've given over the years. It's been a blast 🙂

📣 FRIDAY morning Spin class 🚴‍♀️🚴‍♂️🔥⏱️NEW TIME 7AM⏱️!!!105 W Miner Ave, Ladysmith Message us to save your spot!!
07/20/2023

📣 FRIDAY morning Spin class 🚴‍♀️🚴‍♂️🔥
⏱️NEW TIME 7AM⏱️!!!
105 W Miner Ave, Ladysmith
Message us to save your spot!!

07/12/2023

Halfway thru Summer!! Lets get fit! 👊 💪 🔥 🌞 🐬🐳🌱🌼🌈🌊

30 min spin - Tue 8:30am and 12:10
45 min spin - Friday 8:30am
7$ a class or 12 class punch card for $70
Spin with Jodi Meinke

Group Strength training
Mon, tue, Thurs, and Fri 5:45am
7$ a class or get a 12 class punch card for $70
Train with Brandon Hoyt

30 min Yoga
Wed 5:45am
7$ a class or 12 class punch card for $70

Personal training - $20 per 30-45 min
1 on 1 Kickboxing - $20 per 30-45 min

105 W Miner, Ladysmith

Saturday 5K
07/06/2023

Saturday 5K

06/26/2023

No Tuesday spin class this week.

06/22/2023

📣📣FRIDAY 45 min RIDE! 🚴‍♀️🚴‍♂️🔥
☄️8:30AM-9:15AM
☄️$7 per class
☄️105 W Miner Ave, Ladysmith
Contact Jodi Meinke to save your bike!

New Summer hours!! Lets get fit! 👊 💪 🔥 🌞 🐬🐳🌱🌼🌈🌊30 min spin - Tue 8:30am and 12:1045 min spin - Friday 8:30am7$ a class o...
06/12/2023

New Summer hours!! Lets get fit! 👊 💪 🔥 🌞 🐬🐳🌱🌼🌈🌊

30 min spin - Tue 8:30am and 12:10
45 min spin - Friday 8:30am
7$ a class or 12 class punch card for $70

Group Strength training
Mon, tue, Thurs, and Fri 5:45am
7$ a class or get a 12 class punch card for $70

30 min Yoga
Wed 5:45am
7$ a class or 12 class punch card for $70

Personal training - $20 per 30-45 min
1 on 1 Kickboxing - $20 per 30-45 min

105 W Miner, Ladysmith

06/08/2023

Thursday morning spin class is at 9:30am instead of 8:30am. 🚴‍♀️🚴🚴‍♂️

05/31/2023

Lets get fit! Summer is around the corner!! 👊 💪 🔥 🌞 🐬🐳🌱🌼🌈🌊

Personal training - $20 per 30-45 min
1 on 1 Kickboxing - $20 per 30-45 min

Group Strength training
Mon, tue, Thurs, and Fri 5:45am
7$ a class or get a 12 class punch card for $70

30 min Yoga
Wed 5:45am
7$ a class or 12 class punch card for $70

30 min spin - Tue and Thurs 8:30am and 12:10

105 W Miner, Ladysmith

Spin this week!!! Tuesday and Thursday 8:30am or 12:10pmContact Jodi Meinke for more info!
05/16/2023

Spin this week!!!
Tuesday and Thursday 8:30am or 12:10pm
Contact Jodi Meinke for more info!

This weeks forecast looks like Indoor Cycling! Join us this week for spin with Jodi Meinke& expect to burn up to 300 cal...
04/16/2023

This weeks forecast looks like Indoor Cycling!
Join us this week for spin with Jodi Meinke
& expect to burn up to 300 calories while having fun! 🚴😅
Tuesdays & Thursdays 8:30a or 12:10pm

📣📣📣 Also this Saturday April 22nd from 9:30am-10:30am come join us for a sip and sample as we will be talking Wellness & sharing samples of many products!

Nutrition coach & fitness instructor Tina Sturn is joining us & is eager to help everyone love their best life!

If you want help with any of the following, We have something for everyone!!!

✔️ Nutrition
✔️ Proper vitamins & nutrients
✔️ Quality protein
✔️ healthy aging
✔️ collagen
✔️Weight loss
✔️ energy
✔️ Pain & Inflammation
✔️ fitness- help w peak performance + optimal Recovery!!!

Bring a friend or 2 and enter to win a Prize!!!

Starting to think about the perfect gift for your mother or that special woman in your life? Get her a gift that will le...
04/13/2023

Starting to think about the perfect gift for your mother or that special woman in your life? Get her a gift that will let her know you are proud of her for taking care of herself so she can take care of her family. Stop in and pick up a punch card for 12 group fitness classes at Rise Wellness Center

Mon - Fri Strength/Weight Training
5:45am - 6:30am (looking to set one up in the afternoon during the week, let us know if you are interested)

Tuesday and Thursday 30 min Spin
8:30am and 12:10pm

1 on 1 appointments $20/30-45min

To sign up, message Brandon Hoyt or text 7154159009
For spin, message Jodi Meinke or text at 7154154619

No better gift then a mom who takes care of herself!

Address

105 W Miner Avenue
Ladysmith, WI
54848

Telephone

+17154159009

Website

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