02/04/2026
Get to know our team! Starting with ❤️
“As a classically trained dancer, former 76ers dance team member, and jazz dance instructor, I immediately fell in love with pilates, barre, and yoga. The attention to proper body alignment, stretching, and core strengthening was consistent with my traditional dance training. As a dancer, I struggled with scoliosis my entire life, often feeling as if my chronic back pain would never resolve. The relief I felt through these practices was unparalleled and encouraged me to change my fitness routine. The transition from high impact exercise classes to the practice of yoga, pilates, and barre drastically transformed both my body and my mind.
I strive to create a wide array of classes that are safe and effective, yet challenging, for all fitness levels. I understand that everyone has different fitness needs and goals and am confident in my ability to assess each person individually, offering variations and corrections when necessary. I am always down for a challenge but the safety and comfort of my clients are always the top priorities!
Aside from being a certified nurse, I am certified in IMX Pilates Reformer, Balanced Body Pilates Reformer, Balanced Body Pilates Mat, and Balanced Body Barre. I have also completed 200 hours of RYT (Yoga Alliance) teacher training.
In July 2022, I completed my Physique 57 Barre Academy Basic Barre Fundamentals certification. I’m passionate about continuing my education in the fitness industry and enjoy each opportunity to expand my knowledge to continue to bring our clients the very best.
I am beyond grateful for the opportunities I have to do what I love. My practice has infiltrated every aspect of my life, as I constantly emphasize the importance of mindfulness. My passion for both fitness and working with others are a great combination in this industry and I cannot wait to work with you!”
