12/29/2025
As the year comes to a close, I return to this simple, grounding practice called a Year in Review.
📓 Label twelve journal pages—one for each month.
📱 Open your camera roll and begin with January.
Move month by month, making brief bullet points at first:
• events and milestones
• struggles and celebrations
• quiet moments that mattered
Don’t skip screenshots, texts, notes, or saved quotes. They often mark what you were carrying, hoping for, or reaching toward at the time.
As you go, something meaningful happens—you re-experience emotions from a new vantage point. With more compassion, clarity, and distance. What once felt overwhelming may now feel informative; what felt small may reveal itself as sacred.
When you finish all twelve months, pause.
🔎 Look at the year as a whole:
• What themes repeat?
• Where did you stretch, grieve, grow, or shrink?
• What patterns were forming?
• What changes were already asking to be made?
This isn’t about judging the year—it’s about witnessing it.
From there, you can gently orient yourself toward what’s ahead—not rushed or reactive, but grounded, clear, and attuned.
✨ This practice often opens space for insight, discernment, and an honest sense of where you feel called as you step into 2026.
Go slowly. Let the memories speak.
And honor the journey you’ve already walked.
We’re with you—holding space for what has been and what is still unfolding. 🤍
