Positively Affirmed w/Sonya Tsouras, LPC, NCC, Certified Life Coach

09/21/2025

So true!!

Gratitude changes how you see everything.

The stress that feels heavy today is often the exact blessing you once begged for.

The responsibilities, the challenges, the pressure—they’re all signs that you’ve leveled up.

Most people forget that growth doesn’t come without weight, and that weight is proof you’re moving forward.

It’s easy to complain in the moment, but one look back shows how far you’ve come.

The life you’re carrying now is the one you once dreamed of, and that’s worth remembering.❤️

@ Entrepreneurship Facts

09/21/2025

Go follow shedailydevots today‼️

Her daily Devotionals and Scriptures are inspiring ✨️ 🙌🏾🙏🏾.

~ Sonya Tsouras 🫶🏾

✨ “My soul, wait silently for God alone, For my expectation is from Him.” – Psalm 62:5 NKJV ✨

Sometimes the hardest part is waiting, but waiting on God is never wasted. 🤎 Trust that His timing is perfect, His promises are sure, and His plan for your life is worth the patience. Rest your heart in Him today; you won’t be disappointed. 🌻

09/20/2025

September is Self-Care Awareness Month! Please take care of You 🫶🏾‼️

~ Sonya Tsouras 😊

09/14/2025

Just Friday, I said 'I can't wait to see what God does next"!! Welp, it's Sunday and he's already Showing Up & Out🙌🏾🙏🏾!

What God ordained for you and your assignment is stamped with his approval. It is SO🙌🏾🙏🏾‼️

~ Sonya Tsouras 🫶🏾

09/13/2025

PROOF 🙌🏾🙏🏾

YOUR GIFTS ARE WAKING UP AND RAMPING UP… IN SEPTEMBER!🔥

Respond:
Father, increase me. Jesus, use me.
For Your Kingdom, for Your work, for Your glory.

——

You are anointed to do prolific things for God. You are anointed to be impactful with your life and bring great honor to the Lord Jesus Christ for the furtherance of His Kingdom.

Destiny is in your DNA.
Purpose has been written into your story. This next chapter will be purposeful and prosperous. You are for victory and designed to do exploits for the Lord.

May the oil on your life increase.

May your calling be more clear than ever and may your anointing refine, intensify, and amplify.

I release protection over you now, according to Psalm 5:12. You are covered and kept by the Lord, and you shall be blessed of the Lord. In the mighty name of Jesus.

Ephesians 2:10
Romans 8:30
2 Timothy 1:9
1 Peter 2:9

✦✧

JoLynne Whittaker Ministries

𝒟𝓇. 𝒥𝑜𝐿𝓎𝓃𝓃𝑒 𝒲𝒽𝒾𝓉𝓉𝒶𝓀𝑒𝓇
𝘑𝘰𝘓𝘺𝘯𝘯𝘦𝘞𝘩𝘪𝘵𝘵𝘢𝘬𝘦𝘳.𝘰𝘳𝘨

09/12/2025

Today was PROOF that no weapon formed against me shall prosper‼️ If you truly know me and my story or if you've read my chapter in the awesome book "The RESET Journey From Surviving to Thriving Anthology", you will understand this post. If not, one day...I'll share more.

Today, I presented for the LCA: Ask the Expert Series after being recommended by a colleague who I met less than 1 year ago. I AM grateful for her and I've shared my sentiments with her🫶🏾.

The feedback from the digital media specialist and participants who are also my LPC/PLPC colleagues was absolutely amazing‼️ Oh and I didn't mention, my presentation was approved for a CEU. That's a big thing in our world...lol

Can't wait to see what God does next🙌🏾🙏🏾.

~ Sonya Tsouras 🫶🏾

09/11/2025

🫶🏾

We are praying for every student, staff, and community that calls an HBCU home — because our HBCUs deserve to be safe, sacred spaces.

09/11/2025

Remembering 9/11. We will never forget!!

~ Sonya Tsouras 🫶🏾

09/10/2025

Today is World Su***de Prevention Day.
Let us be mindful of those who may be suffering with thoughts of su***de. Support them by reminding them that help is available.

If you are someone you know needs support, please dial 988, 911, or go to your nearest ER. It's okay not to be okay, but it's also okay to seek help.

~ Sonya Tsouras 🫶🏾

***dePreventionDay

09/09/2025

Staying in alignment!!

Listen, this message from my dear friend/LPC Tynia M. Coleman summed up all my thoughts regarding staying in alignment with your divine purpose ✨️. Everything that glitters ain't gold & all money ain't good money!!

~ Sonya Tsouras 🫶🏾

Follow her on TikTok https://www.tiktok.com/t/ZT63QLyVd/

Check out notyourtherapist_today’s video.

09/09/2025

What do you want for September?

I want Simplicity & Serenity.

~ Sonya Tsouras 🫶🏾