Ascend Wellness

Ascend Wellness Lafayette's Boutique Yoga & Wellness Spa
Yoga | Massage | Facials | Coaching | Sound Baths Festivals | Corporate Wellness | Private Events

THE AWAKENED BREATH EXPERIENCE 😮‍💨Led by Kendyl | November 21st | 6-830PM | Ascend Wellness$70 Donation | $20 Off for Me...
11/10/2025

THE AWAKENED BREATH EXPERIENCE 😮‍💨

Led by Kendyl | November 21st | 6-830PM | Ascend Wellness
$70 Donation | $20 Off for Members
(Questionnaire sent prior to the experience)

Come as you are. Leave in deeper truth.

This sacred experience is an invitation to pause…
To breathe deeply, feel fully, and remember the truth of who you are beneath the noise, stress, and survival mode.

We’ll be weaving together three powerful healing modalities:

• Yin Stretch to soften the body and open the energy channels
• Sonic Neural Breathwork to move, purge, and alchemize stuck emotions, trauma, and old energy
• Sound Bath Integration to ground, restore, and bring the nervous system back into harmony

This specific breathwork technique is known as a “Control Alt Delete” for the mind-body-spirit. It supports the release of unprocessed emotions, resets the nervous system, and helps you access deeper states of consciousness, healing, and peace.

If you’ve been feeling the weight of the world… this space was made for you.
If you’ve been seeking clarity, softness, renewal, or a deeper connection to yourself… this is your portal.

Let yourself be held. Let yourself remember.
You don’t need to do anything alone.

Early cancellation within 24 hours of event will result in a $25 fee.

Click link in bio to grab your spot or text us 3372819196

🤍

10/30/2025

✨ Coming Home to Yourself with Dr. Brigitta

“I spent 10 years running toward emergencies.
Now, I guide people through the most important journey of their lives—coming home to themselves.”

After a decade as a Paramedic, Dr. Brigitta transitioned her calling into the world of holistic healing as a Naturopathic Doctor and Advanced Craniosacral Therapist.

Her work is rooted in presence, deep listening, and the body’s innate intelligence to heal when given the right support.

🌿 What is Craniosacral Therapy?
A gentle, hands-on approach that works with the subtle rhythmic flow of cerebrospinal fluid surrounding the brain and spinal cord. Through light touch, this therapy helps the body release deep-seated restrictions and return to harmony.

✨ Benefits You May Experience:
• Nervous system regulation — easing anxiety, stress, and sleep disturbances
• Relief from headaches, migraines, and chronic tension
• Emotional release and trauma healing
• Greater clarity, focus, and sense of peace
• Support for TMJ and jaw tension
• Improved recovery post-injury or surgery
• Balanced energy and deep relaxation
Craniosacral Therapy is often described as “meditation for the body.”
A moment to slow down. To listen. To return to your breath, your still point, your center.
Come experience what it feels like to truly come home to yourself. 🕊️

📍118 Representative Row, Lafayette, LA 70508
🗓️ By Appointment ONLY with Dr. Brigitta
💆‍♀️ Book through the link below or text 3372819196

undrbrigitta.as.me/schedule.php

We’re so excited to bring Ecstatic Dance back to the studio!This is one of my absolute favorite practices, a space where...
10/28/2025

We’re so excited to bring Ecstatic Dance back to the studio!

This is one of my absolute favorite practices, a space where movement becomes medicine, and your body gets to speak freely.

Join us 👇🏻👇🏻👇🏻
Friday, November 14th from 6:30–8:00 PM as we move, release, and connect deeper to ourselves and each other through rhythm, emotion, and freedom.

Let the music take you home to your body.

No choreography. No judgment. Just you — fully expressed.

Pay at door via venmo, cash, or cash app!
$22-$33 donation scale

Book here ⚡️
https://www.vagaro.com/cl/96QClQCo6KcyEzfSNPZ8KnYp-ZFgWIxOCLbtmIrFA20=

🎃 Our BANGIN’ OCTOBER DEALS are HERE! 🎃Post-festival energy is still flowin’ and we’re keeping the vibes high with some ...
10/21/2025

🎃 Our BANGIN’ OCTOBER DEALS are HERE! 🎃

Post-festival energy is still flowin’ and we’re keeping the vibes high with some can’t-miss Ascend Wellness specials — available now through October 31st only!

✨ $20 OFF our 6-Month or 12-Month Unlimited Yoga Memberships
✨ $20 OFF our 10-Class Pack
🔑 Use promo code: AscendFest (all one word) at checkout!

Whether you’re ready to dive deeper into your practice or finally join the Ascend fam — this is your moment to commit, connect, and rise

Deals end October 31 — don’t miss your chance to flow into the rest of the year with ease and intention.

WE ARE BACK! Join us for an unforgettable evening on 11/22 at 6-8p with Ascend Wellness, Kindred Kitchen, & wine pairing...
10/21/2025

WE ARE BACK!

Join us for an unforgettable evening on 11/22 at 6-8p with Ascend Wellness, Kindred Kitchen, & wine pairing curated by Jamie Harson, owner of Scratch Farm Kitchen. This is the dinner experience you’ve been waiting for to reach Lafayette & it’s just been up leveled with an add on option of wine pairing!

Location: 2918 Johnston St

About the Event: Birthed in the red rocks of Sedona, Arizona, and experienced by hundreds, this sensory experience will bring you joy, curiosity, and deep connection with yourself, the food, and the community.

What to Expect: Experience a blindfolded 5 course dinner in a candlelit atmosphere. Imagine tasting the vibrant flavors of the world without sight, allowing your taste buds to fully immerse in the intricate symphony of spices, textures, and aromas from from global cuisines. Each bite & sip will be an adventure, heightening your senses and evoking memories and emotions as you savor the rich, diverse palate crafted by Chef Renda Ruiz of Kindred Kitchen & curated natural wine selection by Chef Jamie Harson of Scratch Farm Kitchen All dishes will be made with organic ingredients when available, ensuring a meal that is both healthy and indulgent.

While dining, you’ll be surrounded by the soothing, harmonious vibrations of a multi-instrumental sound bath. The combination of sensory deprivation and the healing power of sound will elevate your experience, bringing a deep sense of harmony.

About Chef Renda Ruiz: Chef Renda Ruiz, originally from New Orleans, has traveled the globe, living in Central America and Japan. She has worked with renowned chefs and played a key role in creating and opening The James 710. With Kindred Kitchen, she offers pop-ups, dinner experiences, and chefs’ retreats worldwide. She prioritizes sourcing local, organic ingredients and sustainable products.

Don’t miss your chance to be part of this extraordinary evening! Are you ready to experience a date night like no other? Grab your ticket below ! Questions, text 3377071970 🎟️

For those unable to locate us on VAGARO LIFESTYLE APP- it is not fixed 🤣🤣Jump into a class this week!
10/20/2025

For those unable to locate us on VAGARO LIFESTYLE APP- it is not fixed 🤣🤣

Jump into a class this week!

✨ NEW SCHEDULE ALERT ✨For all of you wanting to flow with us this season — our most updated class schedule is LIVE! Whet...
10/20/2025

✨ NEW SCHEDULE ALERT ✨

For all of you wanting to flow with us this season — our most updated class schedule is LIVE!

Whether you’re craving candlelit yin, energizing vinyasa, or grounding sound baths — we’ve got space for you to land, breathe, and reconnect.

Don’t miss our limited Festival Specials, ending October 31st!
🌿 $20 OFF our 6-Month Unlimited Membership
🌿 $20 OFF our 10-Class Pack

Perfect for those ready to stay consistent, connected, and supported through the fall.

📲 Tap the link in bio to jump on Vagaro lifestyle app
DISCOUNT CODE ascendfest

Ascend Wellness
118 Representative Row, Lafayette, LA 70508

✨ POP-UP HAPPENING TODAY! ✨For everyone who didn’t get to attend the festival or scoop up your favorite goodies, we’ve g...
10/19/2025

✨ POP-UP HAPPENING TODAY! ✨

For everyone who didn’t get to attend the festival or scoop up your favorite goodies, we’ve got you!

Join us for a special Ascend x Kindred Kitchen Pop-Up happening TODAY at Ascend Wellness 🕊️
🕒 3–4 PM & 6–7 PM
📍 118 Representative Row | Lafayette, LA 70508
Featuring:
👕 Post-Fest Merch (with special discounts + bonus gifts with every merch purchase!)
🥗 Organic Meal Preps by Kindred Kitchen
🍰 Desserts & Mocktails
🧘 Yoga Gear + Ascend Vibes

✨ Can’t make it in person?
📦 Text us 337.281.9196 for shipping + availability options!

Come connect, shop, and bring a piece of Ascend home with you 💛

118 Representative Row | Lafayette, LA 70508

We are taking a break to regather!!! See yall at 230pm for MC YOGI concert & cirque performance, followed by ecstatic da...
10/18/2025

We are taking a break to regather!!!

See yall at 230pm for MC YOGI concert & cirque performance, followed by ecstatic dance & our last family flow 🙏🏻🦋🎸

Address

118 Representative Row
Lafayette, LA
70508

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 10am - 1pm
Saturday 8am - 11am

Telephone

+13372819196

Website

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