HLV Clinical Services

HLV Clinical Services Wife, mama, & therapist offering perinatal & parenthood therapy, along with care management.

To stay well, mothers-to-be need a combination of biological understanding, psychological boundaries, and a radical shif...
02/24/2026

To stay well, mothers-to-be need a combination of biological understanding, psychological boundaries, and a radical shift in how they view themselves and "productivity."

💜 Give yourself permission to evolve. You aren't just adding a baby to your life; you are becoming a new version of yourself.
💜 The right to say "no" to social obligations, stressful family dynamics, overexertion, and/or unwanted advice and opinions about what's to come.
💜 True support. A village that shows up and helps you -mentally, emotionally, physically, and logistically. It is so much more than a baby shower registry.
💜 A true Postpartum Mental Health Plan established before the baby arrives -do not wait on creating this plan with your partner.
💜 Nervous system regulation strategies -you will now be regulating for two systems -yours and your baby's.
💜 Strategies for self-care. Carving out time just for you. And no, you do not have to "earn" self-care/time for yourself.

Hey dads, society tells you to be the provider, protector, savior, play pro, and emotional rock —all while running on le...
02/23/2026

Hey dads, society tells you to be the provider, protector, savior, play pro, and emotional rock —all while running on less than 5 hours of sleep and working overtime.

Trust us, it’s okay if you don't feel like a natural. It’s okay if you’re tired. It's okay if you need a break. Therapy isn't for "failing" parents; it’s for parents who want to stay grounded and keep showing up for themselves, their partners, and their littles. We can help you with that!

Between the parade schedules, costume changes, and the inevitable sugar rushes, Mardi Gras is a marathon, not a sprint! ...
02/18/2026

Between the parade schedules, costume changes, and the inevitable sugar rushes, Mardi Gras is a marathon, not a sprint! To the parents making the magic happen behind the scenes -we see you.

Remember that it’s okay to:

💜 Step away from the crowds if you (or your kids) are overstimulated.
💚 Say no to one more parade if your mental battery is low.
💛 Enjoy that extra slice of King Cake and that warm cup of coffee.

Wishing you a safe, joyful, and manageable Mardi Gras Day! Catch some beads and some peace of mind.

May you feel the warmth, hope, and love you deserve today -and all year through! 🫶
02/14/2026

May you feel the warmth, hope, and love you deserve today -and all year through! 🫶

This month, and all year long, we strive to carry the fierce spirit and determination of Black men and women forward by ...
02/06/2026

This month, and all year long, we strive to carry the fierce spirit and determination of Black men and women forward by honoring the intersection of mental health and heritage. We hope and actively work towards, a future where every Black parent feels safe, celebrated, and supported from conception through parenthood. Where they feel valued, trusted, and respected about who they are, where they've been, and what they feel is best for themselves and their families.

The *New Parent Identity Shift* is one of the most profound psychological changes a human can experience. If you feel li...
02/05/2026

The *New Parent Identity Shift* is one of the most profound psychological changes a human can experience. If you feel like you’re grieving your old life while simultaneously loving your new one, you are not doing it wrong and you are certainly not alone. You are simply in the middle of a major life transition. Hang on tight, and love each other through it. 💜

The transition to parenthood isn't just a lifestyle change; it’s a total identity shift. Whether you’re navigating the b...
02/05/2026

The transition to parenthood isn't just a lifestyle change; it’s a total identity shift. Whether you’re navigating the baby blues, feeling overwhelmed by the new mental load, or just trying to remember who you were before the diapers, feedings, and nap schedules -you don't have to carry it alone.

Therapy isn't just for the crisis moments. It’s for the messy middle, the oh no and aha moments, the quiet late nights, and the days when you just need someone to say, "I see how hard you’re working. Trust yourself. You can do this."

02/04/2026

This is such a beautiful tribute & testament to the power of motherhood. My goodness!

Between the prenatal vitamins, doctor's appointments, nursery prep, and the 'what-ifs' of pregnancy and postpartum, it’s...
02/03/2026

Between the prenatal vitamins, doctor's appointments, nursery prep, and the 'what-ifs' of pregnancy and postpartum, it’s easy to feel like your brain is in overdrive.

Gentle reminder: You don’t have to have it all figured out. You are allowed to feel a mixture of emotions. Pause, breathe, and grant yourself grace in the hard moments.

For our fostering and adoptive parents, the new parent experience often comes with a unique set of layers: navigating co...
02/03/2026

For our fostering and adoptive parents, the new parent experience often comes with a unique set of layers: navigating complex systems, honoring biological roots, and the beautiful, intricate work of attachment and bonding.

Your journey to parenthood might look different than the ones in books and on television, and that’s okay. We’re here to support the specific emotional and mental health needs of families built through love, choice, and resilience.

Bereavement isn’t a mountain you climb and finish; it’s a landscape you learn to live in every single day. Be gentle wit...
01/30/2026

Bereavement isn’t a mountain you climb and finish; it’s a landscape you learn to live in every single day. Be gentle with yourselves, dear grievers. For you've never lived this day without your loved one ever before. Thinking of you. 🫶

The best gift you can give your child is the example of someone who respects their own capacity. By honoring your own ne...
01/29/2026

The best gift you can give your child is the example of someone who respects their own capacity. By honoring your own needs, you're teaching them how to honor theirs one day. Be the role model you always needed. They're watching us.

Address

203 Energy Parkway Building 2
Lafayette, LA
70508

Telephone

+13372059725

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