Alexis Richard, LMSW

Alexis Richard, LMSW Psychotherapist | Trauma, Borderline Systems, Dissociation | EMDR, Ego State, Polyvagal Theory

Hey guys! 👋🏼I’m returning from maternity leave the first week of February. Can’t wait to see everyone! Check out my curr...
01/27/2025

Hey guys! 👋🏼
I’m returning from maternity leave the first week of February. Can’t wait to see everyone!

Check out my current availability & email me directly to schedule at alexis@yourtherapygarden.com 🫶🏼

I’m currently offering a discount program for trauma therapy at $99 for 15 sessions✨ I work with complex trauma, dissoci...
06/24/2024

I’m currently offering a discount program for trauma therapy at $99 for 15 sessions✨ I work with complex trauma, dissociative disorders, and borderline personality disorder. I utilize a trauma-informed approach pulling from EMDR, ego state therapy, and polyvagal theory. Contact me at alexis@yourtherapygarden.com or contact David at 337-254-0362!

Lots of open availability! My area of focus is complex trauma, dissociative disorders, and borderline personality disord...
04/26/2024

Lots of open availability!

My area of focus is complex trauma, dissociative disorders, and borderline personality disorder.

I utilize EMDR, ego state therapy, and polyvagal theory. Call 337-254-0362 to schedule with me🌱

Current session availability! If you’re interested in working through current struggles and/or past trauma and are wonde...
03/06/2024

Current session availability!

If you’re interested in working through current struggles and/or past trauma and are wondering if we could be a good fit, contact me to schedule a session or a free consult at alexis@yourtherapygarden.com 🌱

Currently accepting new clients! I work primarily with complex trauma, dissociation, and attachment trauma (BPD). When p...
02/19/2024

Currently accepting new clients! I work primarily with complex trauma, dissociation, and attachment trauma (BPD).
When processing trauma it is crucial to utilize a bottom up approach that engages the body brain (autonomous system) and emotional brain (limbic system), rather than just the cognitive brain (conscious mind) because trauma is stored differently. Through EMDR, memories get reprocessed and desensitized so the memory is no longer causing you pain and suffering.
If you’re interested in learning if EMDR would be helpful for you, email me at alexis@yourtherapygarden.com to schedule a free consult💚

A look at the trainings I’m signed up for in the next couple of months! Looking forward to deepening my education in dis...
02/07/2024

A look at the trainings I’m signed up for in the next couple of months! Looking forward to deepening my education in dissociation and complex trauma👏🏼

Call to schedule if you are interested in resetting your emotions! 😁😭😡😨😳🤪
01/17/2024

Call to schedule if you are interested in resetting your emotions! 😁😭😡😨😳🤪

Having a job where you love what you do is so special, but having a job that you love AND having supportive coworkers th...
01/14/2024

Having a job where you love what you do is so special, but having a job that you love AND having supportive coworkers that you build true friendships with… I can’t even begin to explain how grateful I am for my TTG fam💚🫶🏼🥰

***current availability***Looking to begin healing from past trauma? I have advanced training in complex trauma, dissoci...
01/03/2024

***current availability***

Looking to begin healing from past trauma? I have advanced training in complex trauma, dissociation, and borderline personality disorder. Therapy modalities include a combo of EMDR, Ego State Therapy (aka parts work), Polyvagal Theory, Motivational Interviewing, and CBT. If you are looking for a therapist that always sits up straight, communicates indirectly, and doesn’t challenge you- I am more than likely not the right fit for you and that is OKAY!!☺️ If you are looking for a therapist that is laid back, very direct, and challenges you often- there’s a chance I may be a great fit🫶🏼 I offer free consultations over the phone or in person with length of time depending on individual needs. During consultation, I can answer any questions you have about expectations from sessions, more information on my approach, and any other questions you may have. Consultation is great to see if you and I both feel we are a good fit in order for you to feel confident in your journey! 👯‍♀️
Please reach out to me directly at alexis@yourtherapygarden.com to inquire or schedule 💚✌🏼🧘🏼‍♀️🍃🌞

I will be out of the office until January 2, 2024. If you are a current client, please reach out to David at 337-254-036...
12/15/2023

I will be out of the office until January 2, 2024. If you are a current client, please reach out to David at 337-254-0362 if you need anything before I return. Have a gentle holiday everyone 🩷

Brene Brown Award: Funny. Irreverent. Likely to be heard cursing in sessions/with colleagues. Tells it how it is. Promot...
12/10/2023

Brene Brown Award: Funny. Irreverent. Likely to be heard cursing in sessions/with colleagues. Tells it how it is. Promotes self-compassion, accountability, and healing shame.

Still soaking in the experience of co-leading the Demystifying EMDR CEU with  today🙏🏼 Beyond grateful to  for this oppor...
10/21/2023

Still soaking in the experience of co-leading the Demystifying EMDR CEU with today🙏🏼 Beyond grateful to for this opportunity and to each participant for playing a part in creating a supportive environment filled with connection. My mind is filled with inspiration for future trainings to offer our community✨

Address

100 Coulee Shore Drive
Lafayette, LA
70503

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