Zen Den

Zen Den an inclusive studio for intentional wellness✨
° located in: Lafayette, LA
° hot yoga | meditation
book classes on our website below!
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is officially HERE!!🍀🤸🏽🌱✨💚🌻This month is about catching studio sunsets, bringing your people, taking the sweaty selfie...
03/01/2026

is officially HERE!!🍀🤸🏽🌱✨💚🌻

This month is about catching studio sunsets, bringing your people, taking the sweaty selfie, and letting winter layers fall… physically & emotionally.

And because we love a fresh start…
👇🏽March Only Special👇🏽
✨Need another intro offer? Get 30 days for $60!!
✨Bring a friend (or yourself) for $10 off any package!

Comment “FRIEND” and we’ll send you the details🤍

Let’s melt together!

These little humans grew up to become the teachers who now hold zen den together!We're so excited to transition into a n...
02/28/2026

These little humans grew up to become the teachers who now hold zen den together!

We're so excited to transition into a new month with you🫶🏽✨(new hashtag coming tomorrow!)

And we have a surprise🤭
If you’ve been thinking about coming back… this is your sign!!!

✨ Want a second chance at our intro offer?
Get our second chance intro offer: 30 Days Unlimited for $60 and give yourself the spring rejuvenation you’ve been needing!

Grab it on the website or the Mindbody app and step into March with us!

We truly can’t wait to meet you (or welcome you back)🌻🌱

- Your Zen Den Team

Every year as Black History Month comes to an end, I have this deep wave of emotion that comes over me…Gratitude for the...
02/27/2026

Every year as Black History Month comes to an end, I have this deep wave of emotion that comes over me…

Gratitude for the ones who marched when it wasn’t safe.
For the ones who spoke when their voices shook.
For the ones who built doors where there were only walls.

This studio exists because of that bravery.

Zen Den was never meant to look like the “typical” yoga space. It was never meant to feel exclusive, quiet in the wrong ways, or intimidating. It was meant to feel alive. Welcoming. Real.

The inclusivity here is written into the walls. From the teachers, to students of all races, sizes, and backgrounds... wow.

Spaces like this were not always accessible.
They weren't always safe.

And that shift didn’t happen accidentally.

It happened because Black activists, leaders, organizers, and everyday people demanded better. Demanded equality. Demanded visibility. Demanded that spaces like this exist fully.

I’m here to carry that legacy forward.
Not just in February.
Every single day.

Through community & representation.
Through making sure when you walk into this room, you feel seen... not tolerated. Celebrated & not judged.

And I don’t carry it alone.

Every time you show up.
Every time you bring a friend.
Every time you take up space on your mat unapologetically…

You are continuing the legacy too.

Black history is not separate from this studio.
It’s woven into it.

And I am endlessly grateful for those who paved the way, and for all of you who keep walking it with me. With US!🤎

02/27/2026

Sometimes that’s the medicine.

And with the February Challenge wrapping up, this is your last weekend to get in and finish strong 💪🏽🔥

✨ This Weekend at Zen Den:
Friday – 12pm Hot Zen Flow
Saturday – 10am Hot Power Zen Flow
Sunday – 10am Hot Slow Zen Flow

Whether you’re closing out the challenge or just need to reset…
get in the room for yourself ❤️‍🔥

Sign up now on the Mindbody app or through our website!!

Join us for Root to Rise 🌱 a 5 part Spring Series with Zoe Wingate! This series is designed to cultivate steadiness, res...
02/20/2026

Join us for Root to Rise 🌱 a 5 part Spring Series with Zoe Wingate! This series is designed to cultivate steadiness, resilience, and clarity ✨ both on and off the mat, running from March - June!

We’ll move from the foundation of the feet to the top of the head, exploring playful flows, intentional breath work, and mindful alignment to help you feel grounded, strong, and fully present!

Workshop Highlights:
* Mar 8: i am rooted in my feet 🌿
* Mar 22: i am powerful in my core 🔥
* Apr 12: i am compassionate in my heart 🤍
* May 17: i awaken to the potential in my hands 🤲🏽
* Jun 7: i am clear & present in my mind🧘🏽‍♀️

Classes are on the schedule throughout the spring season, so take a look to be sure you catch them when you can!

Sign up + details on the Mindbody app or our website in bio!

POV: it’s us 🤍falling in love with the little things at zen den, per usual...💘 VALENTINE’S LOVE NOTE 💘Go unlimited. It's...
02/12/2026

POV: it’s us 🤍
falling in love with the little things at zen den, per usual...

💘 VALENTINE’S LOVE NOTE 💘

Go unlimited. It's time to in love with your practice again. Memberships are on sale for ✨$10 OFF✨ until Valentine's Day!!

Sign up on the our website in the bio!

XOXO,
your favorite zen place 💋🧘🏽‍♀️

02/10/2026

YA HEARD IT HERE FIRST!!

Our final winter drop is officially here and once they’re gone, they’re gone!❄️✨

Limited stock, cozy pullovers, main character energy only!✨

Grab yours at the studio when you come to class this week while you can!

Yesterday was pure magic!✨💞A gentle pause from the world to pour back into ourselves and into one another. We flowed thr...
02/09/2026

Yesterday was pure magic!✨💞

A gentle pause from the world to pour back into ourselves and into one another. We flowed through grounding yoga, melted into a dreamy sound bath meditation, got our hands messy creating coffee scrubs infused with intention, and sipped the most nourishing, delicious smoothies by 🥤🌸

Every moment felt wrapped in love, laughter, and softness. The kind of memories that stay tucked in your heart long after the mats rolled up 🤍

These hours together created something soooo special: connection, presence, and a reminder that self love can be shared and multiplied!

We are endlessly grateful for every woman who showed up with an open heart, open mind, and willingness to receive 💫

Thank you for trusting the space, the process, and yourselves.

Address

610 W Pinhook Road
Lafayette, LA
70503

Telephone

+13375200893

Website

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