Zen Den

an inclusive studio for intentional wellness✨
° located in: Lafayette, LA
° hot yoga | meditation
book classes on our website below!
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01/14/2026

Early Bird pricing is here til Jan 31st!✨

The Zen Flow Method Yoga Teacher Training begins this March… and this is your sign to say yes to the version of you that’s been waiting to follow the call!

If you’ve felt the nudge to deepen your practice, learn to hold sacred space, or share the magic of yoga with others, this is for you🤍

✨Early Bird Pricing: $400 off
✨Limited spots available
✨Learn vinyasa-style sequencing in The Zen Flow Method with Emoni

Your future self is already thanking you for listening to your heart ✨
Let this be the year you step into your calling!

Head to the website in bio OR shoot us a DM for more deets!

01/13/2026

Hot yoga on the calendar, sweat on the mat, and the best people in the room!!🫶🏽🔥

all long we’re choosing heat, flow, deep breaths, and showing up together!
zen den wouldn’t be the same without our people... and honestly, that’s the best part!

join us with our january special: 12 days unlimited for $33✨
or grab an unlimited pass on our website or the mindbody app!

01/11/2026

You may have noticed 👀✨
Some new class names popping up on the schedule…

Same flow, just names that feel more us 🤍

As the foundations of the studio continue to evolve, our class titles are shifting to reflect what we’re really about! More intention, more ZEN ✨

Our Zen Flow Method classes are strong, grounding, and intelligently sequenced. Designed to build heat, strength, and mobility while keeping you connected to your breath and body.

Here’s what you’ll still find in your favorite classes:
• mindful warm-ups
• creative flows
• options for every body
• deep stretches + intentional breath
• that “ahhh” feeling you leave with every time

Grab an unlimited pass and flow with us all month long for ✨

Head to the mindbody app or the website now to discover all the ways to go unlimited!!

01/09/2026

That moment when you finally hit savasana after hot power yoga… and your soul leaves your body in pure bliss 😮‍💨✨

You can feel like THIS after any class, any day, any time.

Go unlimited and make savasana your daily happy place.

Grab our unlimited passes on the Mindbody app or through the link in our bio!

01/05/2026

Start the new year in your ✨LUXURY ERA✨… aka, the era of UNLIMITED YOGA!

This is your sign to go unlimited:

• 3 weeks unlimited: $30 intro offer
• 12 days unlimited: $33 holiday special extension
• Aligned Memberships starting at $66 (best deal + event discounts + free mat & towel rentals)
• Zen Winter Deal: 2 months unlimited for $99

This is the time of year to say yes to yourself, and start the new year with unlimited opportunities!💫

Head to the mindbody app or our website now to grab your unlimited pass!

12/31/2025

We did it, fam! The end of the 2025 season is here!😭✨

Thank you for riding every wave with us… the slow seasons, the packed classes, the giggles on the mat, the tears in savasana, the “I didn’t think I could do that but I DID” moments🥹

You’ve been with us through the ups and downs, and our hearts are honestly bursting!

Year 5… like WHAT?! 💫
We’re walking into it so in love with this community and so ready for more connection, more magic, more “see you at class?” texts, more barefoot hellos, more life changing conversations in the lobby.

And March is coming fast!! Teacher Training is officially on the horizon. This year we’re calling in the most aligned, heart-led humans who feel like “oh yeah… that’s Zen Den energy.” If that’s you, you already know. 😉

Want to be part of this world with us? Slide into our DMs or hit the link in our bio, we’d love to have you!

And psst… EARLY BIRD pricing is live until Jan 31! $400 off YTT because we love you and we’re starting the new year generous!✨

12/29/2025

If your soul has been whispering “slow down”… this is for you✨
Sacred Slowness mini retreat is back!
New Year Edition🌙
Join us on Sunday, Jan 11 at 5:30pm with Emoni + Michelle

We’ll gather in ceremony and softness for two hours of deep restoration:
🍵 tea ceremony
🌙 yin yoga
🪽 guided meditation
🎶 sound bath
🛌 yoga nidra

Start your new year not with hustle, but with presence, rest, and intention. Your nervous system will thank you💫

Sign up now on the mindbody app or our website!
👉🏽members get 20% off!

12/28/2025

✨BIG NEWS✨The Zen Flow Method 200 hour Yoga Teacher Training at Zen Den is officially LIVE!🙌🏽

Training begins in March 7th, and early bird pricing is available now, taking $400 off the entire training if paid in FULL by January 31st!

Learn directly with me, Emoni, owner of Zen Den, and immerse yourself in my signature vinyasa style sequencing in a warm, welcoming, heart-led community!

Whether you feel called to teach or simply want to deepen your personal practice, this journey is an invitation to open your mind, soften into your body, and discover your voice 💫

In this training you will learn:
✨ the roots of yoga through lineage and philosophy
✨ how to understand the body through functional anatomy
✨ how to teach in a trauma informed and inclusive way
✨ how to create intelligent and creative flows using The Zen Flow Method
✨ how to move through the world as a yoga teacher with integrity, confidence, and compassion

This is a training where you are welcomed exactly as you are, where community holds you, and where growth feels safe, supportive, and inspiring 🤍

All information including pricing, payment plans, and other details are available on the website in bio under the YTT tab!

I can’t wait to be on this journey with you!✨

12/26/2025

No one really talks about this part…

The moment after the last student leaves.
The lights are low.
The room is quiet.
But the energy is still so full✨

Your breath, your effort, your presence stays with us long after the music fades. Especially during the holidays, when community means everything.

This is why we teach.
This is why we gather.
This is the magic.

LAST DAY!!!
🎄Day 12 of the 12 Days of Zen🎄
Fill yourself with community:
shop gift cards, class packs, and annual memberships on the website in our bio!

12/23/2025

✨ zen holiday season wrapped ✨
so much gratitude for this community that continues to show up in ways we'll never take for granted 🤍

Merry Christmas Eve Eve, besties 🎄
if you’re still wrapping or need a last minute, but thoughtful gift, our $50 gift cards are on sale for $35! ✨
~ available on our website now!

thank you for making this season feel so full.
we’re so lucky to share this space with you 🤍✨

Address

610 W Pinhook Road
Lafayette, LA
70503

Telephone

+13375200893

Website

http://zendenlafayette.com/

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