What are the opening hours?

Monday 12pm - 6pm Tuesday 10:45am - 7:30pm Wednesday 10am - 2pm Thursday 9:30am - 6pm Friday 10:45am - 6pm Saturday 10am - 2:15pm

Align Sports Massage Lafayette

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Lafayette, CO
Align Sports Massage Lafayette

Sports Massage
Therapeutic Massage
Deep Tissue
Swedish Massage
Myofascial Release
Cupping
Ins

10/08/2021

Have a positive Friday!

09/24/2021

How’s your sleep posture? For something we spend a lot of time doing every day, proper sleep posture is very important for our health. Bad sleep posture is often the reason for some our our neck,back, and hip pain.

05/20/2021

Dealing with sore feet? Plantar or heel pain? Try these two. Make sure you go slow on the second movement. The calf stretch will help your feet as well. Check out if you are interested in picking up their Moball adjustable roller. I have them for sale at my office as well.

05/08/2021

Wow! What an honor. Thank you to all of my clients over the years who made this possible.

04/27/2021

Do what you love to do. We only get one shot at this.

04/22/2021

Do something today that makes you better. Get to the gym, go for a run, take 15 or 20 min to do some mobility work. Whatever that is for you.15-30 min is all it takes.

02/22/2021

Train.recover.repeat #

02/19/2021

Instrument Assisted Soft Tissue Mobilization (IASTM) is a tool practitioners use to manipulate the skin, myofascia, muscles, and tendons. It helps to break down the scar tissue and fascial restrictions in your soft tissues. This includes your muscles, ligaments, tendons, nerves and fascia. I like to use multiple modalities during each session. This tool is one of my favorites!

02/10/2021

I’m passionate about helping people get out of pain, find the root cause, alleviate stress, and promote health so they can live their best life. alignsportsmassage

01/30/2021

I was fortunate to work with a great staff of sports massage therapists during my racing career. Seeing them do their thing every day sparked my interest in being a therapist. I knew I wanted to work with athletes and help people get out of pain. 8 years into my career, I get to do this every day! Thankful for all of my clients and all the people who have helped me along the way!

01/28/2021

Turning my clients into turtles. 🐢💪 Here are some benefits of cupping and why I like to incorporate cupping into my sessions.
Benefits include:
-Reduce pain
-Decrease Inflammation
-Increase blood flow
-Promotes cell repair
-Creates healthier fascia
-More flexibility and better muscle recovery.

Address

400 E. Simpson St. Suite G2 (basement Level)
Lafayette, CO
80026

Opening Hours

Monday	12pm - 6pm
Tuesday	10:45am - 7:30pm
Wednesday	10am - 2pm
Thursday	9:30am - 6pm
Friday	10:45am - 6pm
Saturday	10am - 2:15pm

Telephone

+13039211386

Website

http://www.alignsportsmassagelafayette.com/

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About Jonathan

LMT, NMT, in Lafayette, Colorado

Jonathan has been an endurance athlete for over 20 years, including competing as a collegiate distance runner and professional cyclist with BMC Pro Cycling Team. He brings a wide variety of experience and knowledge to his practice and specializes in sports massage, deep tissue massage, trigger point therapy, neuromuscular therapy, chronic pain/injury rehab, neck pain, and stress management.

Jonathan first became interested in bodywork after dealing with his own sports-related injuries that occurred during his 2008 cycling season. After trying other modalities, he turned to massage and trigger point therapy and quickly recovered. For Jonathan, this therapeutic process sparked a passion for bodywork and alternative modes of therapy. Jonathan takes an integrative approach in his massage practice with a combination of muscular healing and relaxation. He aims to help clients heal injuries, alleviate chronic pain, and find a balance for optimal health and well-being. Jonathan graduated from Bear Heart School of Massage Therapy in 2011.

OTHER EXPERIENCE INCLUDES:

2011: Certification in Neuromuscular Therapy

2011-2014: Massage Therapist for Rally Professional Cycling Team

2013: Massage Therapist for BMC Pro Cycling Team

2015- Present: Massage Therapist for Adidas Rocky Mountain Elite Professional Running Team

2010-2015: Endurance/Strength Coach with Athletic Improvement Center

2015-2020: Endurance/Strength Coach with Elements Training Company

2019-Present: Massage Therapist for Colorado School of Mines Cross-Country

I take a whole body approach to your care. The techniques used in my practice are based on a knowledge of anatomy, physiology, kinesiology, and the therapeutic benefits of massage. My goal is to go beyond symptoms and find ways to improve function, avoid injury and decrease pain quickly. Sessions are tailored to meet a client’s individual needs. Every treatment includes assessment, focused body work, and recommendations for stretching, exercises, posture and lifestyle to facilitate progress toward a client’s health goals. My clients range from professional and Olympic athletes to fitness enthusiasts and recreationally active adults. I look forward to collaborating with new clients to establish goals for each session within a broader wellness plan.