Tyler Perrin Bellelo, M.D.

Tyler Perrin Bellelo, M.D. Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Tyler Perrin Bellelo, M.D., Internist (internal medicine), 459 Heymann Boulevard, Lafayette, LA.

American Board of Obesity Medicine
American Board of Internal Medicine
Fellow elect of the American College of Physicians 
Greaux Healthy State Advisory Committee Member

11/14/2025

Not hitting 5% at 12–16 weeks isn’t failure — it’s feedback.
We max the dose, tighten the plan, or pivot to a new med class.
And lifestyle still matters: protein, steps, sleep, movement.

If you’re not hitting the milestones, it’s not a willpower issue — it’s physiology.
And the evidence gives us the roadmap: adjust the dose, switch the class, add combination therapy, or — when appropriate — refer for bariatric surgery.

Next up: how to monitor side effects safely so your treatment stays effective and tolerable. Save this for your journey. 🔥

— Tyler Perrin-Bellelo, MD
Internal Medicine | Obesity Medicine

11/13/2025

Monthly check-ins = tolerability + habits + momentum.
3 months = 3–5%.
6 months = 5–10%.
If we’re not hitting the markers, we pivot — not wait.

Metabolic momentum ⚡️ …

Tyler Perrin-Bellelo, MD, FACP, D-ABOM
Board-Certified Internal Medicine | Obesity Medicine

11/12/2025

It activates both GLP-1 + GIP receptors — a dual incretin signal that improves appetite regulation, insulin sensitivity, and metabolic health. 🤯

Trials show AVERAGE 20–21% total body-weight loss — the strongest results seen so far.

CV outcome data still in progress, but the momentum is real. ⚡️

11/11/2025

Wegovy isn’t a trend — it’s physiology.
~15% average weight loss, real CV protection, real metabolic change.

Wegovy is a selective GLP-1 receptor agonist that’s FDA-approved for chronic weight management, cardiovascular risk reduction, and even MASH — and the trial data is wild. In STEP-1, Wegovy averaged about 15% total body-weight reduction at the full 2.4 mg dose. STEP-4 showed 17%+ in people who stayed on it, and the SELECT trial proved a ~20% reduction in major cardiovascular events. That’s not hype — that’s RCT receipts.

But here’s the part nobody tells you: people respond differently because we all have different GLP-1 biology — different GLP1R genetics, different gut hormone patterns, different gut–brain receptor density. That’s why some people lose 8%, some lose 22%. It’s physiology, not willpower.

And Wegovy does way more than drop weight: it helps blood pressure, insulin resistance, inflammation, fatty liver, and even provides kidney protection. Side effects are mostly GI — nausea, vomiting, diarrhea — and rare risks like gallbladder issues or pancreatitis, but titration helps a lot.

This is why we talk percentages, not pounds — because this is chronic disease care, not a quick fix.

Save this — tomorrow we’re diving straight into Zepbound, and that’s a whole different level. 🔥

Tyler Perrin-Bellelo, MD.
INTERNAL MEDICINE | OBESITY MEDICINE

11/10/2025

💊 Adipex, Contrave, and Qsymia: The Oral Medications and What They Really Deliver
- Tyler Perrin-Bellelo, MD
Obesity Medicine | Internal Medicine

These are the oral anti-obesity medications that live in the lower to mid-range of the weight-loss curve. They’re effective when we’re targeting ~5–9% total body-weight reduction, especially when matched to the right patient.

✅ FDA Indications

All anti-obesity medications — including these — are approved for:
• BMI ≥ 30, or
• BMI ≥ 27 with a weight-related medical condition
(hypertension, diabetes, prediabetes, PCOS, sleep apnea, fatty liver, dyslipidemia, etc.)

These are medical treatments for a medical disease!



✅ Effectiveness: How Much Weight Loss They Produce

Phentermine (Adipex)
• Short-term only: 12 weeks (3 months)
• Average weight loss: ~5% (real-world closer to 3–4%)
• Works through norepinephrine-driven appetite suppression
Contraindications: pregnancy, heart disease, uncontrolled hypertension, hyperthyroidism, glaucoma, MAOIs, substance-use history.



Contrave (Naltrexone/Bupropion)
• Long-term medication
• Average weight loss: ~5–6% at one year
• 42–55% achieve ≥5% TBWL
• Especially helpful for cravings and reward-driven eating
Important:
Contrave has one of the highest discontinuation rates among oral agents — even higher than GLP-1s — almost always due to nausea.
Contraindications: seizure disorder, uncontrolled hypertension, eating disorders, opioid use, pregnancy, MAOIs.



Qsymia (Phentermine/Topiramate)
• Long-term medication
• Most effective oral agent: ~6.6–8.8% (sometimes 8–11%)
• 70–75% achieve ≥5% TBWL
• Strongest overall response
Contraindications: pregnancy (teratogenic), trying to conceive, kidney stones, acute angle-closure glaucoma, hyperthyroidism, MAOIs.

Patient note:
Topiramate affects carbonic anhydrase — it makes carbonated drinks taste awful. Soda drinkers feel this immediately.



✅ Tolerability & Real-World Discontinuation

The real truth: the medications that produce the most weight loss often have higher drop-off rates.

Highest discontinuation:
• Contrave: nausea, neuropsychiatric effects
• Qsymia: taste changes, cognitive slowing, paresthesias, kidney stones

Serious adverse events are rare, but tolerability drives real-world adherence — especially in the first few months.



✅ Cardiometabolic Benefits — and Their Limits

All three oral agents can improve:
• waist circumference
• fasting glucose
• HbA1c
• blood pressure
• inflammation

But:

❌ None have proven reductions in cardiovascular events or mortality.
• Qsymia improves weight and glycemia but has minimal lipid effects and no proven CV event reduction.
• Contrave improves HDL slightly but shows no reduction in CV events or mortality in long-term studies.
• Phentermine has no long-term cardiovascular outcome data.

This is very different from GLP-1 medications, which do have cardiovascular benefit, especially in diabetes and now in some non-diabetic populations.



✅ Quality of Life & Mood
• All three modestly improve quality-of-life scores.
• Contrave may cause a slight increase in depressive symptoms (not clinically significant).
• Qsymia and Adipex are generally neutral to mildly positive in mood effects.



✅ The Bottom Line
• Qsymia gives the highest percentage weight loss among oral agents.
• Contrave is excellent for cravings but has the highest nausea-driven discontinuation.
• Adipex is short-term and more modest.

All three can help patients achieve a clinically meaningful 5–9% weight loss, improving blood pressure, blood sugar, inflammation, and fatty liver.

Next, we move into the GLP-1 medications — where the average percentage of weight loss climbs dramatically and the metabolic and cardiovascular data become even stronger.

11/09/2025

FACTS!

People who do these things aren’t lucky — they’re consistent. They’ve figured out it’s not about 10-step routines, it’s about mastering what actually moves the needle.

💧 Electrolytes before ☕️ coffee
🍳 30g protein by ⏰ 10 AM
🚶‍♀️ Walks after meals
🏋️‍♀️ Strength train 3–4×/week
🔍 Check food labels
☀️ Sunlight before noon

Small daily habits → major metabolic payoff.
Consistency hits harder than motivation ever will.

When you wake up, you’re mildly dehydrated — you’ve lost water and electrolytes overnight through breathing and sweating. Coffee acts as a mild diuretic and stimulates cortisol (your stress hormone). If you drink it first thing, you can worsen that dehydration and cortisol spike.

Having electrolyes fist to rehydrate your cells before caffeine it also helps to:
• Support adrenal and nervous system balance
• Prevent “morning fog” and energy crashes
• Support blood pressure and heart rhythm stability


How to do it:

Before coffee (ideally within 15 minutes of waking):
• 12–16 oz of water + an electrolyte mix.
• Then have your coffee ~30 minutes later




Tyler Perrin-Bellelo, MD, FACP, D-ABOM
Obesity Medicine | Internal Medicine

11/07/2025

% > pounds — always.
This is how the guidelines, the trials, and the metabolic wins actually work.

Big wins start at just a 5% weight reduction!

Example: So a 5% weight reduction at 175 pounds is about 8.8 pounds! Not 25 pounds!

And medically, that ~5% loss is where we start to see improvements in:
• blood pressure
• A1C and insulin sensitivity
• lipids
• inflammation
• early changes in fatty liver

Part 2 drops next. 💊⚡️
Metabolic Momentum loading…

✨ New Blog is Up! ✨If you’ve been curious about whether creatine is right for you — or you’ve heard mixed messages onlin...
11/06/2025

✨ New Blog is Up! ✨

If you’ve been curious about whether creatine is right for you — or you’ve heard mixed messages online — this blog breaks down the data in a way that actually makes sense.

👉 Read the full post here: https://blog.ochsner.org/articles/how-can-creatine-benefit-active-women-during-perimenopause/

As always, thank you all for the incredible engagement, thoughtful questions, and for pushing this community toward better, evidence-based wellness. I love creating resources that help you feel informed, empowered, and strong.

❤️ Tyler Perrin-Bellelo, MD, FACP, D-ABOM
Obesity Medicine | Internal Medicine

Discover how creatine supports active women in perimenopause by improving strength, energy and brain function for lasting wellness.

11/06/2025

Same medication. Same dose. Different biology.🧬
That’s the bell curve — the REAL distribution behind weight loss results.
No shame. No comparison. Just science.

💨Next drop: we’re breaking down the actual average % weight loss you can “expect” on each obesity medication — from phentermine to Wegovy to Zepbound.

Stay tuned. 💊🔥
Metabolic Momentum loading⚡️…

11/06/2025

Next rep hits different when you know the science behind the burn. Progressive overload isn’t just lifting heavier — it’s signaling your body to adapt.💥



Tyler Perrin Bellelo, M.D.
Internal Medicine | Obesity Medicine

11/05/2025

This is a space where medicine meets real life — where we make evidence-based wellness actually make sense. From metabolic health and obesity medicine to mindset and everyday habits that build true momentum.

You can expect a blend of practical tips, myth-busting, a little style, and a lot of science — all with one goal: helping you find prosperity in health, mindset, and life.

I’m so grateful for every new follower who’s joined this community. My hope is that together, we can reach even more people with credible, evidence-based information that empowers lasting change and true well-being.

❤️ Tyler Perrin-Bellelo, MD, FACP, D-ABOM
Obesity Medicine | Internal Medicine

Metabolic Momentum Loading ⚡️…

11/04/2025

🌿 Supporting the System: Timing Matters

Adaptogens and sleep nutrients can help buffer stress and restore hormonal balance — but when you take them matters just as much as what you take.



☀️ Morning: Reset & Resilience

In the morning, cortisol naturally rises — the Cortisol Awakening Response — to help you wake, focus, and move. When stress or poor sleep keep it elevated throughout the day, you stay wired, anxious, and crave sugar.

Adaptogens such as ashwagandha and rhodiola have been shown in multiple randomized controlled trials to reduce perceived stress and normalize cortisol levels by roughly 30–40 percent. These botanicals enhance resilience without sedation, helping you feel calm but alert.

That’s why I use Nutrafol Stress Adaptogen in the morning. It combines evidence-based adaptogens to support focus, mood, and healthy stress regulation — complementing, not replacing, the core lifestyle habits that drive metabolic health.



🌙 Night: Recovery & Recalibration

At night, the goal shifts from resilience to recovery. Cortisol should decline while leptin, growth hormone, and melatonin work in balance to restore energy and repair tissue.

Hilma Sleep Support blends magnesium glycinate, L-theanine, and valerian root — ingredients supported by clinical trials for improving sleep quality, reducing time to fall asleep, and lowering nighttime cortisol.

Magnesium helps relax muscle and nerve tone; L-theanine increases alpha-wave activity and promotes relaxation without sedation; and valerian root shortens sleep latency and enhances restorative sleep phases.



🔁 Why Timing Matters

You’ve already built the metabolic foundations: morning sunlight, electrolytes before coffee, protein early, resistance training, post-meal walks.
Now it’s about rhythm — giving your hormones consistent signals about when to activate and when to recover.
• Morning: adaptogens support the HPA-axis during your natural cortisol rise.
• Evening: sleep nutrients reinforce parasympathetic recovery and restore hormonal balance overnight.

Your hormones don’t need perfection — they need consistency and rhythm. 🌿



Tyler Perrin-Bellelo, MD, FACP, D-ABOM
Board-Certified in Internal Medicine & Obesity Medicine



🩺 References
1. Choudhary D, Bhattacharyya S, Joshi K. Efficacy and Safety of Ashwagandha (Withania somnifera) Root Extract in Reducing Stress and Anxiety in Adults. J Evid Based Complement Altern Med. 2017;22(1):96-106.
2. Hung SK, Perry R, Ernst E. Rhodiola rosea L. Extract for Stress and Fatigue in Adults: Systematic Review and Meta-analysis. Front Pharmacol. 2022;13:868157.
3. Abbasi B et al. The Effect of Magnesium Supplementation on Primary Insomnia in Elderly Subjects: A Double-Blind Placebo-Controlled Clinical Trial. J Res Med Sci. 2012;17(12):1161-1169.
4. Hidese S et al. Effects of L-Theanine on Stress-Related Symptoms and Cognitive Functions in Healthy Adults. Nutrients. 2019;11(10):2362.
5. Fernández-San-Martín MI et al. Effectiveness of Valerian on Insomnia: A Meta-analysis of Randomized Placebo-Controlled Trials. Sleep Med. 2010;11(6):505-511

Address

459 Heymann Boulevard
Lafayette, LA
70503

Website

https://acadianaprofile.com/tyler-perrin-bellelo-md/, https://heal

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