Rooted Yoga NJ

Rooted Yoga NJ Yoga is where the mind and body connect. We're here to build that connection with movement through breath.

.We are excited to bring you this amazing summer event AND to collaborate with Rebecca again! This is one of many events...
07/21/2025

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We are excited to bring you this amazing summer event AND to collaborate with Rebecca again! This is one of many events coming your way with The Sparta Wellness Collective.
We'll start with a slow intentional flow with Lindsay followed by the incredible sounds created by Rebecca.
This 90-minute immersion is the perfect way to celebrate summer. So grab a friend and join us!
Space is limited, so grab yours. Sign-up is on vagaro through us, Rooted Yoga.
Please reach out with any questions.

.Make sure to grab your spot for this special pop-up with The best way to start your weekend 🙏🏻
07/15/2025

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Make sure to grab your spot for this special pop-up with
The best way to start your weekend 🙏🏻

.Woah! So many classes added this month! I'm so excited to have more time in the studio. The summer is such a great time...
06/30/2025

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Woah! So many classes added this month!
I'm so excited to have more time in the studio. The summer is such a great time to spend more time on the mat.
All available classes are on vagaro, ready for you to sign up. So go grab your spot, as spots are limited.
See you soon! 🙏🏻

.I still remember that "ah ha" moment when it all made sense. Yoga isn't just the movements. It's a lifestyle that follo...
06/16/2025

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I still remember that "ah ha" moment when it all made sense. Yoga isn't just the movements. It's a lifestyle that follows you off the mat. That's why there are 8 limbs in yoga. It encompasses so much more than the physical.

When did you realize it's more than the Asanas " poses" ?

.What's holding you back from a yoga practice ? Have you never tried yoga and want to, but don't know what to expect? Ou...
06/10/2025

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What's holding you back from a yoga practice ?
Have you never tried yoga and want to, but don't know what to expect?
Our classes are for the new, fresh yogi as well as the more experienced yogi. The goal is always to bring you more connected to where YOU are in the present moment, with yourself.
With each class being unique to itself, you'll always find you'll leave in lighter. Within each class, you'll experience breathwork, connection, balance, stillness, and flow. These are all important parts to keep the mind aware and the body healthy.
If you ever have questions, please feel free to reach out ! I'm here to help. 🙏🏻

.Unsure of where I am?!? They'll be more signage soon. Until then, here are some pictures as to where. Don't hesitate to...
06/10/2025

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Unsure of where I am?!? They'll be more signage soon. Until then, here are some pictures as to where. Don't hesitate to call if you need help!

Hi friends ! Next week starts us in the new space 🙌🏼A few things that will be different - - Space is limited, so make su...
05/28/2025

Hi friends ! Next week starts us in the new space 🙌🏼

A few things that will be different -
- Space is limited, so make sure you grab your spot in the sign up. Which is still vagaro - https://www.vagaro.com/rootedyogasparta
For now, it will help to sign up prior to showing up so I know how many people will join us.
- Price change and payment - I'll be accepting cash, venmo, or zelle. And the price is $25. We'll work to get some packages in the near future.
- I'm still offering and accepting new students for private sessions, if that's something you're interested in.
- New address is 38 Station Rd Sparta. It's changed on Google Maps, so you can always use that for assistance.

Different location, but same attention and connection.

I'm excited to share this new space with you! See you next week. Please reach out with any and all questions, I'm always happy to help. 🙏🏻

Our last month in the studio in Lafayette. The schedule is lighter, but we can't wait to have the last few weeks togethe...
04/29/2025

Our last month in the studio in Lafayette.
The schedule is lighter, but we can't wait to have the last few weeks together !
Make sure you look before you go, to make sure there's class. 🙏🏻

.Come join us for our last sound bath in the studio.It will be an amazing night together. This event is sure to fill, so...
04/01/2025

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Come join us for our last sound bath in the studio.
It will be an amazing night together. This event is sure to fill, so make sure you grab your spot. 🙏🏻

.Now that we got our big announcement out of the way 😆 Let's enjoy this April together! If you haven't already signed up...
04/01/2025

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Now that we got our big announcement out of the way 😆
Let's enjoy this April together!
If you haven't already signed up, there are still spots available for the BLOOM INTO WELLNESS event this Saturday! Let me know if you have any questions.
The sign up for our last class together, in the studio, on May 17th, is already available. Space is limited, so grab your spot!
Michelle's classes are coming to an end in the studio. But make sure to see what she's up to as the studio closes. Thank you for all you do 🫶🏼
And I added Wednesday morning back!
See you all on the mat 🌼🙏🏻

🙏🏻
03/31/2025

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Address

Lafayette, NJ

Telephone

+18622519817

Website

https://www.rootedyoganj.com/

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