01/15/2026
If you’ve ever felt like you’re constantly starting over with your health goals, this is for you.
By February, motivation fades, routines fall apart, and many women quietly decide they “failed again.”
Not because they don’t care.
But because they’ve been trying to rely on motivation instead of a sustainable approach.
On February 21, I’m hosting a live 90-minute workshop called Breaking the Cycle.
This workshop is for women who are tired of:
• Starting over again and again
• Feeling frustrated or stuck
• Losing trust in themselves
We’ll talk about why this cycle keeps happening and what actually helps you move forward without extremes or guilt.
📅 February 21
⏰ 1:00 CST
💻 Live & Virtual
💲 $39
If you’re ready for clarity instead of another restart, I’d love to have you join me.
If you're not local or prefer Zoom, I'm open to setting that up! Let me know. :)
I'll put the registration link in the comments and create an event, too.
