The Kitchen Table Counseling & Life Coaching

09/11/2025

TWO Boundaries Classes being offered!!
Lafayette and Lake Charles!
Please let your LC peeps know!!

Lafayette - starts Thursday, October 9, 2025
Reach out to Yvette Torres for more info!

Lake Charles - starts Monday, October 6, 2025
Reach out to Karaline Elise Coaching for more info!

5 weeks to end this year strong!
5 weeks to change what is!
5 weeks to empower and propel!
5 weeks to learn to love yourself and others better!
5 weeks - you won't be the same after!!

09/10/2025

A little time with Christina and KATC this am! Today is World Su***de Prevention Day!
KATC is doing a piece to air Friday, September 12, 2025 on mental health and su***de prevention. Be on the lookout and please know that if you are struggling, you are not alone, let us help! 337.889.0221

09/06/2025

In the beginning, our children need us to hold them steady — to be the arms that carry, the presence that protects, the safe place that doesn’t move when everything else feels uncertain.

But as they grow, what they need shifts.

They don’t need us to shield them from every wave. They need us to show them how to navigate. To step back just enough so they can feel their own strength, while knowing we’re still close enough to turn to.

That’s the quiet evolution of parenthood: we don’t stop being their home. We stop being the walls that hold them in, and start becoming the light that helps them find their way back.

Because home isn’t a place they outgrow. It’s a presence they carry — one that steadies them when they’re small, and guides them when they’re grown.

We don’t raise them to need us forever. We raise them to move through life knowing we are with them, even when we’re not beside them. ❤️

Quote Credit: ❣️

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09/05/2025

09/05/2025

09/04/2025

Emotions, when left unprocessed or untouched, leave more than just a fingerprint on us. They leave a wound. As we grow up, this habit of stuffing it all down that we develop for copying with our emotions can start to paint a picture of misconfigured "truth". This is not God's truth, but instead an amalgamation of twisted truths we tell ourselves is our identity.
The Kitchen Table's upcoming Inner Healing class starts October 13th every Monday for 13 weeks. It leads you through 13 weeks of Terry Wardle's guided group discussions about healing past wounds that block us from living out God's truth. Contact Yvette Torres .com for more information about the Inner Healing course!

09/03/2025

These beautiful warriors completed 13 weeks of inner healing together. The deep work, the transforming work, the connecting the dots work, the bring it all to Jesus work!

It's your turn! Join Yvette Torres for 13 weeks of inner healing starting Monday, October 13, 2025. Save your seat and walk into 2026 different 🩷 337.889.0221

09/02/2025

Starting September 8th, The Kitchen Table Counseling will be offering its boundaries class! Sign up to join us every Monday from 6pm to 8pm to learn about and to feel empowered by setting relational boundaries! Contact Yvette Torres yvette@thekitchentablecounselling.com for more information!