Worth Counseling Group

04/14/2026

A little guidance to keep you in balance. 🧘

04/13/2026

🫶🫶

This weekend 💙

A support group lead by a fellow mama

https://forms.gle/MhZxkGnQ1MKDTQmw9
⬆️Sign up ⬆️

We discuss the highs and lows of motherhood.
Littles are welcomed!

04/06/2026

From the beginning of my work as a therapist, I have never viewed myself as the expert in my client’s life.

I am a participant in their process of self-actualization.

That distinction matters.

Because when we understand therapy through this client centered lens, it fundamentally changes the dynamic in the room. The client is not someone to be fixed, directed, or managed. They are an individual with an inherent capacity for growth, insight, and change. My role is not to override that—it is to support access to it.

Every client already holds an internal blueprint toward healing.

What often interferes are the obstacles layered over time—chronic stress responses, unresolved trauma, limiting belief systems, or relational patterns that once protected them but no longer serve them. From an integrative perspective, I am assessing where those blocks exist—neurologically, cognitively, emotionally—and helping to create conditions where movement becomes possible again.

But I am not doing the work for them.

Because I am not meant to. 🤍

Anyone recognize who wrote this? 📖

04/02/2026

Emma Muffoletto, P-LPC gives us insight on how she shows up in the counseling space. 🙌

03/31/2026

What you tend to restores.

The parts of you that feel overwhelmed, disconnected, or worn down aren't broken-they're asking for care. When you begin to gently notice, support, and respond to your needs, things start to shift.

Not all at once, but in steady, meaningful ways.

03/30/2026

New dates added for
A monthly support group lead by a mom for the moms! We talk about the ups and downs of motherhood.

Sign up link below💙
https://forms.gle/N3u1Z16qZhtb6Fnh6

‼️Note we will not meet up in June

03/26/2026

ERIN GARRETT, PLPC

03/26/2026

A look into Chelsea’s clinical style at Worth 🤍

Chelsea Frederick, PLPC, brings an emotion-focused, trauma-informed approach to her work—helping clients slow down, understand their internal experiences, and move through them in a way that creates meaningful, lasting change.

She integrates creative interventions alongside ACT-informed approaches, supporting clients in learning how to make space for difficult thoughts and emotions while still moving toward what matters most to them.

Her work is grounded, intentional, and deeply attuned to each client’s unique process.

03/23/2026

Hi, I’m Shelly 🤍
Founder of Worth Counseling Group here in Lafayette, Louisiana.

I’m a Licensed Professional Counselor and National Certified Counselor, with advanced training in trauma, integrative mental health, and women’s health. My work is rooted in the belief that healing isn’t just something we think through—it’s something we experience in the body, in our relationships, and in the way we move through our daily lives.

I’m trained in EMDR, a powerful, evidence-based approach that helps process and release stored trauma, and I hold certifications as a Certified Clinical Trauma Professional, Certified Integrative Mental Health Provider, and Certified Mental Health & Nutrition Clinical Specialist. This allows me to support women not only emotionally, but holistically—considering how stress, hormones, nutrition, and life experiences all intersect.

I specialize in working with women who often feel like they’re holding everything together on the outside, while internally feeling overwhelmed, disconnected, or exhausted. Whether it’s navigating life transitions, managing the impact of stress on the body, or working through past experiences that still feel present, my goal is to create a space where you can slow down, feel safe, and begin to reconnect with yourself in a deeper, more compassionate way.

At Worth Counseling Group, we believe in creating ripples—small, intentional moments of care that lead to lasting change over time.

This year, I’m continuing to expand my education and clinical work, with a focus on deepening how I serve women in more integrative and meaningful ways.

I’m really glad you’re here. 🤍

03/17/2026

Come enjoy some mom coffee with us at

https://forms.gle/vjKqeg2ryFxoDSze6
⬆️Sign up here⬆️

A support group ran by a mom that discusses the ups and downs of motherhood. Littles are welcomed.💕

03/17/2026

https://www.worth-counseling.com/post/nourishing-minds-how-food-and-integrative-therapy-enhance-women-s-mental-health

Mental health challenges affect many women worldwide, often influenced by a complex mix of biological, psychological, and social factors. One area gaining attention is how nutrition and integrative mental health therapy can support mood stabilization and overall well-being. This post explores how fo...

03/12/2026

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