Women's Health and Healing

Women's Health and Healing Pelvic Rehabilitation and Women's Health Physical Therapy. I treat women of all ages including preg Women's Health and Pelvic Physical Therapy

Hope you had a wonderful July 4th weekend! We enjoyed a beautiful weekend in Tahoe  💙
07/07/2025

Hope you had a wonderful July 4th weekend! We enjoyed a beautiful weekend in Tahoe 💙

✨ Celebrating 1 Year of Collab Fertility! It was such a joy to celebrate with the brilliant Dr. Thalia Segal last night—...
05/29/2025

✨ Celebrating 1 Year of Collab Fertility!

It was such a joy to celebrate with the brilliant Dr. Thalia Segal last night—founder of and a true trailblazer in the fertility space.

I had the pleasure of meeting Dr. Segal one year ago, and to now see the incredible center she’s created—with such care, vision, and dedication—is truly remarkable.

As a pelvic physical therapist, I’m honored to support women not only through pregnancy and postpartum, but also throughout their fertility journey. It’s deeply meaningful to be part of a professional community that values thoughtful, collaborative, and compassionate care.

Here’s to continued innovation, support, and connection in women’s health. 🥂💫

🌟Feeling stressed or anxious? Try diaphragmatic breathing - a simple, powerful way to calm your mind and body! 💜Follow t...
01/13/2025

🌟Feeling stressed or anxious? Try diaphragmatic breathing - a simple, powerful way to calm your mind and body! 💜

Follow these steps:
1️⃣ Find a comfortable place to lie down or sit 🛏️
2️⃣ Take a deep breath in your nose, expanding your belly and rib cage like a balloon 🎈
3️⃣ Hold for a few seconds 🔵
4️⃣ Exhale through pursed lips like you’re blowing out the candles on a birthday cake, and let your belly fall 🎂

You’ve got this! 🎉

Heal Your Gut, Transform Your Health!🌟Did you know your gut does more than digest food? 🧠✨ It’s connected to your brain ...
01/09/2025

Heal Your Gut, Transform Your Health!🌟

Did you know your gut does more than digest food? 🧠✨ It’s connected to your brain and impacts immunity, mood, and more! Through the vagus nerve, your gut helps regulate stress, digestion, and even emotions.

💡 Swipe through to learn:
✅ The 5 pillars for gut healing 🌱
✅ Actionable tips to start improving your health today 🌟
✅ How pelvic physical therapy connects gut, movement, and overall wellness 🤝

🌸 Pelvic PT provides customized care to address your gut, core, and pelvic floor, creating a holistic healing journey.

❓ What’s one small step you’re ready to take today for your gut health?

Happy New Year 2025! 🥳 Thank you for entrusting me with your care.  I look forward to embarking with you on your health ...
01/01/2025

Happy New Year 2025! 🥳

Thank you for entrusting me with your care. I look forward to embarking with you on your health journey this coming year.

Let’s make 2025 the year we are feeling healthy, active and can enjoy life pain-free and leakage free! 💜

HAPPY HOLIDAYS!✨Get Ready to Feel Your Best in 2025!  Having pelvic issues?  We're here to help.  Give us a call at: 510...
12/24/2024

HAPPY HOLIDAYS!✨
Get Ready to Feel Your Best in 2025! Having pelvic issues? We're here to help. Give us a call at: 510-255-3865 to schedule your in-person or telehealth appointment. Wishing you and your loved ones happy holidays and all the best in the new year. We look forward to seeing you soon!💖

Women's Health and Healing
Offices in Oakland and Lafayette, CA
https://www.womenshealthhealingpt.com/

🍁Thanksgiving is the perfect time to give thanks and appreciation to those who bring love, support and joy into our live...
11/28/2024

🍁Thanksgiving is the perfect time to give thanks and appreciation to those who bring love, support and joy into our lives. I am grateful to all of YOU in my life

I am proud to have passed my Board RECERTIFICATION exam as a Pelvic Rehabilitation Specialist (PRPC) 🎉I took the VERY FI...
11/19/2024

I am proud to have passed my Board RECERTIFICATION exam as a Pelvic Rehabilitation Specialist (PRPC) 🎉

I took the VERY FIRST exam in 2014, and took it again now, 10 years later, to recertify. I am committed to providing evidence-based care to my patients, with compassion and empathy, always💕

Pelvicon was 🌟PHENOMENAL!🌟The speaker line up was incredible, the room was fired up with enthusiasm (and check out the l...
09/30/2024

Pelvicon was 🌟PHENOMENAL!🌟The speaker line up was incredible, the room was fired up with enthusiasm (and check out the lighting in the photos - just wow!) and I loved hearing about all the research being conducted in our field. Thank you awesome, brilliant presenters 🙏, thank you Nicole and Jessica for another incredible conference 🙏 and to all the phenomenal colleagues I got to see and spend time with this weekend - hope to see you again next year! 💚

It was AMAZING to attend💥 APTA CSM 💥this year in Boston with close to 15,000 other PTs! The lectures were brilliant and ...
02/18/2024

It was AMAZING to attend💥 APTA CSM 💥this year in Boston with close to 15,000 other PTs! The lectures were brilliant and I loved being surrounded by so many passionate PTs 🤩








Feeling grateful to each of you today 🙏.  Wishing you and your families blessings today and always 🍁                    ...
11/23/2023

Feeling grateful to each of you today 🙏. Wishing you and your families blessings today and always 🍁













Pelvicon 2023 was AMAZING!  🎉 Incredible speakers from around the globe, a room full of 625 Pelvic Rehab Practitioners a...
09/10/2023

Pelvicon 2023 was AMAZING! 🎉 Incredible speakers from around the globe, a room full of 625 Pelvic Rehab Practitioners and so much energy 🎉 It exceeded all of my expectations













Address

Lafayette, CA

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Sunday 6pm - 8:30pm

Telephone

+15102553865

Alerts

Be the first to know and let us send you an email when Women's Health and Healing posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Women's Health and Healing:

Share