What are the opening hours?

Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm Sunday 6pm - 8:30pm

Women's Health and Healing

Home
United States
Lafayette, CA
Women's Health and Healing

Pelvic Rehabilitation and Women's Health Physical Therapy. I treat women of all ages including preg Women's Health and Pelvic Physical Therapy

11/27/2025

Grateful for each of you—thank you for being such an important part of my life and work.
Wishing you a happy, healthy Thanksgiving! 🍂

07/07/2025

Hope you had a wonderful July 4th weekend! We enjoyed a beautiful weekend in Tahoe 💙

05/29/2025

✨ Celebrating 1 Year of Collab Fertility!

It was such a joy to celebrate with the brilliant Dr. Thalia Segal last night—founder of and a true trailblazer in the fertility space.

I had the pleasure of meeting Dr. Segal one year ago, and to now see the incredible center she’s created—with such care, vision, and dedication—is truly remarkable.

As a pelvic physical therapist, I’m honored to support women not only through pregnancy and postpartum, but also throughout their fertility journey. It’s deeply meaningful to be part of a professional community that values thoughtful, collaborative, and compassionate care.

Here’s to continued innovation, support, and connection in women’s health. 🥂💫

01/13/2025

🌟Feeling stressed or anxious? Try diaphragmatic breathing - a simple, powerful way to calm your mind and body! 💜

Follow these steps:
1️⃣ Find a comfortable place to lie down or sit 🛏️
2️⃣ Take a deep breath in your nose, expanding your belly and rib cage like a balloon 🎈
3️⃣ Hold for a few seconds 🔵
4️⃣ Exhale through pursed lips like you’re blowing out the candles on a birthday cake, and let your belly fall 🎂

You’ve got this! 🎉

01/09/2025

Heal Your Gut, Transform Your Health!🌟

Did you know your gut does more than digest food? 🧠✨ It’s connected to your brain and impacts immunity, mood, and more! Through the vagus nerve, your gut helps regulate stress, digestion, and even emotions.

💡 Swipe through to learn:
✅ The 5 pillars for gut healing 🌱
✅ Actionable tips to start improving your health today 🌟
✅ How pelvic physical therapy connects gut, movement, and overall wellness 🤝

🌸 Pelvic PT provides customized care to address your gut, core, and pelvic floor, creating a holistic healing journey.

❓ What’s one small step you’re ready to take today for your gut health?

01/01/2025

Happy New Year 2025! 🥳

Thank you for entrusting me with your care. I look forward to embarking with you on your health journey this coming year.

Let’s make 2025 the year we are feeling healthy, active and can enjoy life pain-free and leakage free! 💜

12/24/2024

HAPPY HOLIDAYS!✨
Get Ready to Feel Your Best in 2025! Having pelvic issues? We're here to help. Give us a call at: 510-255-3865 to schedule your in-person or telehealth appointment. Wishing you and your loved ones happy holidays and all the best in the new year. We look forward to seeing you soon!💖

Women's Health and Healing
Offices in Oakland and Lafayette, CA
https://www.womenshealthhealingpt.com/

11/28/2024

🍁Thanksgiving is the perfect time to give thanks and appreciation to those who bring love, support and joy into our lives. I am grateful to all of YOU in my life

11/19/2024

I am proud to have passed my Board RECERTIFICATION exam as a Pelvic Rehabilitation Specialist (PRPC) 🎉

I took the VERY FIRST exam in 2014, and took it again now, 10 years later, to recertify. I am committed to providing evidence-based care to my patients, with compassion and empathy, always💕

09/30/2024

Pelvicon was 🌟PHENOMENAL!🌟The speaker line up was incredible, the room was fired up with enthusiasm (and check out the lighting in the photos - just wow!) and I loved hearing about all the research being conducted in our field. Thank you awesome, brilliant presenters 🙏, thank you Nicole and Jessica for another incredible conference 🙏 and to all the phenomenal colleagues I got to see and spend time with this weekend - hope to see you again next year! 💚

Address

251 Lafayette Circle, Suite 220
Lafayette, CA
94549

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm
Sunday	6pm - 8:30pm

Telephone

+15102553865

Website

http://www.womenshealthhealingpt.com/

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