The Nest Creative Therapy Center

11/17/2025

10/03/2025

The nonstop cycle of bad news can take a real toll on our mental health.

Protect your well-being by setting limits: step back from constant feeds, avoid graphic content, and give yourself space to recharge.

Hear more on collective trauma from Dr. Cohen Silver on this episode from the Speaking of Psychology archive: http://at.apa.org/lx3

09/23/2025

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09/13/2025

This is UP!

Many kids and teens use ChatGPT and other generative artificial intelligence models like Claude or Google Gemini for everything from dealing with math homework to coping with a mental health crisis, often with little to no guidance from adults. Education and child development experts say parents must take the lead in helping children understand this new technology.

"Having conversations now about what is ethical, responsible usage of AI is important, and you need to be a part of that if you are a parent," says Marc Watkins, a lecturer at the University of Mississippi who researches AI and its impact on education. Read the story here: https://n.pr/47CMxrv

08/24/2025