01/13/2026
Raise your hand if you have a million content ideas but zero time to actually create them 🙋♀️
The problem isn’t coming up with topics. It’s deciding what’s actually worth your time—and then not spending 2 hours fine-tuning one post.
Here’s what most RDs don’t realize: January alone has 20+ built-in content hooks ready to use.
What’s packed into this month:
→ 11 monthly themes like Fiber Focus Month, Oatmeal Month, and Thyroid Awareness Month
→ Weekly observances like National Pizza Week and Healthy Weight Awareness Week
→ 8+ daily celebrations including National Bean Day (Jan 6), National Hot Tea Day (Jan 12), and National Quinoa Day (Jan 16)
But here’s the shift…
When you have a content roadmap, you’re not starting from scratch every week.
You’re not second-guessing yourself.
You’re not wasting time editing and re-editing the same post.
You pick 2-3 themes that fit YOUR people.
You batch your content around those. And you move on with your day.
The result? More focus. Less decision fatigue. Content that actually gets posted instead of sitting in your drafts folder.
Want to reclaim your time in 2026?
We created a free Health, Wellness & Nutrition Calendar that maps out the entire year—so you can make decisions once and execute fast.
📥 link in comments
Real talk:
What takes up more of your time—coming up with ideas or actually getting content finished and posted?
I’m curious what the biggest bottleneck is for you 👇