Murana with Stephanie Shrock

Murana with Stephanie Shrock Daily sacred rituals for resilient healing.

03/20/2026

Blooming Soon…

If you’re not already on my email list - link is above 👆 I pinky promise not to spam you. See, I told you I was a really bad email marketer 😬

Hey local crew! I’m co-hosting a really fun opportunity to gather and create with our hands inside the mad scientist Mat...
11/13/2025

Hey local crew! I’m co-hosting a really fun opportunity to gather and create with our hands inside the mad scientist MatchBOX makers lab tomorrow night!
We get to make beautiful bath salts with botanicals and oils and then GLASS ETCH OUR OWN BOTTLES!! So fun!
If you’re looking for a last minute chill but stimulating activity on a Friday night - I know just the place!
Come hang out!

https://mbx.studio/events/jar-and-bath-salts

07/12/2025
As the seasons shift, we are reminded of the importance of grounding, gathering, and tending to ourselves. Ayurveda teac...
02/20/2025

As the seasons shift, we are reminded of the importance of grounding, gathering, and tending to ourselves. Ayurveda teaches us that balance is found in the simplest of practices - breath, movement, nourishment, and connection.
Since September, I’ve been studying full-time at The Ayurvedic Institute, a longtime dream come true. Learning directly from Dr. Lad and some of the most incredible teachers in Ayurveda, yoga philosophy, and holistic healing has been beyond inspiring. I just got back from spending five weeks in Asheville, NC immersed in this wisdom, and while I have almost two more years to go, my heart is so full and I need to share it with you!

I’d love to invite you to Bindery Studios this Friday & Saturday for an intimate weekend of Ayurvedic wisdom, tea, and reflection.

🌿 Ayurveda + Chai (Fri night, donation-based)
🍵 Tea Ceremony (Sat morning, $20)
💨 Pranayama, Asana & Sound Healing (Sat late morning, donation-based)
🛍️ 40% off Murana products (Sat afternoon, in-person only!)

If you’re seeking warmth, stillness, or simply a place to be, you belong here. 💛



And if you’re craving seasonal rituals to support you through Winter, check out my MURANA SoulFull Seasons Winter Course - a donation based offering to help you feel more grounded and connected during this time.

Info for Winter Weekend Ayurvedic Workshop, future gatherings + online Winter SoulFull Seasons course 👉 in profile x

Why does this graphic make me laugh so hard? 😆Y’all, I am a one woman show, which means that I am the marketing director...
06/21/2023

Why does this graphic make me laugh so hard? 😆

Y’all, I am a one woman show, which means that I am the marketing director + graphic designer - although I had some help with this amazing background graphic - I just added the silly pic on top because I just found out how to erase backgrounds on Canva so I want to erase ALL. THE. BACKGROUNDS!
Anyway, all that to say - this is my marketing strategy.
Day before.
Planned for months.
Telling you now to come.
Join!
It’s going to be a real good time 🌞

As we enter into this Solstice season of extended sun + rising energy, allow your Self to be fully expressive + fully open to your understanding.
Bask in + bottle up this Summer Solstice sun and store deep within your Soul Roots for the coming seasons.

This is a pivotal moment in the Wheel of the Year and I look forward to moving into this new season with you, with our feet firmly planted on the ground + our soul shining bright as the sun!
We meet each Wednesday; June 21, June28, July 5, July 12 from 5:30-6:45p

Located:
411 Ferry St. Lafayette, IN 47905

Link in bio 👆

Excited to be a featured artist at Bindery Artist Studios for the downtown Gallery Walk Lafayette this Friday! My exhibi...
05/18/2023

Excited to be a featured artist at Bindery Artist Studios for the downtown Gallery Walk Lafayette this Friday!

My exhibit, The Art of Intentional Living is an exploration of living a life with more intention. From the way you spend your precious minutes to the way you share your resources. In this exhibit there will be various artists, designers, healers + more who are vital to our community and who, through their work, invite you into the Art of Intentional Living.

Y’all, it’s going to be SO GOOD. These artist are INCREDIBLE and I cannot wait to share their work with you!
LaLa Studio Art
Salame Jewelry Designs
Jamie Roth
Blue.Lotus.Healing
Claudia Equality
Wild Things Adventures
French Knot
Chelsie Wilde Fine Art
and more… !!

It would be so great to see you and to reconnect! I can’t wait to share these incredible artists with you 🖤✨

Gallery Walks are back and the 1st one is this week!!!

Plan your day and hope to see you at all 3 Gallery Walks this Summer!

I will be in my studio with

11 artist studios are full at the so there is lots to see!

Live music, snacks, art - come fill up with it all!

moon

hovde.7



Y’all, I can’t believe it but this vision I have had for 2years, to create a space for visionaries, artists, designers, ...
05/08/2023

Y’all, I can’t believe it but this vision I have had for 2years, to create a space for visionaries, artists, designers, healers to come together to share their offerings to our is finally coming to fruition ✨.
Not at all in the way that I originally envisioned - and of course, it’s even better than I could have imagined!
That’s how MAGICK works 🖤✨

Our Grand Opening weekend for is May 19-21st, timed with the gallery walk.

This is our first gallery walk since before the pandemic and I’m honored to be the featured artist at the with my exhibit, The Art of Intentional Living;

An exploration of living a life with more intention. From the way you spend your precious minutes to the way you share your resources. In this exhibit there will be various artists, designers, healers + more who are vital to our community and who, through their work, invite you into the Art of Intentional Living.
Collaborative artists include:







And more to come…

Saturday will be a day of exploration into the Art of Homesteading, Garden and Honoring the Earth with a rainbow garden workshop, hosted by .botananny and with locally grown plants from and .

Sunday is a day full of Healing Arts with yoga, sound bath, Tea ceremony, breath work and more from incredible healers + facilitators in our community.

Proceeds from the show, will go to 🙏🏼

Y’all, it’s going to be so so good - and we would all love to see you down there to join us in this exploration of coming home, closer to Self, through intentional movements - one step at a time .

More info to come in the following days, so keep an eye on this page and - and for sure start to poke around the pages of these incredible artists in the show - there is so much to discover and I look forward to inviting you into The Art of Intentional Living 🖤✨
____
More in the comments below 👇🏼

Address

Lafayette, IN
47901, 47904, 47905, 47909

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