Offering: Yoga for All, CoreFirst Training, Boxing For Women, Boot Camp, PiYo, Personal Training, Massage Therapy, Ear Candling, Nutrition Counseling, 3 Week Detox Cleanse, Ionic Detox, Facials & Body Treatments, Waxing, Lashes, and Charlotte’s Web CBD! A note from Tina Giltner Studio Owner/Certified Instructor:
I started teaching fitness in 1998 after having my son with a strength training class
and a simple stretch class at my local YMCA. I saw incredible transformations with my students right away! My place of employment, like many people, had the misconception that Yoga was a religion. Learning the knowledge behind Yoga taught me that it is about the relationship you have with your self which will affect your relationships with everything around you - whether you choose a higher power or not. I watched your everyday person experience physical, internal, even spiritual changes improving the actual being inside and out. I had found something so universal, for everyone and anyone, I wanted to take it further and see where I could go with this amazing ancient technique. I was not able to teach Yoga where I had been a fitness instructor and I felt that I had something that I had to tell and show the world. This prompted me to open up my own Yoga studio known as Sunshine Yoga and Fitness. I can't explain the results that I get to personally see on a daily basis. This practice is for all. It will allow you to come into your wholeness which will in return allow you to have better relationships with the world and beings around you!
