Dimension 7: Sunshine Yoga's Health & Fitness Hub

02/15/2026

✨ TODAY IS YOUR LAST DAY TO REGISTER!!!

Tina will be the lead instructor for the Lafayette Yoga Teacher Certification!!!! ✨

The 2026 Empower 200-Hour Yoga Teacher Certification is here for you to register and Tina from Dimension 7 will be leading our local cohort!!

🧘 Yoga Teacher Training is a structured, evolutionary course that every single time we run it, we are in awe the growth, love and energy demonstrated by the participants.

Each Teacher Training cohort turns out to be a magical alchemy of humans who compliment each other and the place each one is on in their individual life path so beautifully. ✨

If you feel drawn to Yoga Teacher Training, say yes as fast as possible. Every participant exclaims, “I wish I would have done this earlier”!

🤍 Before teacher training, there is a curiosity of diving deeper into oneself and the knowledge of yoga postures and philosophy. After teacher training, there is a newfound confidence in self and a deep connection that can only be found in the heartfelt community.

Sessions meet live online or in-person on Monday evenings from 5:30 - 8:00pm, plus additional pre-recorded material, one additional yoga class per week and include yoga practice, meditation, and a deep dive into the wisdom teachings. All sessions will be recorded and made available.

Space is limited and will fill up fast, so submit your application now!

When you submit your application we will contact you with the course syllabus and an onboarding call to answer all of your questions and discuss whether the training is a good fit for you!

Find details at the link below 👇

empowerwellness.online/teacher-training

02/13/2026

ONLY A COUPLE OF MORE DAYS TO REGISTER!!!!

Tina will be the lead instructor for the Lafayette Yoga Teacher Certification!!!! ✨

The 2026 Empower 200-Hour Yoga Teacher Certification is here for you to register and Tina from Dimension 7 will be leading our local cohort!!

🧘 Yoga Teacher Training is a structured, evolutionary course that every single time we run it, we are in awe the growth, love and energy demonstrated by the participants.

Each Teacher Training cohort turns out to be a magical alchemy of humans who compliment each other and the place each one is on in their individual life path so beautifully. ✨

If you feel drawn to Yoga Teacher Training, say yes as fast as possible. Every participant exclaims, “I wish I would have done this earlier”!

🤍 Before teacher training, there is a curiosity of diving deeper into oneself and the knowledge of yoga postures and philosophy. After teacher training, there is a newfound confidence in self and a deep connection that can only be found in the heartfelt community.

Sessions meet live online or in-person on Monday evenings from 5:30 - 8:00pm, plus additional pre-recorded material, one additional yoga class per week and include yoga practice, meditation, and a deep dive into the wisdom teachings. All sessions will be recorded and made available.

Space is limited and will fill up fast, so submit your application now!

When you submit your application we will contact you with the course syllabus and an onboarding call to answer all of your questions and discuss whether the training is a good fit for you!

Find details at the link below 👇

empowerwellness.online/teacher-training

02/09/2026

Hey, it's me Tina!!! Did you all hear the NEWS?! 🎉

I will be the lead instructor for our Lafayette Yoga Teacher Certification!!!! ✨

The 2026 Empower 200-Hour Yoga Teacher Certification is here for you to register and Tina from Dimension 7 will be leading our local cohort!!

🧘 Yoga Teacher Training is a structured, evolutionary course that every single time we run it, we are in awe the growth, love and energy demonstrated by the participants.

Each Teacher Training cohort turns out to be a magical alchemy of humans who compliment each other and the place each one is on in their individual life path so beautifully. ✨

If you feel drawn to Yoga Teacher Training, say yes as fast as possible. Every participant exclaims, “I wish I would have done this earlier”!

🤍 Before teacher training, there is a curiosity of diving deeper into oneself and the knowledge of yoga postures and philosophy. After teacher training, there is a newfound confidence in self and a deep connection that can only be found in the heartfelt community.

Sessions meet live online or in-person on Monday evenings from 5:30 - 8:00pm, plus additional pre-recorded material, one additional yoga class per week and include yoga practice, meditation, and a deep dive into the wisdom teachings. All sessions will be recorded and made available.

Space is limited and will fill up fast, so submit your application now!

When you submit your application we will contact you with the course syllabus and an onboarding call to answer all of your questions and discuss whether the training is a good fit for you!

Find details at the link below 👇

empowerwellness.online/teacher-training

02/04/2026

🎉 BIG NEWS!!!!

Tina will be the lead instructor for Yoga Teacher Certification!!!! ✨

The 2026 Empower 200-Hour Yoga Teacher Certification is here for you to register and Tina from Dimension 7 will be leading!!

🧘 Yoga Teacher Training is a structured, evolutionary course that every single time we run it, we are in awe the growth, love and energy demonstrated by the participants.

Each Teacher Training cohort turns out to be a magical alchemy of humans who compliment each other and the place each one is on in their individual life path so beautifully. ✨

If you feel drawn to Yoga Teacher Training, say yes as fast as possible. Every participant exclaims, “I wish I would have done this earlier”!

🤍 Before teacher training, there is a curiosity of diving deeper into oneself and the knowledge of yoga postures and philosophy. After teacher training, there is a newfound confidence in self and a deep connection that can only be found in the heartfelt community.

Sessions meet live online or in-person on Monday evenings from 5:30 - 8:00pm, plus additional pre-recorded material, one additional yoga class per week and include yoga practice, meditation, and a deep dive into the wisdom teachings. All sessions will be recorded and made available.

Space is limited and will fill up fast, so submit your application now!

When you submit your application we will contact you with the course syllabus and an onboarding call to answer all of your questions and discuss whether the training is a good fit for you!

Find details at the link below 👇

empowerwellness.online/teacher-training

01/31/2026

01/29/2026

🌿 Beautiful Wellness / Creative Space for Rent in Downtown Lafayette, IN🌿

I have a spacious, serene and light-filled room available inside an established wellness studio in downtown Lafayette. This space is ideal for someone looking to grow a service, club or community offering in a calm, spa-like environment.

✨ Space Details:
• 865 sq. ft.
• Please reach out so we can discuss rent
• Quiet, private back room
• Peaceful, clean, and intentionally designed
• Located inside a long-standing wellness hub

This space would be a wonderful fit for someone offering or hosting things like:
• Tai Chi, Qigong, meditation, or breathwork
• Massage, bodywork, or energy healing
• Acupuncture or holistic health services
• Somatic therapy or small group movement
• Hair studio, esthetician, or beauty service (right vibe + setup)
• Sewing club, fiber arts, or creative studio
• Art classes or creative play workshops
• Tea gatherings, book clubs, women’s circles
• Private coaching, counseling, or wellness consulting
• Specialty classes, clubs, or intimate community events

I’m open to the right fit, whether that’s:
• A solo practitioner
• A small collective
• A recurring club or group
• A creative or wellness-based concept

If you’re looking for a space that already feels grounded, welcoming and energetically cared for, this might be it.

📩 Please message me with a little about:
• What you do
• How you’d like to use the space
• Any questions you have

Email me at info@dimension7hub.com
Call Tina at 765-239-9774

Happy to chat and see if it’s a good mutual fit 🤍

— Tina

01/27/2026

Did you all see this news 👀👇

🎉 IT'S THAT TIME!!!!

The 2026 Empower 200-Hour Yoga Teacher Certification

🧘 Yoga Teacher Training is a structured, evolutionary course that every single time we run it, we are in awe the growth, love and energy demonstrated by the participants.

Each Teacher Training cohort turns out to be a magical alchemy of humans who compliment each other and the place each one is on in their individual life path so beautifully. ✨

If you feel drawn to Yoga Teacher Training, say yes as fast as possible. Every participant exclaims, “I wish I would have done this earlier”!

🤍 Before teacher training, there is a curiosity of diving deeper into oneself and the knowledge of yoga postures and philosophy. After teacher training, there is a newfound confidence in self and a deep connection that can only be found in the heartfelt community.

Sessions meet live online or in-person on Monday evenings from 5:30 - 8:00pm, plus additional pre-recorded material, one additional yoga class per week and include yoga practice, meditation, and a deep dive into the wisdom teachings. All sessions will be recorded and made available.

Space is limited and will fill up fast, so submit your application now!

When you submit your application we will contact you with the course syllabus and an onboarding call to answer all of your questions and discuss whether the training is a good fit for you!

Find details at the link below 👇

empowerwellness.online/teacher-training

01/24/2026

🥊Boxing For Women RETURNS February 24, 2026!!

This is a 6-week program. You will have a full training in the first week and no equipment is needed besides hand wraps and our studio sells those. I have the boxing gloves and mitts for you to use during class, you just need to bring a water bottle and wear decent tennis shoes.

This class is so much fun and really gives women a sense of strength and confidence that we need! Please reach out if you have any questions.

I hope to see you this round! Tina 🤍

✨ All Levels Welcome
🗓️ Tue, February 24, 2026 - Tue, March 31, 2026
📍 Dimension 7
Sign up now through our website!

01/23/2026

🎉 IT'S THAT TIME!!!!

The 2026 Empower 200-Hour Yoga Teacher Certification

🧘 Yoga Teacher Training is a structured, evolutionary course that every single time we run it, we are in awe the growth, love and energy demonstrated by the participants.

Each Teacher Training cohort turns out to be a magical alchemy of humans who compliment each other and the place each one is on in their individual life path so beautifully. ✨

If you feel drawn to Yoga Teacher Training, say yes as fast as possible. Every participant exclaims, “I wish I would have done this earlier”!

🤍 Before teacher training, there is a curiosity of diving deeper into oneself and the knowledge of yoga postures and philosophy. After teacher training, there is a newfound confidence in self and a deep connection that can only be found in the heartfelt community.

Sessions meet live online or in-person on Monday evenings from 5:30 - 8:00pm, plus additional pre-recorded material, one additional yoga class per week and include yoga practice, meditation, and a deep dive into the wisdom teachings. All sessions will be recorded and made available.

Space is limited and will fill up fast, so submit your application now!

When you submit your application we will contact you with the course syllabus and an onboarding call to answer all of your questions and discuss whether the training is a good fit for you!

Find details at the link below 👇

empowerwellness.online/teacher-training

01/19/2026

Let’s make Mondays feel manageable again. ✨

You don’t need a full reset, just one small win to get the week rolling! Send that email. Fold that laundry. Write that to-do list.

Small steps count. Small wins build momentum.
And that’s how big things get done. 💪

What’s your small win today? Drop it below so we can cheer you on. ⬇️

01/17/2026

Make your Sunday plans today!

🧘 Sundays are for Release and Reset Yoga with Sam ✨

Each week holds many moments. This weekly Sunday practice, Release & Reset, is an opportunity to intentionally close the chapter on the week behind us and prepare together for the week ahead. 🤍

This beginner-friendly course will offer a mixture of gentle and energizing poses. First, to release with gentleness, and next to reset for the week ahead by energizing our bodies and minds.

This is a weekly class, but new yogis and drop-ins are encouraged. Give yourself this hour on Sunday to serve yourself in all the hours ahead this week! ❤️

All levels welcome
⏰Sundays @ 1:00 pm
60 minutes class

✨ Sign up now at dimension7hub.com/portfolio/release-reset/

01/16/2026

✨ Here's just a reminder that you can stop into our studio when we are open to browse and shop our different items for you to purchase that include CBD chocolate, bath and body products, sensory dough, Mystery Dragon Eggs and so much more!