10/13/2025
Timing is everything and the truth might surprise you. ⏰
When started within 10 years of menopause, hormone therapy has been shown to lower health risks and enhance benefits like improved heart health, stronger bones, better sleep, sharper focus, and a brighter mood. This is what we call the “window of opportunity.”
But when it’s delayed, say, starting hormone therapy 15–20 years after menopause, that’s when potential risks like blood clots or heart disease can become more relevant. The key isn’t avoiding hormone therapy altogether, it’s using it strategically with the right timing, dose, and formulation under expert guidance.
Menopause is not the end, it’s a transition. With the right support, it can be a time of renewed strength, vitality, and balance. You deserve relief, and you deserve accurate information, not fear.
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✨ Learn what’s right for your body.
🩺 Cheruba Prabakar, MD FACOG
Gynecologist & Minimally Invasive Surgeon
Lamorinda Gynecology and Surgery
📞 (925) 744-7473
📠 (925) 307-5749
📩 info@lamorindagyn.com
📍 911 Moraga Road, Suite 201, Lafayette, CA, 94549
🌐 www.lamorindagyn.com