Ruud Vuijsters, PT Practice of Pain Management

Ruud Vuijsters, PT Practice of Pain Management Providing Physical and Manual Therapy. I work "hands-on", "one on one", with 40+ years of experience.

Don’t kill it, learn from it...“Health: Not necessarily the absence of pain;But rather the presence of divine serenity.”...
01/23/2026

Don’t kill it, learn from it...
“Health: Not necessarily the absence of pain;
But rather the presence of divine serenity.”
-Ruud Vuijsters, PT-

Wishing everyone an exceptional start of the week ☕️
01/19/2026

Wishing everyone an exceptional start of the week ☕️

Let pAiN be your teacher and gOOd things will come of it 🙌
01/10/2026

Let pAiN be your teacher and gOOd things will come of it 🙌

Keep moving.... Best medicine to prevent (slowdown progression) arthritis!
01/06/2026

Keep moving....
Best medicine to prevent (slowdown progression) arthritis!

Clinic Closure Notice: We will close at noon on Christmas Eve, and remain closed on Christmas Day and the following Frid...
12/22/2025

Clinic Closure Notice: We will close at noon on Christmas Eve, and remain closed on Christmas Day and the following Friday. Our regular hours will resume on Monday, December 29th, with adjusted hours on Wednesday, December 31st, closing at noon. Wishing you a joyous Christmas season.

It’s not about you.-- Seriously 🖤⠀⠀⠀⠀⠀⠀⠀⠀⠀What other people say or do is more about them than it is about you.⠀⠀⠀⠀⠀⠀⠀⠀⠀T...
12/04/2025

It’s not about you.
-- Seriously 🖤
⠀⠀⠀⠀⠀⠀⠀⠀⠀
What other people say or do is more about them than it is about you.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Their judgements reflect their own fears & insecurities.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
So let it go, and trust yourself.
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Remember: Their opinions don’t pay your bills.....

Clinic will be closed Thursday 11-27 and Friday 11-28.Wishing everyone a Happy and Safe Thanksgiving Weekend!
11/24/2025

Clinic will be closed Thursday 11-27 and Friday 11-28.
Wishing everyone a Happy and Safe Thanksgiving Weekend!

11/22/2025
It took a while to memorize all this.....
11/19/2025

It took a while to memorize all this.....

The borders and floor of the posterior triangle of the neck The posterior triangle of the neck is an anatomical area loc...
11/17/2025

The borders and floor of the posterior triangle of the neck

The posterior triangle of the neck is an anatomical area located at the posterolateral aspect of the neck.

The posterior triangle of the neck has three borders:

Anterior – posterior border of the sternocleidomastoid.
Posterior – anterior border of the trapezius muscle.
Inferior – middle 1/3 of the clavicle.
The roof is formed by the investing layer of fascia, and the floor is formed by the prevertebral fascia

The posterior triangle of the neck contains many muscles, which make up the borders and the floor of the area.

A significant muscle in the posterior triangle region is the omohyoid muscle. It is split into two bellies by a tendon. The inferior belly crosses the posterior triangle, travelling in an supero-medial direction, and splitting the triangle into two. The muscle then crosses underneath the SCM to enter the anterior triangle of the neck.

11/13/2025

I am writing ✍️ this blog for educational purposes only !
This is our spinal nervous system?
how ours body managed by this electrical systems.it’s my immense pleasure to share information as interventional pain physician . Single defect in circuit can make a great problems.

These are the spinal — the vital connections branching out from our cord. In total, we have 31 pairs: 8 , 12 , 5 , 5 sacral, and 1 . Each pair serves as a communication highway, carrying , , and signals between the cord and every part of the body. They coordinate , sensation, and even involuntary functions like heart rate and digestion.
It’s breathtaking system — a living network of precision and power — reminding us that the human body is one of evolution’s greatest masterpieces.

THE QUADRATUS LUMBORUM.The quadratus lumborum (QL) is a deep, quadrilateral-shaped muscle in the lower back that helps s...
11/12/2025

THE QUADRATUS LUMBORUM.

The quadratus lumborum (QL) is a deep, quadrilateral-shaped muscle in the lower back that helps stabilize the spine and rib cage, aids in side bending, and assists with breathing. It connects the pelvis (iliac crest) to the lumbar vertebrae and the bottom of the 12th rib. Pain in this area can be a symptom of QL strain and may require Physical/Manual Therapy. Deep Tissue- and Joint Mobilization, Ice/Heat and Stretching

Anatomy

Location: Deep in the lower back, on either side of the spine.
Attachments: Originates from the iliac crest and iliolumbar ligament, and inserts on the transverse processes of the lumbar vertebrae (L1-L4) and the inferior border of the 12th rib.
Nerve and Blood Supply: Receives innervation from the ventral rami of the T12-L4 nerves and is supplied by lumbar arteries.

Function

Stabilization: Provides stability to the vertebral column and rib cage.
Side bending: Flexes the vertebral column to the side when acting unilaterally.
Breathing: Helps depress the 12th rib during forceful exhalation, which can make breathing more efficient.

Address

218 Rue Beauregard Suite D
Lafayette, LA
70508

Opening Hours

Monday 5am - 5pm
Tuesday 5am - 3pm
Wednesday 5am - 3pm
Thursday 5am - 3pm
Friday 5am - 3pm

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How it all began.....

My Story with Pain and Suffering

This is the story of my own personal experiences and of a transformation that has taken place within me. It has been written with the intention of challenging the established way of thinking about pain and suffering.

Let me first acknowledge that I am attempting to address an issue that is quite happily avoided by most people. Pain and suffering are not popular subjects of discussion. Most people do not like to think about pain until it affects their life, or the life of someone close to them. I should also add that this article barely scratches the surface of this topic, what I cover here is but a beginning.