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BHealth Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from BHealth, Medical and health, 2770 Arapahoe Road, STE 132-1020, Lafayette, CO.

BHealth is the official page for the National Association for Continence (NAFC), a non-profit providing education and support to those living with incontinence and other bladder and bowel-related conditions.

Leaking isn’t your destiny. With the right training and consistency, many women see real improvement.🎧 Learn from Dr. Un...
03/17/2026

Leaking isn’t your destiny. With the right training and consistency, many women see real improvement.

🎧 Learn from Dr. Una Lee and Dr. Sara Reardon () on why starting sooner can make a difference at https://nafc.org/pelvic-floor-podcast-series/
Brought to you by NAFC, , and

Honoring a Legacy That Changed Millions of Lives 💙The National Association for Continence (NAFC) is proud to recognize S...
03/17/2026

Honoring a Legacy That Changed Millions of Lives 💙

The National Association for Continence (NAFC) is proud to recognize Steven G. Gregg as the recipient of the SUFU Continence Care Champion Award presented by our esteemed longtime Board Chairman, Dr. Donna Deng.

Dr. Deng played an instrumental role in bringing Steve to NAFC at a time when the organization was struggling, operating in the red, and relying on paper pamphlets and VHS tapes on Kegel exercises.

Through sheer vision, determination, and relentless commitment, Steve transformed NAFC into the largest and most prolific consumer advocacy organization dedicated to bladder and bowel health.

Under his leadership, NAFC:
• Expanded its national reach to millions of patients and caregivers
• Launched impactful initiatives, including podcast programming and patient education platforms
• Secured major research and public health funding, including PCORI and CDC grants
• Elevated the conversation around continence care, dignity, and mental well-being

Steve’s accomplishments extended far beyond NAFC. An Olympic silver medalist swimmer (1976), the first swimmer inducted into the North Carolina Sports Hall of Fame, received a PhD in exercise biochemistry, built a remarkable career in marketing before bringing his talents to our mission.

Yet, of all his achievements, Steve was most proud of his work at NAFC.

He led with humility.
He never sought recognition.
And he likely never knew just how many lives he changed.

But we do.

His legacy lives on in every patient who feels less alone…
Every caregiver who finds support…
And every conversation that breaks the silence around bladder and bowel health.

While our lives are dimmer without him, we remain forever connected through the impact he made.

💙 Thank you, Steve. You were truly one of the great ones.

Your bladder and gut are closely connected. Supporting digestive health through fiber, hydration, and movement can somet...
03/16/2026

Your bladder and gut are closely connected. Supporting digestive health through fiber, hydration, and movement can sometimes improve bladder symptoms too.

Learn more at nafc.org

Up to 1 in 5 women will need surgery for prolapse or incontinence during their lifetime.But surgery isn’t always the fir...
03/15/2026

Up to 1 in 5 women will need surgery for prolapse or incontinence during their lifetime.

But surgery isn’t always the first step. Many women benefit from conservative treatments like pelvic floor physical therapy.

Understanding your options is empowering.
Explore pelvic health resources at the link in the comments.

Millions of people live with bladder symptoms, yet many feel isolated because it isn’t talked about openly. Conversation...
03/15/2026

Millions of people live with bladder symptoms, yet many feel isolated because it isn’t talked about openly. Conversations help break stigma. 💙

Learn more at NAFC.org

Movement can support both physical and emotional health when living with bladder symptoms.Activities like walking or str...
03/14/2026

Movement can support both physical and emotional health when living with bladder symptoms.
Activities like walking or stretching can help reduce stress while supporting pelvic health. 💙

Learn more at NAFC.org

03/13/2026

A better night starts with the right protection.

Sleep Comfort™ Premium Overnight Underwear from Attends is designed to deliver up to 12 hours of reliable absorbency with a body-contoured fit for overnight comfort. This new premium solution provides high-quality protection without the premium price, and is available in sizes S-2XL.

Discover affordable overnight care that supports comfort and confidence. Shop now: https://www.amazon.com/stores/page/338960D9-1E16-4BDD-8675-088E426E9075/search?ingress=0&visitId=47ebad76-0e9b-4b5f-ae19-555a9a1876d5&terms=sleep%20comfort



Attends

Certain medications can influence how the bladder functions.Some antihistamines may affect bladder muscle activity, whic...
03/13/2026

Certain medications can influence how the bladder functions.
Some antihistamines may affect bladder muscle activity, which can change how easily the bladder empties. 💙
Learn more at NAFC.org

Ever feel sudden urgency the moment you get home? 🔑Your brain and bladder learn patterns over time and sometimes those p...
03/12/2026

Ever feel sudden urgency the moment you get home? 🔑
Your brain and bladder learn patterns over time and sometimes those patterns trigger urgency before the bladder is full. Understanding the brain-bladder connection is an important step toward better control. 💙

Learn more at NAFC.org

Urinary leakage, pelvic pain, and prolapse affect millions of women — yet so many suffer in silence.Up to 40% of women e...
03/11/2026

Urinary leakage, pelvic pain, and prolapse affect millions of women — yet so many suffer in silence.

Up to 40% of women experience a pelvic floor disorder, but help is available and treatment works. You deserve answers, support, and care that improves your quality of life.

Let’s start the conversation.
Learn more and find resources at the link in the comments.

Still have questions about urge incontinence or neuromodulation? You’re not alone.For people living with overactive blad...
03/11/2026

Still have questions about urge incontinence or neuromodulation? You’re not alone.

For people living with overactive bladder, sudden urges and leaks can feel overwhelming especially when medications don’t work or cause side effects. The good news is that other treatment options exist, including neuromodulation therapies that help calm the bladder by stimulating the nerves that control it.

In our latest podcast, we answer common questions about urge incontinence and neuromodulation, including how these treatments work and who they may help.

💙 Learn more:
https://nafc.org/bhealth-blog/answers-to-your-questions-about-urge-incontinence-and-neuromodulation/

Ever feel like you need the bathroom more often when it’s cold outside? ❄️Cold temperatures can trigger a natural respon...
03/11/2026

Ever feel like you need the bathroom more often when it’s cold outside? ❄️

Cold temperatures can trigger a natural response called cold diuresis, which increases urine production. Combined with muscle tension and hydration changes, winter weather can sometimes worsen bladder symptoms.

Understanding triggers is an important step toward better bladder control.

Learn more at nafc.org

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2770 Arapahoe Road, STE 132-1020
Lafayette, CO
80026

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